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More Therapists Nearby

Photo of Karishma Ishaq, Licensed Professional Counselor in Saginaw, TX
Karishma Ishaq
Licensed Professional Counselor, MS, LPC, CEO
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
(832) 479-4964 View (832) 479-4964
Photo of Amy Ramone, Licensed Professional Counselor in Saginaw, TX
Amy Ramone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Keller, TX 76244
If you, your child or your family is struggling, a professional perspective can help provide the support needed as well as solutions to a crisis or ongoing problem.
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
If you, your child or your family is struggling, a professional perspective can help provide the support needed as well as solutions to a crisis or ongoing problem.
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
(817) 383-2976 View (817) 383-2976
Photo of Elyse Schein, Licensed Professional Counselor in Saginaw, TX
Elyse Schein
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Be brave enough to be your authentic self! I am licensed in Texas, Pennsylvania and OK, and soon in my home state of NY. I have a genuine, Person-Centered approach, and believe that everyone is a unique individual. I provide a safe, supportive space, in which my clients can explore the issues and challenges they face, with unconditional positive regard. I offer online video counseling from the comfort of your own home via a free, easy to use, HIPAA compliant video app. With warmth and humor, I will help you work on finding meaning in your life; accepting yourself for who you are, and creating the life you want.
Be brave enough to be your authentic self! I am licensed in Texas, Pennsylvania and OK, and soon in my home state of NY. I have a genuine, Person-Centered approach, and believe that everyone is a unique individual. I provide a safe, supportive space, in which my clients can explore the issues and challenges they face, with unconditional positive regard. I offer online video counseling from the comfort of your own home via a free, easy to use, HIPAA compliant video app. With warmth and humor, I will help you work on finding meaning in your life; accepting yourself for who you are, and creating the life you want.
(512) 865-5143 View (512) 865-5143
Photo of Hannah Causey, Licensed Professional Counselor in Saginaw, TX
Hannah Causey
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76107
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because traumas and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because traumas and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).
(602) 962-9292 View (602) 962-9292

Online Therapists

Photo of ABA Vibe Ltd Company in Saginaw, TX
ABA Vibe Ltd Company
BCBA, LBA, IBA
Verified Verified
1 Endorsed
Dallas, TX 75218
Chez ABA Vibe, nous croyons fermement qu'un traitement efficace et des progrès ne peuvent être réalisés que lorsque la "famille", c'est-à-dire toutes les parties prenantes (parents ou tuteurs, soignants, enseignants et thérapeutes) se réunissent et s'approprient le programme de traitement et de tout cœur collaborer et participer au processus.
Chez ABA Vibe, nous croyons fermement qu'un traitement efficace et des progrès ne peuvent être réalisés que lorsque la "famille", c'est-à-dire toutes les parties prenantes (parents ou tuteurs, soignants, enseignants et thérapeutes) se réunissent et s'approprient le programme de traitement et de tout cœur collaborer et participer au processus.
(214) 817-2457 View (214) 817-2457
Photo of Locus Counseling and Psychological Services, Clinical Social Work/Therapist in Saginaw, TX
Locus Counseling and Psychological Services
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
les clients viennent me voir avec des inquiétudes concernant leurs relations ratées, ou parce qu'ils ont été victimisés par des personnes importantes dans leur vie ou qu'ils pleurent la perte d'êtres chers. Ils sont plus sûrs d'eux-mêmes, ils sont déprimés ou présentent des symptômes d'anxiété ou de TSPT. Ils semblent être coincés dans des expériences passées qui leur font craindre l'avenir. Ils ont des cauchemars, ont du mal à dormir ou à rester concentrés sur des tâches importantes. Ils veulent aller de l'avant et doivent reprendre le contrôle de leur vie et mener une vie heureuse et productive.
les clients viennent me voir avec des inquiétudes concernant leurs relations ratées, ou parce qu'ils ont été victimisés par des personnes importantes dans leur vie ou qu'ils pleurent la perte d'êtres chers. Ils sont plus sûrs d'eux-mêmes, ils sont déprimés ou présentent des symptômes d'anxiété ou de TSPT. Ils semblent être coincés dans des expériences passées qui leur font craindre l'avenir. Ils ont des cauchemars, ont du mal à dormir ou à rester concentrés sur des tâches importantes. Ils veulent aller de l'avant et doivent reprendre le contrôle de leur vie et mener une vie heureuse et productive.
(214) 271-4773 x707 View (214) 271-4773 x707
Photo of Debra Brigandi, Licensed Professional Counselor in Saginaw, TX
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Dr. Dominique Dor, Licensed Professional Counselor in Saginaw, TX
Dr. Dominique Dor
Licensed Professional Counselor, MA, LPC-S,, PhD
Verified Verified
Duncanville, TX 75116
* Family Therapy * Parenting Skills * Couples Therapy & Premarital Training * Career Counseling * Group Therapy * Depression and Anxiety * Grief Therapy * Life Skills Transition * Aging Geriatric Therapy - Mental Health and Family Issues * Psychological Assessment * Spiritual Integrated Approach.
Ever feel like adulting came out of nowhere and hit you like a ton of bricks? Dr. Dor's Life Skills concept can move you from surviving to thriving in life. Dr. Dor is a highly skilled, compassionate, empathetic, and solutions-oriented Psychotherapist. She is dedicated to providing exceptional care and implementing effective treatment plans for clients. She has a demonstrated track record of success working with diverse client populations in group settings, one-on-one, workshop training, and seminar speaking. Dr. Dor is an effective motivator and communicator.
* Family Therapy * Parenting Skills * Couples Therapy & Premarital Training * Career Counseling * Group Therapy * Depression and Anxiety * Grief Therapy * Life Skills Transition * Aging Geriatric Therapy - Mental Health and Family Issues * Psychological Assessment * Spiritual Integrated Approach.
Ever feel like adulting came out of nowhere and hit you like a ton of bricks? Dr. Dor's Life Skills concept can move you from surviving to thriving in life. Dr. Dor is a highly skilled, compassionate, empathetic, and solutions-oriented Psychotherapist. She is dedicated to providing exceptional care and implementing effective treatment plans for clients. She has a demonstrated track record of success working with diverse client populations in group settings, one-on-one, workshop training, and seminar speaking. Dr. Dor is an effective motivator and communicator.
(972) 701-3393 View (972) 701-3393
Photo of Elsa Christie Marley, Pastoral Counselor in Saginaw, TX
Elsa Christie Marley
Pastoral Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
(214) 225-7708 View (214) 225-7708
Photo of Wendy L. Perry, Licensed Professional Counselor in Saginaw, TX
Wendy L. Perry
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Allen, TX 75013
Welcome to a space of renewal, healing and growth. Change is possible! I tailor treatment plans to the unique needs of each person, couple and family. I love meeting new clients and beginning the process of helping you achieve your goals, whatever they may be. I love working with ages 8-80. My practice is LGBT affirming and welcoming. I work very well with pre-teens and teens. Virtual sessions available for anyone age 16 or older.
Welcome to a space of renewal, healing and growth. Change is possible! I tailor treatment plans to the unique needs of each person, couple and family. I love meeting new clients and beginning the process of helping you achieve your goals, whatever they may be. I love working with ages 8-80. My practice is LGBT affirming and welcoming. I work very well with pre-teens and teens. Virtual sessions available for anyone age 16 or older.
(214) 427-8868 View (214) 427-8868
Photo of Living in Legacy Counseling , Licensed Professional Counselor in Saginaw, TX
Living in Legacy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
Our professional offerings include personalized individual counseling sessions, play therapy expertly tailored for children of all ages, and couples/family therapy aimed at enhancing relationship dynamics and addressing challenges.
At Living in Legacy Counseling we understand that life gets complicated and hard to manage on our own. We believe everyone needs community and deserves a space to be heard and valued. Our unique experiences have led to hurt and disappointment, and how we process and choose to heal from these can be defining moments. These moments where we choose to change the cycle, seek help to end generational patterns and redefine our identity are the exact moments we can change the legacy we are creating. We all leave a legacy and we believe that we can reclaim what is broken and gift future generations a legacy we are proud to hand down.
(469) 747-1596 View (469) 747-1596
Photo of Monica Pimentel, Licensed Professional Counselor in Saginaw, TX
Monica Pimentel
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204
Her therapeutic activities are running, cooking, and spending time with family.
Monica received her Master of Science in Counseling from Southern Methodist University. Monica works with individuals, and couples and brings a strength-based approach to her practice. She serves clients experiencing anxiety, depression, or reproductive grief and specializes in cross-cultural challenges that may arise from familial migration, cultural differentiation amongst generations, and assimilation to the US culture.
Her therapeutic activities are running, cooking, and spending time with family.
Monica received her Master of Science in Counseling from Southern Methodist University. Monica works with individuals, and couples and brings a strength-based approach to her practice. She serves clients experiencing anxiety, depression, or reproductive grief and specializes in cross-cultural challenges that may arise from familial migration, cultural differentiation amongst generations, and assimilation to the US culture.
(214) 661-1591 View (214) 661-1591
Photo of Jewish Family Service of Greater Dallas, Clinical Social Work/Therapist in Saginaw, TX
Jewish Family Service of Greater Dallas
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75248
JFS offers programs to the community such as individual age-appropriate counseling, family violence intervention, support for older adults, transportation services for disabled or homebound, a client-choice food pantry, and emergency financial assistance. The agency’s full suite of services impacted over 39,000 lives last year.
JFS offers programs to the community such as individual age-appropriate counseling, family violence intervention, support for older adults, transportation services for disabled or homebound, a client-choice food pantry, and emergency financial assistance. The agency’s full suite of services impacted over 39,000 lives last year.
(214) 833-9784 View (214) 833-9784
Photo of Prosper Counseling, PLLC, Licensed Professional Counselor in Saginaw, TX
Prosper Counseling, PLLC
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
1 Endorsed
Prosper, TX 75078
We are here for you, your child, your relationship/marriage, and your family when you are struggling.
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
We are here for you, your child, your relationship/marriage, and your family when you are struggling.
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
(214) 206-4374 View (214) 206-4374
Photo of Elisa Cardenas in Saginaw, TX
Elisa Cardenas
CP, CMFT, MA, HHT
Verified Verified
Garland, TX 75041  (Online Only)
Hi, I'm Elisa! Humorous, practical, multicultural, experienced and trilingual Psychotherapist at affordable rates. Anxiety, relationship issues, mixed feelings, depression, self-esteem, communication struggles, family dynamics, lack of life purpose, recurring thoughts? Reset your goals, stop self-doubting, fulfill your needs without guilt, make assertive decisions, improve relationships, love the person you are and shape your life the way you deserve.
Hi, I'm Elisa! Humorous, practical, multicultural, experienced and trilingual Psychotherapist at affordable rates. Anxiety, relationship issues, mixed feelings, depression, self-esteem, communication struggles, family dynamics, lack of life purpose, recurring thoughts? Reset your goals, stop self-doubting, fulfill your needs without guilt, make assertive decisions, improve relationships, love the person you are and shape your life the way you deserve.
(469) 283-5101 View (469) 283-5101
Photo of Dr. Stefani Threadgill, Marriage & Family Therapist in Saginaw, TX
Dr. Stefani Threadgill
Marriage & Family Therapist, PhD, LMFT-S, CST, ACS, AASECT
Verified Verified
3 Endorsed
Frisco, TX 75034  (Online Only)
Stefani Threadgill is a Certified Sex Therapist and Licensed Marriage and Family Therapist - Supervisor in Texas and Colorado.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
Stefani Threadgill is a Certified Sex Therapist and Licensed Marriage and Family Therapist - Supervisor in Texas and Colorado.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
(469) 995-7441 View (469) 995-7441
Photo of Alexa Smith-Osborne, Clinical Social Work/Therapist in Saginaw, TX
Alexa Smith-Osborne
Clinical Social Work/Therapist, PhD, LCSW-S, ACSW
Verified Verified
Sherman, TX 75090
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.
(214) 571-6399 View (214) 571-6399
Photo of Brittany Stilwell, Licensed Professional Counselor in Saginaw, TX
Brittany Stilwell
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Dallas, TX 75243
I work closely with family members of personality disordered individuals, abuse victims, and challenges unique to being in the LGBTQ+ community.
First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.
I work closely with family members of personality disordered individuals, abuse victims, and challenges unique to being in the LGBTQ+ community.
First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.
(903) 225-2738 View (903) 225-2738
Photo of Sara Pollard, Psychologist in Saginaw, TX
Sara Pollard
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Addison, TX 75001
Hi, I'm Sara. Are you feeling overwhelmed, anxious, down, or alone? Struggling to cope with a traumatic event or stressful life transition? Need help for a child or teen with behavioral or learning difficulties? I can provide a supportive, compassionate, and judgement-free space, clarity amid the noise, and individualized strategies to help you feel better, improve your relationships, and enrich your life with meaning. I specialize in evaluations for children, and therapy for trauma, women in the postpartum period and other transitions, and the parent-child relationship.
Hi, I'm Sara. Are you feeling overwhelmed, anxious, down, or alone? Struggling to cope with a traumatic event or stressful life transition? Need help for a child or teen with behavioral or learning difficulties? I can provide a supportive, compassionate, and judgement-free space, clarity amid the noise, and individualized strategies to help you feel better, improve your relationships, and enrich your life with meaning. I specialize in evaluations for children, and therapy for trauma, women in the postpartum period and other transitions, and the parent-child relationship.
(214) 393-6694 View (214) 393-6694
Photo of Mend Counseling, Licensed Professional Counselor in Saginaw, TX
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Dallas, TX 75206
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 4 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. We are motivated by seeing the beautiful growth and increased confidence in our clients.
(972) 460-9306 View (972) 460-9306

See more therapy options for Saginaw

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.