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Dallassa Hale
Dallassa Hale
Counselor, LMHC, LPC

Dallassa Hale

Counselor, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78245
Let's Connect (210) 791-0806
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me or book with me directly on My Website.
I primarily use Cognitive Behavioral Therapy (CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves. Relationship counseling to improve interpersonal relationships, communication skills, and improve relating to others in any level of relationship. I'm also trained in EMDR Therapy.
I also focus on building skills for improving self-image, self-esteem, creating healthy boundaries, and assertiveness training. Since I am cash-based/self-pay services Active Duty Military or Veterans can benefit without having information reported to their medical records that might have a detrimental effect on their careers.
Take the first step to help. Call or Dallassa Hale now - (210) 791-0806

My Practice at a Glance

Available online only

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (210) 791-0806

My Practice at a Glance

Available online only

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160
  • Pay by Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
For TEXAS Residents: Insurance accepted through third-party Headway. Contact me for information on setting up insurance. Self-pay for FL.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
"
For TEXAS Residents: Insurance accepted through third-party Headway. Contact me for information on setting up insurance. Self-pay for FL.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH16272 Dallassa Hale
    License state differs from primary location state.
  • In Practice for 8 Years
  • Certificate from EMDR Institute 2020
  • Attended Troy University, Graduated 2016
"
I have deployment experience as military and as a government contractor.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
"
I have deployment experience as military and as a government contractor.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients dealing with anxiety, depression, PTSD, personality disorders, ADHD, gender and sexuality, parenting, relationships, co-parenting post-relationship, step-parenting, military/military spouse and veteran lifestyles. I enjoy helping clients build healthy coping skills and improving satisfaction in life based on client's priorities.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
"
I work with clients dealing with anxiety, depression, PTSD, personality disorders, ADHD, gender and sexuality, parenting, relationships, co-parenting post-relationship, step-parenting, military/military spouse and veteran lifestyles. I enjoy helping clients build healthy coping skills and improving satisfaction in life based on client's priorities.
or call with questions - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied
Veterans

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Existential
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
Ask about what different forms of therapy will be like. or (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC

Location

Primary Location

Authentic Self Therapy

San Antonio, TX 78245

(210) 791-0806
"
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
Take the first step to help. Call now - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
"
Tele-Therapy ONLY. No In-Person available at this time. Insurance accepted for both TX and FL residents!
Take the first step to help. Call now - (210) 791-0806
Dallassa Hale
Counselor, LMHC, LPC
Last Modified: 7 Nov 2023