Wellness With
Counselor, LMHC, RYT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (727) 240-2478
You might be dealing with anxiety, depression, insomnia, burnout, grief, post-traumatic stress, or a general sense of emotional numbness and lack of purpose. Often, it’s a combination of these heavy weights. If you are exhausted from struggling and ready for real relief, you are in the right place.
My clients want to feel heard, seen, and accepted exactly as they are—without an ounce of judgment. They long for inner peace and want to unlock their potential, sometimes for the first time in their lives.
Accelerated Resolution Therapy (ART) is a powerful, evidence-based eye movement technique designed to help you process trauma, grief, depression, anxiety, and phobias. The best part? It works quickly, and it does not require you to sit and rehash painful details. You can heal without having to talk about every hard memory out loud.
There is no need to prepare or figure everything out before we meet. You don't have to have the right words. We will work together at your pace to establish clear goals and peel back the "layers" that have been holding you back from living a full, vibrant life.
Call or Email Wellness With Kashi now for a free 15 minute consultation - (727) 240-2478
Let's Connect (727) 240-2478
Finances
Fees
- Individual Sessions $180
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Ascension SmartHealth
- Cigna and Evernorth
- Curative
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
Wellness With Kashi
Counselor, LMHC, RYT
Call or Email us for a free 15 minute consultation now - (727) 240-2478
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14382 Kashi Heynis
- In Practice for 12 years
- Attended Capella University, Graduated 2014
- Certificate from Yoga Alliance 200 hour Registered Yoga Teach / 2016
- Certificate from American Mental Health Counseling Association 10015619 / 2020
Counselor: Kashi Heynis
Education and Years In Practice
Additional Credentials
Wellness With Kashi
Counselor, LMHC, RYT
Call or Email us for a free 15 minute consultation now - (727) 240-2478
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Wellness With Kashi
Counselor, LMHC, RYT
Call or Email us for a free 15 minute consultation now - (727) 240-2478
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Wellness With Kashi
Counselor, LMHC, RYT
Call or Email us for a free 15 minute consultation now - (727) 240-2478