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Photo of Dr. Kimberly Dunkin, Licensed Professional Counselor in White Settlement, TX
Dr. Kimberly Dunkin
Licensed Professional Counselor, LPC, SEP, BASE-P
Verified Verified
3 Endorsed
Benbrook, TX 76126
I help you reset your nervous system that is stuck in fight, flight, freeze, or appease without years of therapy. I give you concrete tools in the very first session. I help clients resolve somatic issues, flashbacks, sensation issues, PTSD, developmental trauma, attachment issues, phobias, medical trauma, autoimmune issues, and trauma without having to relive the story. My Neurophysiological Trauma Treatment protocol gives us the roadmap to healing and answers the question, “What makes this make sense?”
I help you reset your nervous system that is stuck in fight, flight, freeze, or appease without years of therapy. I give you concrete tools in the very first session. I help clients resolve somatic issues, flashbacks, sensation issues, PTSD, developmental trauma, attachment issues, phobias, medical trauma, autoimmune issues, and trauma without having to relive the story. My Neurophysiological Trauma Treatment protocol gives us the roadmap to healing and answers the question, “What makes this make sense?”
(817) 385-9129 View (817) 385-9129
Photo of Ricardo E. Contreras, Licensed Professional Counselor in White Settlement, TX
Ricardo E. Contreras
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76107
Waitlist for new clients
“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.
“Our scars can destroy us, even after the physical wounds healed. But if we can survive them, they can even transform us. They can give us the power to endure and the strength to fight” - Batman, 2021. After you've experienced trauma you live in a different universe, you see the world differently. Only what you feel is real. Traumatized minds are directed by emotions and misinterpret logic. I work best with those who are highly imaginative, creative, and ready to confront their past.
(817) 585-8401 View (817) 585-8401
Photo of Natosha K. Monroe, Licensed Professional Counselor in White Settlement, TX
Natosha K. Monroe
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
6 Endorsed
Fort Worth, TX 76102
I specialize in anxiety/stress-related challenges: Anxiety, panic attacks, OCD, PTSD, life transitions, trauma, relationship difficulties, and sociocultural experiences.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
I specialize in anxiety/stress-related challenges: Anxiety, panic attacks, OCD, PTSD, life transitions, trauma, relationship difficulties, and sociocultural experiences.
This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.
(817) 678-7585 View (817) 678-7585
Photo of The Brave Fight, LLC, Licensed Professional Counselor in White Settlement, TX
The Brave Fight, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
Fort Worth, TX 76102
Waitlist for new clients
I specialize in trauma and am an EMDRIA Certified EMDR therapist.
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
I specialize in trauma and am an EMDRIA Certified EMDR therapist.
As human beings, we all experience stressors throughout our lives and some of us endure traumatic experiences, which can lead us to feel hopeless and broken at times. Even in our darkest hours we have unique strengths that can be temporarily lost within the storm. We all have the choice and power within to find healing and to ultimately change ourselves and our situation in the process. When we cannot find the answers in the world around us, it is time to look within.
(817) 241-0495 View (817) 241-0495
Photo of Blake Mallory, Licensed Professional Counselor in White Settlement, TX
Blake Mallory
Licensed Professional Counselor, M Ed, LPC, NCC, CPT, EMDR-Tr
Verified Verified
2 Endorsed
Fort Worth, TX 76102
I assist in helping clients break free from the debilitating symptoms and stigmas that trauma can leave behind.
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
I assist in helping clients break free from the debilitating symptoms and stigmas that trauma can leave behind.
Life doesn't get easier or more forgiving, we get stronger and more resilient. Its ok not to be ok. In my 17 plus years of military, law enforcement, investigative and counseling experience I have realized how hard the mental health stigmas can be on simply asking for help or support. I am here to help support you through the healing process and help you gain essential tools, techniques, and strategies to get you on track to living the life you want to lead.
(817) 385-9405 View (817) 385-9405
Photo of Priscilla Wilson, Counselor in White Settlement, TX
Priscilla Wilson
Counselor, LPCC, CSTIP, CIMHP
Verified Verified
3 Endorsed
Fort Worth, TX 76102  (Online Only)
I specialize in Trauma/PTSD, Marriage, Sex Therapy, Men's issues, Biblical counseling, Anxiety, as well understanding Nutrition's effect on mental health.
