Photo of Dr. Jonathan Morris, Psychologist in Sugar Land, TX
Dr. Jonathan Morris
Psychologist, PhD, BCET, DCM, DPM
Verified Verified
Sugar Land, TX 77478
Pain causes depression, anxiety, digestive, sleep, memory & concentration problems, diminishing functional ability & causing health-damaging stress.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
Pain causes depression, anxiety, digestive, sleep, memory & concentration problems, diminishing functional ability & causing health-damaging stress.
For individual, couples, adults and teens, the pursuit of ones therapeutic goals is a deeply personal endeavor, one that entails time, effort, occasional discomfort and some expense. I am keenly aware of the burden of trust, inherent in my participation in so intimate and earnest an undertaking, and will apply my clinical judgment, professional acumen, interpersonal skills and 35-years of experience, to discern and address those needs. In doing so, respect for your values, reverence for your individuality and deference to your aspirations, will guide our endeavor, enabling you to attain your goals with dignity and true contentment.
(281) 937-8306 View (281) 937-8306
Photo of Muhibbah Khan, LPC Intern in Sugar Land, TX
Muhibbah Khan
LPC Intern, LPC-A
Verified Verified
Sugar Land, TX 77478
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
(346) 788-1915 View (346) 788-1915
Photo of Carol Prusinski, Licensed Professional Counselor in Sugar Land, TX
Carol Prusinski
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77478
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
(281) 690-1296 View (281) 690-1296
Photo of Laila Narsi, Clinical Social Work/Therapist in Sugar Land, TX
Laila Narsi
Clinical Social Work/Therapist, LCSW, CMMT, CMT-P
Verified Verified
Sugar Land, TX 77478
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
(281) 675-2722 View (281) 675-2722
Photo of Dr. Roger D. Vazquez, Licensed Professional Counselor in Sugar Land, TX
Dr. Roger D. Vazquez
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Sugar Land, TX 77478
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
(281) 666-9607 View (281) 666-9607
Photo of Ruth M Opiyo, Licensed Professional Counselor in Sugar Land, TX
Ruth M Opiyo
Licensed Professional Counselor, MA, LPC, EMDR, CCTP, CIMHP
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Stop surviving and start thriving! For 20+ years I have been providing care to individuals and families struggling with depression, anxiety, addictions, work related issues, conflict, grief and stress. I'm also certified as a trauma professional. I'll help you become competent in navigating life's challenges. I recognize that every individual is unique, complex and the bona fide expert on their life, so I integrate proven treatment methods and interventions. Gain insight so that you can address those thoughts and actions that keep you stuck and in distress. Telehealth services are available.
Stop surviving and start thriving! For 20+ years I have been providing care to individuals and families struggling with depression, anxiety, addictions, work related issues, conflict, grief and stress. I'm also certified as a trauma professional. I'll help you become competent in navigating life's challenges. I recognize that every individual is unique, complex and the bona fide expert on their life, so I integrate proven treatment methods and interventions. Gain insight so that you can address those thoughts and actions that keep you stuck and in distress. Telehealth services are available.
(281) 729-4884 View (281) 729-4884
Photo of Attachment & Trauma Center of Houston in Sugar Land, TX
Attachment & Trauma Center of Houston
LPC, LCSW
Verified Verified
Sugar Land, TX 77478
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
Life can be very hard and when we feel hopeless and lost. These problems impact relationships in every area of an individual's life.Our therapists have highly specialized training that focuses on healing and repairing on each client's unique needs. We assist clients to acquire the skills necessary to encourage lasting change and deeper self-understanding. We understand that the level of anxiety and depression are much higher today and taking that first step can be hard. At our center, we use a trust-based approach to assist individuals and families to identify the causes of their distress. Healing is possible!
(281) 784-3304 View (281) 784-3304
Photo of Clearhope Counseling & Wellness Center Sugarland, Licensed Professional Counselor in Sugar Land, TX
Clearhope Counseling & Wellness Center Sugarland
Licensed Professional Counselor, LPC, LCDC, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
(346) 567-6687 View (346) 567-6687
Photo of Harold Haven Boggs, Marriage & Family Therapist in Sugar Land, TX
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
(281) 978-2998 View (281) 978-2998
Photo of Sacha Wheeler, Licensed Professional Counselor in Sugar Land, TX
Sacha Wheeler
Licensed Professional Counselor, MA, LPC-S, BCPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 20 years of experience.
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients and helping them achieve their goals. Once they discover their inner strength and learn some tools to face life's challenges with confidence and competence, clients find themselves more satisfied with who they are, where they are going, and how to get there. My wide range of experience and knowledge has given me the freedom to utilize many therapeutic approaches that can help clients resolve their issues. I have over 20 years of experience.
(832) 370-0681 View (832) 370-0681
Photo of Lindsay Asawa, Psychologist in Sugar Land, TX
Lindsay Asawa
Psychologist, PhD
Verified Verified
Sugar Land, TX 77479
** ACCEPTING NEW CLIENTS FOR EVALUATIONS ONLY ** Dr. Lindsay Asawa specializes in working with children and families to evaluate and address many of the common problems that arise in the home and school settings. Dr. Asawa is a co-founder of Missouri City Family Counseling, a private practice located in Missouri City. She provides consultation for families, educational workshops, and diagnostic evaluations for all ages.
** ACCEPTING NEW CLIENTS FOR EVALUATIONS ONLY ** Dr. Lindsay Asawa specializes in working with children and families to evaluate and address many of the common problems that arise in the home and school settings. Dr. Asawa is a co-founder of Missouri City Family Counseling, a private practice located in Missouri City. She provides consultation for families, educational workshops, and diagnostic evaluations for all ages.
(832) 460-4252 View (832) 460-4252
Photo of Andrea Galiette Skoglund, Clinical Social Work/Therapist in Sugar Land, TX
Andrea Galiette Skoglund
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sugar Land, TX 77479
EMDR CERTIFIED. Whether you face stress at home, work, school or your health, I can help you develop strategies to enhance coping. I work with couples to identify interpersonal stressors to enhance communication and restore harmony. I work with teenagers and young adults on issues of independence, self esteem, depression and anxiety. I have extensive experience working with family caregivers facing illness, advance care planning, death/dying and bereavement. I work with women to enhance their ability to cope with stressors across the lifespan, including infertility, post-partum depression and empty nest challenges.
EMDR CERTIFIED. Whether you face stress at home, work, school or your health, I can help you develop strategies to enhance coping. I work with couples to identify interpersonal stressors to enhance communication and restore harmony. I work with teenagers and young adults on issues of independence, self esteem, depression and anxiety. I have extensive experience working with family caregivers facing illness, advance care planning, death/dying and bereavement. I work with women to enhance their ability to cope with stressors across the lifespan, including infertility, post-partum depression and empty nest challenges.
(832) 413-6955 View (832) 413-6955
Photo of Beautiful Mind and Wellness Counseling, Licensed Professional Counselor in Sugar Land, TX
Beautiful Mind and Wellness Counseling
Licensed Professional Counselor, MS, LPC, LLPC
Verified Verified
Sugar Land, TX 77478  (Online Only)
You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey into the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing.
You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey into the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing.
(832) 737-8766 View (832) 737-8766
Photo of Anna Sand, Clinical Social Work/Therapist in Sugar Land, TX
Anna Sand
Clinical Social Work/Therapist, LCSW-S, RPT
Verified Verified
Sugar Land, TX 77479
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.
(346) 515-4359 View (346) 515-4359
Photo of Amplify Plus Therapy & Coaching PLLC, Clinical Social Work/Therapist in Sugar Land, TX
Amplify Plus Therapy & Coaching PLLC
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Sugar Land, TX 77478
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
(281) 623-1885 View (281) 623-1885
Photo of Elizabeth Malcolm, Licensed Professional Counselor in Sugar Land, TX
Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Sugar Land, TX 77479  (Online Only)
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
(832) 415-3480 View (832) 415-3480
Photo of Angela Pham, Licensed Professional Counselor in Sugar Land, TX
Angela Pham
Licensed Professional Counselor, MS, MA, PhD, (c), LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
Not accepting new clients
I care a great deal about my clients and want your therapy to be a healing experience. Self-reflection can be emotionally upsetting when past events and their associated primal wounds are uncovered. We will work through these darker moments at a pace that you feel comfortable with. Relationships impact us, often times more than we realize. Many of our earliest relationships still influence us today in ways that are detrimental to our current relationships. Our work together may help you relearn ways of relating to others and to yourself in more compassionate ways.
I care a great deal about my clients and want your therapy to be a healing experience. Self-reflection can be emotionally upsetting when past events and their associated primal wounds are uncovered. We will work through these darker moments at a pace that you feel comfortable with. Relationships impact us, often times more than we realize. Many of our earliest relationships still influence us today in ways that are detrimental to our current relationships. Our work together may help you relearn ways of relating to others and to yourself in more compassionate ways.
(281) 954-3877 View (281) 954-3877

More Therapists Nearby

Photo of Elizabeth Copes, Clinical Social Work/Therapist in Sugar Land, TX
Elizabeth Copes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77469  (Online Only)
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ …
(936) 227-5470 View (936) 227-5470
Photo of MYS Counseling & Assessment, Licensed Professional Counselor in Sugar Land, TX
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Missouri City, TX 77489
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
(979) 428-2930 View (979) 428-2930
Photo of Frances Dee Cook, Licensed Professional Counselor in Sugar Land, TX
Frances Dee Cook
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Richmond, TX 77407
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
I feel most people have the ability to change their behavior and how they feel about their concerns. The methods I use in counseling are ones that focus on clients using their natural skills to change their feelings and behaviors and learn new ways that maintain change.
(281) 836-4994 View (281) 836-4994
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.