Wellness through Connections-Sierra Kehoe

Counselor, EdS, LCMHCS

She/Her/Hers

Verified by Psychology Today
Photo of Wellness through Connections-Sierra Kehoe, EdS, LCMHCS, Counselor in Sylva
(828) 414-2398 Website

Wellness through Connections-Sierra Kehoe

Counselor, EdS, LCMHCS

She/Her/Hers

Verified by Psychology Today

Location

Wellness through Connections
Sylva, NC 28779
Call Sierra Kehoe
(828) 414-2398
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Asheville, NC 28803
(828) 414-2398
Announcement icon I currently have a few in person openings available at my office in Sylva.

About

Are you experiencing relationship stress with your partner/spouse or child? Have you experienced pain in your life that limits you from living the life you want? Research shows that strong social ties are crucial for our brain health. We all strive to feel connected to others, to feel seen and understood. However, when we don't feel well ourselves it can get in the way of building these essential connections. I help clients live more fulfilling lives through increasing their own self awareness and improving their connections with others in an authentic manner. I enjoy supporting teens, adults, couples, and families in this work.
I have extensive experience and training to support clients that have experienced trauma and relational stress (parent/child, couples). I can provide parent coaching in which caregivers can learn how to collaborate with their child to solve problems and reduce challenging behaviors. I can assist couples that are struggling with communication and conflict.
Research has shown the relationship between counselor and client is most heavily weighted as a factor for clients successfully reaching their goals. Building a trusting and engaging relationship with clients where they can feel safe is very important to me. Please reach out for a free 15 min consultation so we can see if I might be a good fit to help you.

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Out of Network
I expect to be credentialed in BCBS, Aetna, Optum (United), and Cigna in October 2022.
Email us or call (828) 414-2398 with questions.

Qualifications

  • Years in Practice: 14 Years
  • License: North Carolina / 8798
  • School: University of Florida
  • Year Graduated: 2008
Collaborative Problem Solving certified practitioner and trainer, Trauma Focused Cognitive Behavioral rostered therapist

Additional Credentials

  • Membership: LPCANC

Wellness through Connections-Sierra Kehoe's Groups

Collaborative Problem Solving Parent Group

This is an 8 week curriculum that provides guidance and support to caregivers that are struggling with their child's challenging behaviors. This group can be provided in person or virtually depending on need.

More about this group

Couples Wellness Retreat

An intensive therapeutic retreat provided in a mountain lake resort in western NC that offers relationship counseling along other wellness activities.

More about this group

Location

Wellness through Connections
Sylva, NC 28779
Call Sierra Kehoe
(828) 414-2398
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Asheville, NC 28803
(828) 414-2398
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Parenting
Issues
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Secular and Non-Religious
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Collaborative Problem Solving
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
  • Trauma Focused Cognitive Behavioral Therapy
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Wellness through Connections-Sierra Kehoe, EdS, LCMHCS, Counselor in Sylva
Wellness through Connections-Sierra Kehoe

Counselor, EdS, LCMHCS