Therapists in Sugar Land, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Jeanette James
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77002 (Online Only)
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
AJ Huynh
LPC Associate, MA, LPC-A
Verified Verified
5 Endorsed
Cypress, TX 77429
Are you feeling overwhelmed with uncomfortable thoughts and feelings? I offer a specialized approach that focuses on helping clients develop psychological flexibility. Rather than trying to eliminate or suppress unwanted thoughts and emotions, we work together to accept them as a natural part of being human. I help my clients understand that struggling against their feelings can often intensify their distress. We will explore ways to be present with these emotions and thoughts without letting them dictate their actions. My primary goal is to guide clients in answering this question: "What do you want your life to stand for?"
Are you feeling overwhelmed with uncomfortable thoughts and feelings? I offer a specialized approach that focuses on helping clients develop psychological flexibility. Rather than trying to eliminate or suppress unwanted thoughts and emotions, we work together to accept them as a natural part of being human. I help my clients understand that struggling against their feelings can often intensify their distress. We will explore ways to be present with these emotions and thoughts without letting them dictate their actions. My primary goal is to guide clients in answering this question: "What do you want your life to stand for?"
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584 (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
Elizabeth Haberer
Clinical Social Work/Therapist, LCSW, DCSW, CGP
Verified Verified
16 Endorsed
Houston, TX 77098
Holding space for your unique humanity is paramount in my work. My approach is collaborative and focused on helping you unravel patterns that are keeping you stuck to create changes that are deep and longstanding. I work with emerging adults, creatives, families and couples interested in exploring their inner worlds in order to heal and thrive.
Holding space for your unique humanity is paramount in my work. My approach is collaborative and focused on helping you unravel patterns that are keeping you stuck to create changes that are deep and longstanding. I work with emerging adults, creatives, families and couples interested in exploring their inner worlds in order to heal and thrive.
See more therapy options for Sugar Land
Nearby Chronic Pain Therapists Searches for Sugar Land
- Bellaire
- Fulshear
- Houston
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- Katy
- Manvel
- Missouri City
- Park Row
- Pearland
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- Stafford
- West University Place
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.