Therapists in Sugar Land, TX

Photo of Alyssia Anderson, Clinical Social Work/Therapist in Sugar Land, TX
Alyssia Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I specialize in working with women who are experiencing anxiety, stress, and trauma.
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
I specialize in working with women who are experiencing anxiety, stress, and trauma.
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
(832) 536-7080 View (832) 536-7080
Photo of Cindy Burke Counseling, Licensed Professional Counselor in Sugar Land, TX
Cindy Burke Counseling
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Sugar Land, TX 77478
Does any of this resonate or speak of your life?: "I am suffering (anxiety/depression.) Why should I work with you?" Or, perhaps, "I want to develop my character." And, "I need encouragement in my life." Also, "I want to establish a satisfying, long-term relationship." Or, "My child/teen has ADHD or depression." Additionally, I offer EMDR, DBT, and CBT for youth. Many clients work with me over a number of years which speaks to the type of relationships I establish. I bring a quite presence to a safe place where you can share of yourself. Many appreciate that I am cash pay, therefore no interference from insurance providers.
Does any of this resonate or speak of your life?: "I am suffering (anxiety/depression.) Why should I work with you?" Or, perhaps, "I want to develop my character." And, "I need encouragement in my life." Also, "I want to establish a satisfying, long-term relationship." Or, "My child/teen has ADHD or depression." Additionally, I offer EMDR, DBT, and CBT for youth. Many clients work with me over a number of years which speaks to the type of relationships I establish. I bring a quite presence to a safe place where you can share of yourself. Many appreciate that I am cash pay, therefore no interference from insurance providers.
(832) 990-8413 View (832) 990-8413
Photo of Bridget Thomas, Licensed Professional Counselor in Sugar Land, TX
Bridget Thomas
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
Sugar Land, TX 77478
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
(281) 336-0508 View (281) 336-0508
Photo of Marcia D Smith, Licensed Professional Counselor in Sugar Land, TX
Marcia D Smith
Licensed Professional Counselor, LPC, NCC
Verified Verified
Sugar Land, TX 77478
I specialize in depression, anxiety, life transitions, suicidal ideations, and self-esteem issues.
Hello, my name is Marcia Smith, EdD., LPC. I am a Licensed Professional Counselor and owner of The Release Center. I provide services for the state of Texas. Life is full of surprises and transitions resolved with feelings of loneliness, depression, anxiety, and/or grief. As a clinician, it is my pleasure to collaborate finding your way during these moments. I provide a safe space to explore your emotions, as well as, navigate possible resolutions.
I specialize in depression, anxiety, life transitions, suicidal ideations, and self-esteem issues.
Hello, my name is Marcia Smith, EdD., LPC. I am a Licensed Professional Counselor and owner of The Release Center. I provide services for the state of Texas. Life is full of surprises and transitions resolved with feelings of loneliness, depression, anxiety, and/or grief. As a clinician, it is my pleasure to collaborate finding your way during these moments. I provide a safe space to explore your emotions, as well as, navigate possible resolutions.
(281) 524-3265 View (281) 524-3265
Photo of Gateway 2 Counseling, Licensed Professional Counselor in Sugar Land, TX
Gateway 2 Counseling
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Sugar Land, TX 77498
Our therapists are able to address your needs, from depression, anxiety, grief to marriage or divorce counseling.
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away.
Our therapists are able to address your needs, from depression, anxiety, grief to marriage or divorce counseling.
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away.
(409) 220-0437 View (409) 220-0437
Photo of Ashley D. Baines, Licensed Professional Counselor in Sugar Land, TX
Ashley D. Baines
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
Sugar Land, TX 77479
In my ideal client, I see someone ready and willing to engage in the therapeutic process and motivated to make positive changes in their life. They may be struggling with various challenges, such as anxiety, depression, trauma, or relationship issues. They have a strong desire to understand themselves better, to overcome obstacles, and to cultivate resilience.
In my ideal client, I see someone ready and willing to engage in the therapeutic process and motivated to make positive changes in their life. They may be struggling with various challenges, such as anxiety, depression, trauma, or relationship issues. They have a strong desire to understand themselves better, to overcome obstacles, and to cultivate resilience.
(346) 230-1274 View (346) 230-1274
Photo of Attachment & Trauma Center of Houston in Sugar Land, TX
Attachment & Trauma Center of Houston
LPC, LCSW
Verified Verified
Sugar Land, TX 77478
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
(281) 784-3304 View (281) 784-3304
Photo of Amanda Trost- Solace Counseling And Coaching, Licensed Professional Counselor in Sugar Land, TX
Amanda Trost- Solace Counseling And Coaching
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Assisting adults and teens in managing anxiety and depression, achieving work-life balance, perfectionism, people pleasing, and navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.
Assisting adults and teens in managing anxiety and depression, achieving work-life balance, perfectionism, people pleasing, and navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.
(346) 567-7162 View (346) 567-7162
Photo of Ashley Johnson, Licensed Professional Counselor in Sugar Land, TX
Ashley Johnson
Licensed Professional Counselor, LPC, MEd, MS
Verified Verified
Sugar Land, TX 77478
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
What do you want clients to know about you? You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. What is your approach to therapy? I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem and life transitions.
