Wellness Mindset Counseling
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (407) 456-8929
At Wellness Mindset Counseling Services, we support individuals carrying the weight of trauma—whether from childhood, relationships, or life events that changed you. You may look fine on the outside but feel anxious, numb, or stuck in survival mode. We understand how heavy life can feel, especially when you’ve been navigating it alone. Our diverse, trauma-informed team offers therapy and medication support tailored to your needs and experiences. Let’s work together to help you feel more grounded, empowered, and ready to move forward with clarity, safety, and renewed strength.
You deserve care that feels personal and safe. We offer EMDR, CBT, DBT, mindfulness, and somatic-based therapy—along with medication management in English and Spanish. Our diverse, trauma-informed team takes time to understand your story and create space where you feel seen, supported, and genuinely connected to someone who gets you.
We know how hard it can be to take the first step toward healing—especially when you’ve been carrying so much or haven’t yet found the support you’re looking for. Whether you're feeling stuck, overwhelmed, or unsure where to begin, you don’t have to do it alone. Call or email us—the first step toward the help you’re looking for.
Call or Email Wellness Mindset Counseling Services now for a free 15 minute consultation - (407) 456-8929
Let's Connect (407) 456-8929
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- AvMed
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Lyra
- Medicare
- MultiPlan
- New Directions | Lucet
- Optum
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Wellness Mindset Counseling Services
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (407) 456-8929
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18692 Ekiba Smith
- In Practice for 6 years
- Attended Nova Southeastern University, M.S. , Graduated 2009
- Certificate from Evergreen Institute 477192 / 2021
- Certificate from EMDRIA EMDR certified therapist / 2023
Licensed Mental Health Counselor: Ekiba Smith
Education and Years In Practice
Additional Credentials
Wellness Mindset Counseling Services
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC
Call or Email us for a free 15 minute consultation now - (407) 456-8929
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Career Counseling
- Child
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Medication Management
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Wellness Mindset Counseling Services
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC
Call or Email us for a free 15 minute consultation now - (407) 456-8929
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Wellness Mindset Counseling Services
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC
Ask about what different forms of therapy will be like. Email or (407) 456-8929
Location
Wellness Mindset Counseling Services
Licensed Mental Health Counselor, LMHC, EMDR, QS MHC
Call for a free consultation now - (407) 456-8929