Wellness Mindset Counseling Services
Counselor, LMHC, EMDR, QS MHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Cloud, FL 34771
Let's Connect (407) 456-8929
Do you frequently experience a lack of someone to confide in or a sense of being trapped? Trauma manifests in diverse ways—emotional distress, anger, self-esteem struggles, and relationship difficulties. Together, our focus is on reclaiming your personal power, uncovering meaning in your life, and fostering resilience and hope for the future. If you're ready for a healing journey, reach out—we're committed to guiding you toward a more fulfilling and empowered life. Our approach encompasses a comprehensive, holistic view of treatment, involving collaboration with a PMHNP-BC to assess medication needs alongside therapy.
Discover healing with trauma-focused therapy! Specializing in EMDR, we help clients overcome trauma, anxiety, and depression. Our holistic approach integrates mindfulness and somatic experiencing for emotional regulation and inner peace. Ready to embark on a healing journey? Reach out on Psychology Today for a brighter, more resilient future.
Facing trauma, anxiety, or life challenges? I'm here to help you live confidently with resilience and hope. As your guide, we offer a support and a safe space for your healing journey. Take the first step toward a brighter future—reach out on Psychology Today. Your healing journey begins with a simple connection. We’re here for you.
Call or Email Wellness Mindset Counseling Services now for a free 15 minute consultation - (407) 456-8929
Let's Connect (407) 456-8929
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- AvMed
- BHS | Behavioral Health Systems
- Cigna and Evernorth
- Lyra
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (407) 456-8929
Wellness Mindset Counseling Services
Counselor, LMHC, EMDR, QS MHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18692 Ekiba Smith
- In Practice for 4 Years
- Certificate from Evergreen Institute 477192 / 2021
- Certificate from EMDRIA EMDR certified therapist / 2023
- Attended Nova Southeastern University, M.S. , Graduated 2009
Counselor: Ekiba Smith
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Career Counseling
- Child
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Medication Management
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (407) 456-8929
Wellness Mindset Counseling Services
Counselor, LMHC, EMDR, QS MHC