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Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Andrea Beth Jackson, Marriage & Family Therapist Associate in Trophy Club, TX
Andrea Beth Jackson
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
7 Endorsed
Fort Worth, TX 76180  (Online Only)
Hi! My name is Beth and my pronouns are she/her. I offer a tailored approach through a person-centered lens using intersectional, feminist, polyvagal and queer theories as a foundation for therapeutic interventions. I have been trained in a variety of modalities and can apply or introduce many as necessary to facilitate healing. On the whole, I limit my clients to ages 25 and up, specializing in aging, older adults, but can work with younger adults as well. Let's talk and see if I am good fit! For more information please visit peacelanetherapy.com
Hi! My name is Beth and my pronouns are she/her. I offer a tailored approach through a person-centered lens using intersectional, feminist, polyvagal and queer theories as a foundation for therapeutic interventions. I have been trained in a variety of modalities and can apply or introduce many as necessary to facilitate healing. On the whole, I limit my clients to ages 25 and up, specializing in aging, older adults, but can work with younger adults as well. Let's talk and see if I am good fit! For more information please visit peacelanetherapy.com
(817) 242-4765 View (817) 242-4765

Online Therapists

Photo of Crystal Chang, Counselor in Trophy Club, TX
Crystal Chang
Counselor, MS, CRC, LPC, LCDC
Verified Verified
Lewisville, TX 75067  (Online Only)
I am Licensed Professional Counselor licensed in Texas with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns. I have also helped many people who have experienced physical and emotional trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines many counseling approaches such as but not limited to cognitive-behavioral, person-centered and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique needs.
I am Licensed Professional Counselor licensed in Texas with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns. I have also helped many people who have experienced physical and emotional trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines many counseling approaches such as but not limited to cognitive-behavioral, person-centered and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique needs.
(469) 278-7505 View (469) 278-7505
Photo of Leslie Vaughn, Licensed Professional Counselor Associate in Trophy Club, TX
Leslie Vaughn
Licensed Professional Counselor Associate, MS, LPC-A, CTP, CNAS
Verified Verified
Dallas, TX 75231
Hi! My name is Leslie. My passion for helping others comes from my near fatal car wreck in 1997 that left me paralyzed from the waist down. I’m a Certified Trauma Professional. I am a Phase 3 Brainspotting Practitioner and use Polyvagal Theory framework. We have to rewire the brain and reteach the nervous system cues of safety for emotional regulation
Hi! My name is Leslie. My passion for helping others comes from my near fatal car wreck in 1997 that left me paralyzed from the waist down. I’m a Certified Trauma Professional. I am a Phase 3 Brainspotting Practitioner and use Polyvagal Theory framework. We have to rewire the brain and reteach the nervous system cues of safety for emotional regulation
(972) 787-2517 View (972) 787-2517

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.