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
I specialize in Trauma/PTSD, Marriage, Sex Therapy, Men's issues, Biblical counseling, Anxiety, as well understanding Nutrition's effect on mental health.
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
(763) 710-6119 View (763) 710-6119
Photo of Dr. Huda Shaikh, Licensed Professional Counselor in White Settlement, TX
Dr. Huda Shaikh
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
Verified Verified
Fort Worth, TX 76107  (Online Only)
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
I have worked with a diverse set of populations providing trauma therapy and neurofeedback therapy. Throughout my career, I have built trauma-focused programs at different mental health organizations. With a passion for working with combat veterans, I have also been a contracted Neurofeedback clinician with the Lone Survivor Foundation to serve those that served our nation. I led a trauma team in the Santa Fe District to implement systems and provide trauma-wellness counseling services to students and staff in the district in response to the May 18th mass violence tragedy at Santa Fe High School.
(832) 346-9820 View (832) 346-9820
Photo of Steven A Cohen Military Family Clinic @ Metrocare, Psychologist in White Settlement, TX
Steven A Cohen Military Family Clinic @ Metrocare
Psychologist, PhD
Verified Verified
Fort Worth, TX 76102
We focus on providing evidence-based practices to include, but not limited to, PE/CPT for PTSD, CBT-I for insomnia, and CBT for depression and anxiety.
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
We focus on providing evidence-based practices to include, but not limited to, PE/CPT for PTSD, CBT-I for insomnia, and CBT for depression and anxiety.
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
(469) 680-3500 View (469) 680-3500
Photo of Cherie Spellman, Marriage & Family Therapist in White Settlement, TX
Cherie Spellman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fort Worth, TX 76101
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
Get unstuck, heal from trauma, and find relief from physical pain and tension. I provide individualized therapy to every unique person, helping you to find new ways to grow, change, and connect to yourself and others. I help clients with physical and emotional trauma, anxiety, depression, sport injury and sport performance, PTSD, stuck patterns of behavior, unwanted emotional reactions, and performance and creativity enhancement. Client's response to the body/brain approach is awe in noticing things they never have and making new connections that are felt in a way that they can actually take action on.
(682) 228-3790 View (682) 228-3790
Photo of Wes Bailey, Licensed Professional Counselor in White Settlement, TX
Wes Bailey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Worth, TX 76107
My specialties include trauma, anxiety, depression, OCD, pornography addiction, male issues and family counseling.
As a therapist, my passion is helping others meet their goals. If you’re feeling depressed, anxious or isolated, or you’re overwhelmed by traumatic events or broken relationships, I’d be honored to journey with you toward a new life filled with hope, purpose and freedom. My primary emphasis is helping men, young adults and teens/older children with the issues they face. Besides counseling, I also have experience leading men in my local church and university. My work with teens in public school, drug rehabilitation and church settings enables me to help parents and their children as they navigate the challenges of adolescence.
My specialties include trauma, anxiety, depression, OCD, pornography addiction, male issues and family counseling.
As a therapist, my passion is helping others meet their goals. If you’re feeling depressed, anxious or isolated, or you’re overwhelmed by traumatic events or broken relationships, I’d be honored to journey with you toward a new life filled with hope, purpose and freedom. My primary emphasis is helping men, young adults and teens/older children with the issues they face. Besides counseling, I also have experience leading men in my local church and university. My work with teens in public school, drug rehabilitation and church settings enables me to help parents and their children as they navigate the challenges of adolescence.
(214) 833-5724 View (214) 833-5724
Photo of 14 Peaks Neurophysiological Trauma Treatment in White Settlement, TX
14 Peaks Neurophysiological Trauma Treatment
SEP, EMDR, NMT, BASE
Verified Verified
1 Endorsed
Aledo, TX 76008
Our clinicians are trained in the EMDR, Neurophysiological Trauma Treatment model, Somatic Experiencing, DBT, Neuroaffective Touch, BASE, Prepare and Enrich, Play Therapy, Gottman and The Neurosequential Model of Therapeutics.
When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety.
