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Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC

Wellness 4 U

Licensed Professional Counselor, LPC (he, him)

Verified by Psychology Today Verified by Psychology Today
Corvallis, OR 97330
(503) 447-8181
Let's Connect (503) 447-8181
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
The mental health issue that I’m excited to teach people more about is working with the critical self-talk, working with difficult emotions and coping with uncertainty. I encourage interactive feedback in the session as it encourages clients to engage with the material discussed during each session. I like to ask questions that require the students to challenge the critic and debate concepts and cultivate critical thinking skills and learn to express opinions from different perspectives.
I provide a safe platform for clients to begin the process of releasing strong, repressed or difficult to express emotions and help guide individuals to the answers they seek. So long as you have “Hope” and are willing to do some “Work” and trust the “Process”, I feel confident in my ability to assist you with your therapeutic goals.
The ideal client that is likely to benefit from my therapeutic approach are clients who are open to self-reflection, committed to growth, is self-motivated, open-minded and ready to work.
Call or Wellness 4 U now for a free 15 minute consultation - (503) 447-8181

Practice at a Glance

Available online only

Wellness 4 U

Corvallis, OR 97330

(503) 447-8181

Corvallis, OR 97330

Currently, providing sessions via tele-health and phone appointments.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Introductions and greetings.
Wellness 4 U
Let's Connect (503) 447-8181
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC

Practice at a Glance

Available online only

Wellness 4 U

Corvallis, OR 97330

(503) 447-8181

Corvallis, OR 97330

Currently, providing sessions via tele-health and phone appointments.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Introductions and greetings.
Wellness 4 U

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Moda Health
  • Optum
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Samaritan Health
  • UnitedHealthcare UHC | UBH
"
I do accept Self pay, sliding scale, and health savings accounts as a method of payment.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181
"
I do accept Self pay, sliding scale, and health savings accounts as a method of payment.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181

Qualifications

    Licensed Professional Counselor: Rochalle L Rooks
  • Verified by Psychology Today Licensed by State of Oregon / C-7282 Rochalle L Rooks

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Capella University, MS in Mental Health Counseling

    • Additional Credentials

  • Licensed by State of Oregon / C-7282
"
Why do I do what I do? "Non Nobis Solum". Not for ourselves alone. It means that it is in the best interests of people to contribute to the general greater good of humanity. I want to make a contribution to people's lives, and this is why I do what I do.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181
"
Why do I do what I do? "Non Nobis Solum". Not for ourselves alone. It means that it is in the best interests of people to contribute to the general greater good of humanity. I want to make a contribution to people's lives, and this is why I do what I do.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Structured Problem Solving
  • Supportive Reflection
  • Trauma and PTSD
"
I enjoy a constructive and productive debate. A healthy debate helps develop and challenge beliefs in order to establish truth. Debate is not about bending truth to fit our preconceptions or desires, which would instill bad intellectual habits, Such as self-sabotage, perfectionism, procrastination, over-indulgence, just to name a few.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181
"
I enjoy a constructive and productive debate. A healthy debate helps develop and challenge beliefs in order to establish truth. Debate is not about bending truth to fit our preconceptions or desires, which would instill bad intellectual habits, Such as self-sabotage, perfectionism, procrastination, over-indulgence, just to name a few.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Gestalt
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
"
I often use Existential Psychology, CBT, DBT, ACT, EFT, Metaphysical Psychology, Philosophy, Positive Psychology and Mindfulness techniques in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181
"
I often use Existential Psychology, CBT, DBT, ACT, EFT, Metaphysical Psychology, Philosophy, Positive Psychology and Mindfulness techniques in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (503) 447-8181

Location

Primary Location

Wellness 4 U

Corvallis, OR 97330

(503) 447-8181

Email us

Website

Additional Location

Corvallis, OR 97330

(503) 447-8181

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Currently, providing sessions via tele-health and phone appointments.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call for a free consultation now - (503) 447-8181
"
Currently, providing sessions via tele-health and phone appointments.
Photo of Rochalle L Rooks - Wellness 4 U, Licensed Professional Counselor, LPC
Wellness 4 U
Licensed Professional Counselor, LPC
Call for a free consultation now - (503) 447-8181