(346) 371-2297 View (346) 371-2297
Photo of Carol Prusinski, Licensed Professional Counselor in Sugar Land, TX
Carol Prusinski
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77478
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
(281) 690-1296 View (281) 690-1296
Photo of Sonia L Fields-De Pass, Licensed Professional Counselor in Sugar Land, TX
Sonia L Fields-De Pass
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.
Did you know that trauma can live in the body long after you think that your brain has worked through the stressor? Trauma living in the body can manifest as anxiety, chronic pain, sleeplessness, negative thinking and depression. Trauma can affect you sense of self, your relationships and how you move in the world. If you find yourself struggling with any of these areas, let’s talk about possible trauma and how you can address these issues.
(713) 489-5417 View (713) 489-5417
Photo of Clearhope Counseling & Wellness Center Sugarland, Licensed Professional Counselor in Sugar Land, TX
Clearhope Counseling & Wellness Center Sugarland
Licensed Professional Counselor, LPC, LCDC, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
(346) 567-6687 View (346) 567-6687
Photo of Nanette Laura Masterson, LPC Intern in Sugar Land, TX
Nanette Laura Masterson
LPC Intern, MA, LPC, CCPS-C
Verified Verified
Sugar Land, TX 77478
Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.
Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.
(281) 920-1090 View (281) 920-1090
Photo of Ruba M Afifi, Licensed Professional Counselor in Sugar Land, TX
Ruba M Afifi
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues
You deserve to live your desired quality of life, and I am here to help you work towards the healthiest and happiest version of you! I counsel clients to aid them in understanding and overcoming personal, social, and behavioral problems. Throughout your healing and journey, we will work together to help you accomplish your goals, building a more satisfying and meaningful life. I provide services for adult clients, and specialize in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Domestic Violence, Grief and Loss, and Life Purpose Issues
(832) 753-6231 View (832) 753-6231
Photo of Sharron Terry, Licensed Professional Counselor Associate in Sugar Land, TX
Sharron Terry
Licensed Professional Counselor Associate, LPC A
Verified Verified
Sugar Land, TX 77478  (Online Only)
Waitlist for new clients
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
(832) 536-8509 View (832) 536-8509
Photo of Dr. Jonathan Morris, Psychologist in Sugar Land, TX
Dr. Jonathan Morris
Psychologist, PhD, BCET, DCM, DPM
Verified Verified
Sugar Land, TX 77478
ANXIETY, DEPRESSION, PAIN, STRESS are interwoven through mind and body interactions.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
ANXIETY, DEPRESSION, PAIN, STRESS are interwoven through mind and body interactions.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
(281) 937-8306 View (281) 937-8306
Photo of Laura Sanchez, Marriage & Family Therapist in Sugar Land, TX
Laura Sanchez
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77478
My special interests include (but are not limited to) family conflict, parenting issues, adolescent issues, young adult issues, college and career issues, domestic and sexual abuse issues, couples' issues, young couples’s issues, self- esteem issues, and mood disorders such as depression and anxiety.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
My special interests include (but are not limited to) family conflict, parenting issues, adolescent issues, young adult issues, college and career issues, domestic and sexual abuse issues, couples' issues, young couples’s issues, self- esteem issues, and mood disorders such as depression and anxiety.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
(281) 203-0107 View (281) 203-0107
Photo of Cami Svitenko, Licensed Professional Counselor in Sugar Land, TX
Cami Svitenko
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77479  (Online Only)
My areas of interest include anxiety, depression, sexuality, gender, abuse, grief, trauma, coping skills, and communication.
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
My areas of interest include anxiety, depression, sexuality, gender, abuse, grief, trauma, coping skills, and communication.
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
(281) 947-3953 View (281) 947-3953
Photo of Judith Andriola, Clinical Social Work/Therapist in Sugar Land, TX
Judith Andriola
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sugar Land, TX 77478  (Online Only)
I look forward to sharing what I have learned from working with my clients for over 20 years and in my own personal life with you. I am committed to assisting you with your individualized goals to help improve whatever situation you may find yourself in. Whether you are suffering from anxiety , depression or are simply struggling to find a better way to manage life's daily stressors, I can help you tailor a plan that is exclusive to you. A plan that will support you in steering your circumstance in a more favorable direction.
I look forward to sharing what I have learned from working with my clients for over 20 years and in my own personal life with you. I am committed to assisting you with your individualized goals to help improve whatever situation you may find yourself in. Whether you are suffering from anxiety , depression or are simply struggling to find a better way to manage life's daily stressors, I can help you tailor a plan that is exclusive to you. A plan that will support you in steering your circumstance in a more favorable direction.
(979) 633-5147 View (979) 633-5147
Photo of Amina Omar Ali, Clinical Social Work/Therapist in Sugar Land, TX
Amina Omar Ali
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77498
If you are making major life changes, transitioning to the next stage, questioning, feeling depressed, anxious, and are ready to put in the work for yourself to be a better you, then mental health therapy is a good way to guide that process.
If you are making major life changes, transitioning to the next stage, questioning, feeling depressed, anxious, and are ready to put in the work for yourself to be a better you, then mental health therapy is a good way to guide that process.
(832) 827-8670 View (832) 827-8670
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.