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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Claudia D'alessio Schwarz, Marriage & Family Therapist in Sugar Land, TX
Claudia D'alessio Schwarz
Marriage & Family Therapist, MA, LMFT, AAMFT
Verified Verified
2 Endorsed
Houston, TX 77024
With over 20 years of professional experience and after years of private practice, I left the therapy world when I discovered the opportunity to advocate for individual and families. As a Therapeutic Consultant, my primary goal was to help individuals find the best fit for interventions for mental and physical health care. I soon discovered that the best fit can't happen without good diagnostics first. A team approach is the heart of our program, uncovering what is truly wrong, or right, about your body, mind, spirit, and lifestyle. Our concierge evaluation program provides one-on-one diagnostics and world-class care and support.
With over 20 years of professional experience and after years of private practice, I left the therapy world when I discovered the opportunity to advocate for individual and families. As a Therapeutic Consultant, my primary goal was to help individuals find the best fit for interventions for mental and physical health care. I soon discovered that the best fit can't happen without good diagnostics first. A team approach is the heart of our program, uncovering what is truly wrong, or right, about your body, mind, spirit, and lifestyle. Our concierge evaluation program provides one-on-one diagnostics and world-class care and support.
(310) 361-2771 View (310) 361-2771
Photo of Rachel Black, Licensed Professional Counselor in Sugar Land, TX
Rachel Black
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified Verified
1 Endorsed
Cypress, TX 77433
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
(281) 247-6460 View (281) 247-6460
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.