Location
Offers online therapy
In light of COVID19 I have transitioned to televideo through a HIPPA compliant service.
About
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? I am a Licensed Clinical Social Worker providing individual counseling to adults. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habits to promote overall physical and mental health and utilize your many strengths.
I have been trained in three trauma focused therapies; Prolonged Exposure, Cognitive Processing Therapy and EMDR, all considered gold standard treatments in helping clients work through the aftermath of complicated life circumstances. Together we can decide if one of these interventions would help you in your journey to self actualization.
A strong therapeutic alliance is critical to the development of skills to facilitate change. Together we will work on whatever goals you have identified for yourself. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.
Call or Email Wellness Within, LLC for a free 15 minute consultation now - (860) 512-7181
Finances
- Cost per Session: $125 - $215
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Husky | CT BHP
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Connecticut / 9070
- School: University of Connecticut
- Year Graduated: 2011
Location
Offers online therapy
Specialties
- Anxiety
- Parenting
- Family Conflict
Issues
- ADHD
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(860) 512-7181