Wellness Possebilities

Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP

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Photo of Wellness Possebilities, MSW, LCSW, LMFT, MAC, SAP, Clinical Social Work/Therapist in Laurel
(406) 578-0646 Website

Wellness Possebilities

Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP


Location

Ask about video and phone sessions

Wellness Possebilities
319 First Ave
Laurel, Montana 59044
Call Lisa Hjelmstad
(406) 578-0646

Nearby Areas

This location is easily accessible from:

Website
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Additional Location

Wellness Possebilities
1629 Ave D, Bdlg C #2
Billings, Montana 59102
(406) 578-0646
Announcement icon During this time of social distancing and heightened safety awareness, all therapy sessions will be scheduled to occur by video conferencing
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I specialize in trauma informed treatment and evaluation of sexual behaviors and abuse. I often work with clients experiencing adjustment reactions, PTSD, anxiety, depression and addictions (gambling, pornography, drug/alcohol or relationships). I am a trained EMDR clinician and in couples work use Emotionally Focused and Gottman Methods of treatment.
Together we can find solutions to the challenges you may be facing. For more than 30 years I have worked others in mental health, addiction intervention, criminal justice social work, and trauma responsive systems. I am constantly learning and training to bring a fresh perspective and opportunities for growth for myself and others- come share the journey.

Qualifications

  • Years in Practice: 34 Years
  • School: Walla Walla University
  • Year Graduated: 2001
  • License and State: 957 Montana

Finances

  • Cost per Session: $30 - $250
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Allegiance
  • Anthem
  • Beacon
  • Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CHIP | Children's Program
  • Cigna
  • Coventry
  • First Choice Health
  • First Health
  • Health Net
  • Humana
  • MHN
  • MHNet Behavioral Health
  • MINES and Associates
  • Medicaid
  • Medicare
  • Military OneSource
  • Montana Health Co-op
  • MultiPlan
  • PacificSource
  • TRICARE
  • TriWest
  • Out of Network
I bill insurance electronically. I request copayments at the time of service if they are known.
Email us or call (406) 578-0646 with questions.

Additional Credentials

  • Certificate: MSOTA/ATSA / on file
  • Certificate Date: 2012
  • Certificate: NASW / on file
  • Certificate Date: 1995

Wellness Possebilities's Groups

Cognitive Behavioral Therapy Interventions

This group will explore, teach and encourage the application of cognitive behavioral therapy and mindfulness based skills in a variety of day to day situations to address recovery needs in the area of violence intervention and substance abuse. Coping skills, emotional regulation, reframing cognitions and managing behavior are highlighted throughout the course. Distress tolerance and mindlfulness based practices are supported. This is a group designed to support those with addictions, anxiety disorders, trauma history, depression and adjustment disorders to assist in management of distress. The location and days and times vary on population and client makeup at any given time. Please call for more information.

More about this group

Sexual Behavior Intervention

Trauma informed sexual behavior intervention and abuse prevention skills for those with identified needs using cognitive behavioral principles. Services to address the needs of those who are both Court referred and self referred to address compulsive sexual behaviors or sexually abusive behavior. Groups are held in Billings each week. Programs are offered based on standards supported by MSOTA and ATSA guidelines. Psychosexual evaluations performed for risk assessment and treatment guidance. MSOTA/ATSA Clinical Member

More about this group

Location

Wellness Possebilities
319 First Ave
Laurel, Montana 59044
Call Lisa Hjelmstad
(406) 578-0646
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Wellness Possebilities
1629 Ave D, Bdlg C #2
Billings, Montana 59102
(406) 578-0646
Specialties
  • Sex Therapy
  • Trauma and PTSD
  • Addiction
Issues
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Psychosexual Evaluation
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Video Game Addiction
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Forensic Psychology
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group
Video/Skype
  • Online/Phone Counseling

Links

Our Website

Nearby Areas

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Last Modified: 19 Mar 2020
Wellness Possebilities, MSW, LCSW, LMFT, MAC, SAP, Clinical Social Work/Therapist in Laurel

Wellness Possebilities

Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP