Schema Therapy in Sealy, TX

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Online Therapists

Photo of Trish D. Gonzalez, Licensed Professional Counselor in Sealy, TX
Trish D. Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for my clients to open up and share their worlds. The bravery and courage of my clients continue to inspire me as they work to mend broken pieces. I work to guide couples and individuals of all ages toward healing, clarity, and greater life meaning. With a holistic perspective, I approach counseling with an amalgam of cognitive behavioral therapy, schema therapy, and EMDR.
(936) 226-3087 View (936) 226-3087
Photo of Matthew Browning, Clinical Social Work/Therapist in Sealy, TX
Matthew Browning
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77006  (Online Only)
I tailor therapy using AEDP for uncovering and processing emotion, Schema Therapy to understand patterns and parts of self, and EMDR for trauma resolution.
I imagine you're searching for a therapist because mental health or relationship challenges are really starting to affect your life. Clients I work with often aim to discover a life worth living and trying to heal their relationships. They may be struggling with identity, emotional pain from the past, PTSD or complex PTSD (C-PTSD), relationship issues, depression, anxiety, thoughts of death, or anger.
I tailor therapy using AEDP for uncovering and processing emotion, Schema Therapy to understand patterns and parts of self, and EMDR for trauma resolution.
I imagine you're searching for a therapist because mental health or relationship challenges are really starting to affect your life. Clients I work with often aim to discover a life worth living and trying to heal their relationships. They may be struggling with identity, emotional pain from the past, PTSD or complex PTSD (C-PTSD), relationship issues, depression, anxiety, thoughts of death, or anger.
(713) 589-6243 View (713) 589-6243
Photo of Carrie L Dodrill, Psychologist in Sealy, TX
Carrie L Dodrill
Psychologist, PhD
Verified Verified
Houston, TX 77027
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
My approach is active, compassionate and practical and grounded in Acceptance and Commitment Therapy, CBT, Schema Therapy, Motivational Interviewing & more.
I am an experienced psychologist who can help you work through issues that prevent you from living the life you want. I enjoy helping people who are motivated to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, therapy can help you live for what is most meaningful instead of stuck in old patterns. I have expertise helping people overcome problems related to depression, anxiety, transitions, anger, and work stress, and I feel especially passionate about helping people have healthier relationships and friendships.
(832) 753-1809 View (832) 753-1809
Photo of Ali Solgi, Licensed Professional Counselor in Sealy, TX
Ali Solgi
Licensed Professional Counselor, LPC, NCC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77057
Waitlist for new clients
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.
(832) 862-8674 View (832) 862-8674
Photo of Michael Bensman, Clinical Social Work/Therapist in Sealy, TX
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress, TX 77433
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
(832) 979-5543 View (832) 979-5543
Photo of Jon D Benefiel, Licensed Professional Counselor in Sealy, TX
Jon D Benefiel
Licensed Professional Counselor, MA, LPC
Verified Verified
Angleton, TX 77515  (Online Only)
Our Treatment Focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership with you to facilitate positive change and realize your true potential for growth and happiness.
Our Treatment Focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership with you to facilitate positive change and realize your true potential for growth and happiness.
(979) 475-7983 View (979) 475-7983
Photo of LaQueena Webb, Licensed Professional Counselor in Sealy, TX
LaQueena Webb
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Katy, TX 77449  (Online Only)
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
(281) 815-2917 View (281) 815-2917
Photo of Liza T George, Licensed Professional Counselor in Sealy, TX
Liza T George
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
Hello and welcome. Daily life can be difficult especially by stressors, past experiences, and worries. Developing the skills and strategies to manage and address what is important to them as they are listened to, heard, and understood. Mental health is as important as physical, and I want to meet you where you are to get through the obstacles and be your own person with the worth and value they exhibit in a safe and non-judgmental space. I am excited to work with adolescents, young adults, adults, couples, and families to help them heal, process, grow, and mature in an open and safe environment. I am here at your service.
Hello and welcome. Daily life can be difficult especially by stressors, past experiences, and worries. Developing the skills and strategies to manage and address what is important to them as they are listened to, heard, and understood. Mental health is as important as physical, and I want to meet you where you are to get through the obstacles and be your own person with the worth and value they exhibit in a safe and non-judgmental space. I am excited to work with adolescents, young adults, adults, couples, and families to help them heal, process, grow, and mature in an open and safe environment. I am here at your service.
(281) 549-4705 View (281) 549-4705
Photo of Shirley Power, Licensed Professional Counselor in Sealy, TX
Shirley Power
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77068  (Online Only)
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for you to share comfortably and begin the healing process. I am able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you, your partner, your adolescent, and/or your family.
(806) 414-4175 View (806) 414-4175
Photo of Isabel Velazquez, Licensed Professional Counselor in Sealy, TX
Isabel Velazquez
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660
You may have been a pro at "white knuckling" through all the chaos life threw your way, but now find yourself feeling depleted, overwhelmed, and unable to express or control your emotions. Maybe you never thought you would "need" therapy, but now you find yourself searching for help, unsure where to start, and let's be real, most of our therapy profiles seem the same. I get how overwhelming this is, but it doesn't have to be. I'll meet you where you're at, whether you need to ease into this therapy process or you want to cut straight to the source of whatever is disturbing you.
You may have been a pro at "white knuckling" through all the chaos life threw your way, but now find yourself feeling depleted, overwhelmed, and unable to express or control your emotions. Maybe you never thought you would "need" therapy, but now you find yourself searching for help, unsure where to start, and let's be real, most of our therapy profiles seem the same. I get how overwhelming this is, but it doesn't have to be. I'll meet you where you're at, whether you need to ease into this therapy process or you want to cut straight to the source of whatever is disturbing you.
(512) 548-8551 View (512) 548-8551
Photo of Science and Soul Counseling & Wellness, PLLC , Clinical Social Work/Therapist in Sealy, TX
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.
(832) 501-1687 View (832) 501-1687
Photo of Mann Telehealth, Marriage & Family Therapist in Sealy, TX
Mann Telehealth
Marriage & Family Therapist, LMFT
Verified Verified
Spring, TX 77379  (Online Only)
Hello, I am a Licensed Marriage and Family Therapist in Texas, Georgia, and Florida. I currently have 10 years of clinical experience treating individuals, couples and families suffering from anxiety, depression, PTSD, addictions, communication deficits and other barriers to wellness.
Hello, I am a Licensed Marriage and Family Therapist in Texas, Georgia, and Florida. I currently have 10 years of clinical experience treating individuals, couples and families suffering from anxiety, depression, PTSD, addictions, communication deficits and other barriers to wellness.
(346) 553-0792 View (346) 553-0792
Photo of Jeanette James, Licensed Professional Counselor in Sealy, TX
Jeanette James
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houston, TX 77002  (Online Only)
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
My experience in working with Veteran, military, and general adult population clients in English and Spanish, allows me to be empathetic to your unique needs. I tailor your treatment goals through a collaborative approach that allows us to work as a team to empower you to getting back to better. I work with couples presenting with problems in communication and a lack of mutual understanding. Military and Veteran couples also struggle with adjustment to deployments and transitions. With individuals, I specialize in helping you manage trauma, PTSD, anger, depression, insomnia, anxiety, and to help you rediscover who you are.
(915) 465-3976 View (915) 465-3976
Photo of Oasis of Life Counseling, Licensed Professional Counselor in Sealy, TX
Oasis of Life Counseling
Licensed Professional Counselor, MA, LPC, CART, CTMH, CCTP
Verified Verified
1 Endorsed
Houston, TX 77069
My name is Kenisha Graves-Drayton, LPC, CART, CTMH, CCTP the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. I am a phone call away. I am still accepting new clients and video sessions via Zoom for clients who are social distancing or quarantined.
My name is Kenisha Graves-Drayton, LPC, CART, CTMH, CCTP the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. I am a phone call away. I am still accepting new clients and video sessions via Zoom for clients who are social distancing or quarantined.
(281) 942-4410 View (281) 942-4410
Photo of Kimberly Nguyen, Licensed Professional Counselor in Sealy, TX
Kimberly Nguyen
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Houston, TX 77002
We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.
We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. I might be a good fit for you if you are looking for empowerment through creative expression. As an art therapist, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.
(210) 942-9381 View (210) 942-9381
Photo of Cami Svitenko, Licensed Professional Counselor in Sealy, TX
Cami Svitenko
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.
(281) 947-3953 View (281) 947-3953
Photo of Andrew Trujillo, Clinical Social Work/Therapist in Sealy, TX
Andrew Trujillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
It is often said that, "time heals all wounds". Well,..NOT if that wound is infected! Find a place of True Healing. We live in stressful times. Many people are tired of pushing through life wearing the mask/facade that "everything is fine", when underneath it isn't. It would be an honor for me to be invited to walk alongside you in your journey to restoring joy in life and getting closer to being the person you want to be. I encourage you to take the step of caring for yourself by starting therapy. Instead of continuing the facade, put on your "oxygen mask" FIRST, so you can continue to help and care for the people in your life.
(281) 918-4081 View (281) 918-4081
Photo of Brenda Lee Iracheta, Licensed Professional Counselor in Sealy, TX
Brenda Lee Iracheta
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77069  (Online Only)
Do you wish you could actually believe you are worthy of love and respect? Do you wish you could be at peace instead of worried or down? Are you tired of just going through the motions of life ? My name is Brenda Iracheta, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
Do you wish you could actually believe you are worthy of love and respect? Do you wish you could be at peace instead of worried or down? Are you tired of just going through the motions of life ? My name is Brenda Iracheta, and I am a bilingual (English and Spanish) Licensed Professional Counselor. First, let me congratulate you for making the decision to make your mental health a priority; there is much strength in that alone. My goal as a therapist is to provide a safe, compassionate space where you can share and increase your awareness to find emotional freedom and unlock the power that is within you.
(281) 519-6763 View (281) 519-6763
Photo of HKA Counseling, PLLC, Licensed Professional Counselor in Sealy, TX
HKA Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Houston, TX 77093  (Online Only)
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
(281) 378-6332 View (281) 378-6332
Photo of Michael Bensman, Clinical Social Work/Therapist in Sealy, TX
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002  (Online Only)
My clinical approach is based on evidenced based practices which are combined with my years of living and insights this provides, my vast life experiences that enables me to develop understandings and compassion for the human experience, and to use theses skills to promote meaningful and helpful conversation with clients that focus on meeting the needs that brings people to therapy. In therapy, we use words to help define and clarify what brings people to therapy, to use these words to guide our development to clinical strategies, to then implement these strategies towards the goal of improvement,
My clinical approach is based on evidenced based practices which are combined with my years of living and insights this provides, my vast life experiences that enables me to develop understandings and compassion for the human experience, and to use theses skills to promote meaningful and helpful conversation with clients that focus on meeting the needs that brings people to therapy. In therapy, we use words to help define and clarify what brings people to therapy, to use these words to guide our development to clinical strategies, to then implement these strategies towards the goal of improvement,
(832) 612-2128 View (832) 612-2128

See more therapy options for Sealy

Schema Therapy

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.