
Wellness Alley, LLC
Clinical Social Work/Therapist, ACSW, LCSW, CCDP-D
Location
Offers online therapy
Wellness Alley, LLC
225 S Meramec Ave
Suite 211
Clayton, MO 63105
(314) 329-4705
225 S Meramec Ave
Suite 211
Clayton, MO 63105
Call Allison White
Do you have long periods of sadness or anxiety that makes it difficult facing life challenges? Do you have trouble getting motivated? Do you have health issues and feel discouraged or helpless? By working together, I can help you feel better about your life so you can find more joy and fulfillment. I want to help you find your strengths and remove the obstacles that are keeping you feeling stuck.
I use a whole-person approach so if you have health issues, it's also important to take care of your emotional well-being. We can work together to get you feeling better about yourself. I am also an EMDR (eye movement desensitization reprocessing) therapist, which can be used to help address any past or present traumatic experiences.
I specialize in compassion fatigue. I can assist pet lovers and caregivers deal with the stress of taking care of their pets' chronic health issues and pet loss. I also have a certified pet therapy dog. I teach mindfulness and deep-breathing and other coping skills to help you manage your stress and emotions.
Call or Email Wellness Alley, LLC for a free phone consultation now - (314) 329-4705
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna
- ComPsych
- Core Source
- Essence
- HealthLink
- Humana
- MHN
- Magellan
- Medicare
- Mercy Managed Behavioral Health Care
- Optum
- UMR
- UnitedHealthcare
- WellCare
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Missouri / 002439
- School: St. Louis University
- Year Graduated: 1993
Additional Credentials
- Certificate: MO Credentialing Board / CCDP-D
- Certificate Date: 2009
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Pet loss and bereavement
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
- Psychosis
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Adolescents / Teenagers (14 to 19)
Communities
- Cancer
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors -
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 27 Jun 2020