Our clinicians are trained in the EMDR, Neurophysiological Trauma Treatment model, Somatic Experiencing, DBT, Neuroaffective Touch, BASE, Prepare and Enrich, Play Therapy, Gottman and The Neurosequential Model of Therapeutics.
When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety.
(817) 623-4486 View (817) 623-4486
Photo of Mathias Ngwa, Psychological Associate in White Settlement, TX
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Fort Worth, TX 76101
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
At home video-tele-assessment for anxiety, depression, bipolar disorder, PTSD, psychotic and personality.
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Crisanta Searway, Licensed Professional Counselor Associate in White Settlement, TX
Crisanta Searway
Licensed Professional Counselor Associate, LPC
Verified Verified
Benbrook, TX 76126  (Online Only)
I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concerns, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care.
I'm a compassionate mental health professional committed to providing evening virtual counseling services to clients of all ages. My warm and empathetic approach creates a safe space where you can share your thoughts and feelings without hesitation. Whether you're struggling with anxiety, chronic illness, grief, trauma, neurodivergent issues, anxiety, low self-esteem, stress, or any other mental health concerns, I am here to support you every step of the way. As a member of the American Counseling Association, I am committed to upholding the highest ethical standards and delivering the best possible care.
(817) 904-3577 View (817) 904-3577
Photo of Brain & Behavior Associates, Licensed Professional Counselor in White Settlement, TX
Brain & Behavior Associates
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN, CMHIMP
Verified Verified
6 Endorsed
Fort Worth, TX 76109
It is especially effective in reducing the symptoms of ADD/ADHD, anxiety, depression, PTSD, and mild TBI.
Are you sad & depressed? Do you struggle to focus & pay attention? Are you finding it hard to get consistent, restful sleep? Is your thought-life out of control? Do you find yourself being irritable for no reason? We can help. When your brain works correctly, you tend to function at your best - cognitively, emotionally, relationally, & spiritually. When the brain doesn't work at its best, then you don't either. We work to help your brain achieve peak performance, & to think healthier, more accurate, & helpful thoughts. Better thinking leads to more accurate feelings & healthier behaviors.
It is especially effective in reducing the symptoms of ADD/ADHD, anxiety, depression, PTSD, and mild TBI.
Are you sad & depressed? Do you struggle to focus & pay attention? Are you finding it hard to get consistent, restful sleep? Is your thought-life out of control? Do you find yourself being irritable for no reason? We can help. When your brain works correctly, you tend to function at your best - cognitively, emotionally, relationally, & spiritually. When the brain doesn't work at its best, then you don't either. We work to help your brain achieve peak performance, & to think healthier, more accurate, & helpful thoughts. Better thinking leads to more accurate feelings & healthier behaviors.
(817) 756-9674 View (817) 756-9674
Photo of Boisey Bristo, Licensed Professional Counselor in White Settlement, TX
Boisey Bristo
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76123  (Online Only)
Currently accepting new clients. My name is Boisey Bristo, and I am a Licensed Professional Counselor and Certified Brain Injury Specialist based in Ft. Worth, Texas delivering services statewide via telehealth. I work with adolescents and adults specializing in anxiety disorders, mood disorders, stress and adjustment challenges, trauma, culture and diversity, and brain injury. My counseling philosophy is that “every journey begins with the first step.” I consider the therapeutic alliance to be the most essential to success in therapy. I will never judge you, but I will always be real with you.
Currently accepting new clients. My name is Boisey Bristo, and I am a Licensed Professional Counselor and Certified Brain Injury Specialist based in Ft. Worth, Texas delivering services statewide via telehealth. I work with adolescents and adults specializing in anxiety disorders, mood disorders, stress and adjustment challenges, trauma, culture and diversity, and brain injury. My counseling philosophy is that “every journey begins with the first step.” I consider the therapeutic alliance to be the most essential to success in therapy. I will never judge you, but I will always be real with you.
(832) 551-3578 View (832) 551-3578
Photo of Dana Griffith, Licensed Professional Counselor in White Settlement, TX
Dana Griffith
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76104  (Online Only)
This includes those affected by current events, crisis, PTSD, divorce, addiction, abuse, grief, incarceration, separation, and illness.
