Location
Offers online therapy
About
Do you have long periods of low mood, sadness or anxiety that makes it difficult to face life challenges? Do you have trouble getting motivated? Do you have a history of adverse life experiences or trauma that makes it difficult to cope? There are reasons why you feel the way you do and together, we can discover what is keeping you feeling "stuck." I use a mind-body approach to help resolve issues so you can increase the quality of your life.
I use a whole-person approach to healing. My specialty is trauma and resolving adverse life experiences. I am a certified EMDR (eye movement desensitization reprocessing) therapist, which can be used to help address any past or present traumatic experiences.
I specialize in compassion fatigue. I can assist pet lovers and caregivers deal with the stress of taking care of their pets' chronic health issues and pet loss. I teach mindfulness and deep-breathing and other coping skills to help you manage your stress and emotions.
Call or Email Wellness Alley, LLC for a free 15 minute consultation now - (314) 329-4705
Finances
- Cost per Session: $130 - $150
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Ambetter
- Cigna and Evernorth
- HealthLink
- Humana
- Medicare
- Mercy Managed Behavioral Health Care
- Optum
- UMR
- UnitedHealthcare UHC | UBH
- WellCare
- Wellfirst
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Missouri / 002439
- School: St. Louis University
- Year Graduated: 1993
Additional Credentials
- Certificate: MO Credentialing Board / CCDP-D
- Certificate Date: 2009
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Depression
- Anxiety
Issues
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Pet loss and bereavement
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 2 Aug 2022
(314) 329-4705