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
This includes those affected by current events, crisis, PTSD, divorce, addiction, abuse, grief, incarceration, separation, and illness.
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
(682) 260-6681 View (682) 260-6681
Photo of Lauren Choi, LCSW-S, Clinical Social Work/Therapist in White Settlement, TX
Lauren Choi, LCSW-S
Clinical Social Work/Therapist, MSW, LCSW-S, PLLC
Verified Verified
Fort Worth, TX 76107  (Online Only)
Formal training in both child and adult trauma models helps me address stress, emotional stability, and physical health concerns.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
Formal training in both child and adult trauma models helps me address stress, emotional stability, and physical health concerns.
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
(956) 303-6176 View (956) 303-6176
Photo of Brittany Briswalter Kuqi, Licensed Professional Counselor Associate in White Settlement, TX
Brittany Briswalter Kuqi
Licensed Professional Counselor Associate, MS, CRC
Verified Verified
2 Endorsed
Fort Worth, TX 76126
My ideal clients are young adults and teens struggling with confidence and mental health issues, as well as military veterans readjusting to civilian life and young kids in play therapy. They seek a safe space, guidance, and coping skills to overcome their challenges. Their goals include building self-esteem, achieving mental well-being, adapting to civilian life, finding purpose, and improving relationships. They desire to enhance their quality of life, overcome PTSD, express emotions, develop social skills, and foster positive connections.
My ideal clients are young adults and teens struggling with confidence and mental health issues, as well as military veterans readjusting to civilian life and young kids in play therapy. They seek a safe space, guidance, and coping skills to overcome their challenges. Their goals include building self-esteem, achieving mental well-being, adapting to civilian life, finding purpose, and improving relationships. They desire to enhance their quality of life, overcome PTSD, express emotions, develop social skills, and foster positive connections.
(817) 587-9540 View (817) 587-9540
Photo of Jeremy J. Lanning, Licensed Professional Counselor in White Settlement, TX
Jeremy J. Lanning
Licensed Professional Counselor, LPC, CCTP, CLC, CBC
Verified Verified
Fort Worth, TX 76116
Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you. Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I pride myself on availability and access. I am here for you. I care about you. I look forward to working with you to obtain healing, problem solving skills, mindfulness and relief.
Counseling and Psychotherapy works, and it works best with an experienced and resourceful guide. Let me be that guide for you. Fight depression, anxiety, old habits, instability, and family of origin issues. Learn to problem solve. Learn to expect and live with change. I am here to support you. I care about you. Our counseling sessions are designed to give you strength and help you learn to maintain your mental and emotional health. I pride myself on availability and access. I am here for you. I care about you. I look forward to working with you to obtain healing, problem solving skills, mindfulness and relief.
(817) 717-7389 View (817) 717-7389
Photo of Catherine McConnell, MA, CFT, CCTP, LPC, Licensed Professional Counselor in White Settlement, TX
Catherine McConnell, MA, CFT, CCTP, LPC
Licensed Professional Counselor, MA, CFT, CCTP, LPC
Verified Verified
8 Endorsed
Fort Worth, TX 76132
It’s shocking how many people believe that suffering is normal. They muddle through life doing the very best they can, putting out crisis after crisis, not even recognizing that there’s a better way. It's impossible to get a handle on things when you feel like the world is on fire. You're panicked, you're depressed, relationships suffer, work suffers, your relationship with yourself suffers- there isn't a piece of your life it doesn't touch. Every ounce of energy you have goes to trying to keep it all from collapsing. IF you sleep, you wake up and you start again- doing it all over the next day. This isn't life, this is survival.
It’s shocking how many people believe that suffering is normal. They muddle through life doing the very best they can, putting out crisis after crisis, not even recognizing that there’s a better way. It's impossible to get a handle on things when you feel like the world is on fire. You're panicked, you're depressed, relationships suffer, work suffers, your relationship with yourself suffers- there isn't a piece of your life it doesn't touch. Every ounce of energy you have goes to trying to keep it all from collapsing. IF you sleep, you wake up and you start again- doing it all over the next day. This isn't life, this is survival.
(817) 952-5092 View (817) 952-5092

See more therapy options for White Settlement

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.