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Photo of Katie Russell, Licensed Professional Counselor in Ponder, TX
Katie Russell
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Denton, TX 76201  (Online Only)
Traditional talk therapy doesn't always give us the results we want, especially when working with trauma. I work best with clients who prefer a direct approach and have been trying to heal from trauma for a prolonged period of time without a lot of results. I found that spirituality is an important part of the trauma healing process. To me, spirituality looks like connecting with nature and the earth and expands beyond the traditional perspectives. Trauma often comes with addictions and I do not take the abstinence-only perspective on addiction and tend to emphasize harm reduction as an alternative.
Traditional talk therapy doesn't always give us the results we want, especially when working with trauma. I work best with clients who prefer a direct approach and have been trying to heal from trauma for a prolonged period of time without a lot of results. I found that spirituality is an important part of the trauma healing process. To me, spirituality looks like connecting with nature and the earth and expands beyond the traditional perspectives. Trauma often comes with addictions and I do not take the abstinence-only perspective on addiction and tend to emphasize harm reduction as an alternative.
(817) 774-4798 View (817) 774-4798
Photo of Connections Wellness Group, Clinical Social Work/Therapist in Ponder, TX
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Denton, TX 76210
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Tonya Lott, Licensed Professional Counselor in Ponder, TX
Tonya Lott
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denton, TX 76201
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
(806) 878-7452 View (806) 878-7452

Online Therapists

Photo of Kailee Rubright, Clinical Social Work/Therapist in Ponder, TX
Kailee Rubright
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grapevine, TX 76051
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
Hello! I'm Kailee and my passion for mental health work stems from my own experiences within the field. A social worker once saved me and it ignited a fire within my soul to help others who struggle with trauma, women's issues, or suicidal ideation. I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders. I also work with perinatal mood & anxiety disorders. I use an eclectic approach to helping my clients as I believe there is no "one size fits all" for everyone. I strongly believe that you have the answers, sometimes you just need help finding them!
(682) 204-4695 View (682) 204-4695
Photo of Collins Counseling Center, Licensed Professional Counselor in Ponder, TX
Collins Counseling Center
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75238
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
(214) 499-9405 View (214) 499-9405
Photo of Lisa Wallace, Clinical Social Work/Therapist in Ponder, TX
Lisa Wallace
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Dallas, TX 75254  (Online Only)
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? Confession- I have. I realized later in life that my calling was to become a therapist. Long before returning to college, I received on-the-job training through my own experiences as a mother, wife, friend, and as an individual struggling with depression and anxiety. These experiences helped prepare me for my role as a therapist. Just like my clients, I looked for a therapist to talk to, one who would listen and be able to understand where I was coming from.
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? Confession- I have. I realized later in life that my calling was to become a therapist. Long before returning to college, I received on-the-job training through my own experiences as a mother, wife, friend, and as an individual struggling with depression and anxiety. These experiences helped prepare me for my role as a therapist. Just like my clients, I looked for a therapist to talk to, one who would listen and be able to understand where I was coming from.
(737) 214-4935 View (737) 214-4935
Photo of Empowerment Counseling, PLLC, Clinical Social Work/Therapist in Ponder, TX
Empowerment Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Addison, TX 75001  (Online Only)
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
(469) 751-4576 View (469) 751-4576
Photo of Cody Franklin, Licensed Professional Counselor Associate in Ponder, TX
Cody Franklin
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
7 Endorsed
Garland, TX 75043
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
I serve adolescents and adults struggling with long-term addiction recovery maintenance, anxiety, depression, marital conflict, grief, boundaries, and family of origin issues. I am working toward specialization in the treatment of multiple addictions, namely the presence of substance use disorders and process addiction deeply rooted in attachment-related struggles and complex trauma.
(469) 747-1120 View (469) 747-1120
Photo of Karla J Beaman, Clinical Social Work/Therapist in Ponder, TX
Karla J Beaman
Clinical Social Work/Therapist, Karla , Beaman, LCSW
Verified Verified
1 Endorsed
Frisco, TX 75034
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
(469) 202-9974 View (469) 202-9974
Photo of ClearView Counseling Group, Licensed Professional Counselor in Ponder, TX
ClearView Counseling Group
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75252
Ideally, we want to be and insightful, genuine, and clear voice for you in you or your child's life. It's our mission to provide "clarity in counseling." That means we want you to be able to speak to us about what you need from your counseling relationship. We want it to be a collaborative relationship that had clear goals and recommendations. We don't want to just "see you next week" if you don't need to come as it's our job for you or your child to not need counseling and we want to collaborate on a plan to get you there.
Ideally, we want to be and insightful, genuine, and clear voice for you in you or your child's life. It's our mission to provide "clarity in counseling." That means we want you to be able to speak to us about what you need from your counseling relationship. We want it to be a collaborative relationship that had clear goals and recommendations. We don't want to just "see you next week" if you don't need to come as it's our job for you or your child to not need counseling and we want to collaborate on a plan to get you there.
(469) 414-9180 View (469) 414-9180
Photo of Rachel D Williams, Licensed Professional Counselor in Ponder, TX
Rachel D Williams
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
4 Endorsed
Plano, TX 75075
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
Deciding to seek professional help through counseling can be an extremely difficult one to make. Finding the right counselor that fits your needs and personality can often be just as daunting. I strive to cultivate & nurture a collaborative effort with my clients while incorporating a combination of therapeutic techniques individualized toward each client's unique life experiences and goals for therapy.
(972) 201-3249 View (972) 201-3249
Photo of Rafael Zuniga, Clinical Social Work/Therapist in Ponder, TX
Rafael Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76104
Stuck in a cycle? Feel like you have tried counseling and see no improvement in your life or mood? Do you find yourself not being able to tell the difference between reality and your own distorted thinking? Let’s try something different! My name is Rafael and I want the opportunity to help you learn to challenge your thoughts and distorted thinking. I want to provide you with more than just a person to vent to. I want to help you learn how to think rationally, develop healthy coping skills, and effectively and assertively communicate needs to the people in your life.
Stuck in a cycle? Feel like you have tried counseling and see no improvement in your life or mood? Do you find yourself not being able to tell the difference between reality and your own distorted thinking? Let’s try something different! My name is Rafael and I want the opportunity to help you learn to challenge your thoughts and distorted thinking. I want to provide you with more than just a person to vent to. I want to help you learn how to think rationally, develop healthy coping skills, and effectively and assertively communicate needs to the people in your life.
(682) 243-7555 View (682) 243-7555
Photo of Samantha Hatchett, Clinical Social Work/Therapist in Ponder, TX
Samantha Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
Grapevine, TX 76051
Welcome! I'm Samantha. My heart for mental health comes from my desire to help people struggling with daily life in ways they don’t see other people struggling. Everyone has their own roadblocks and it can feel very defeating to see everyone around you holding things together so well when it feels like you are not. My passion is in working with adolescents and young adults who are looking for a sounding board on how to navigate the seemingly daily new challenges.
Welcome! I'm Samantha. My heart for mental health comes from my desire to help people struggling with daily life in ways they don’t see other people struggling. Everyone has their own roadblocks and it can feel very defeating to see everyone around you holding things together so well when it feels like you are not. My passion is in working with adolescents and young adults who are looking for a sounding board on how to navigate the seemingly daily new challenges.
(817) 508-9042 View (817) 508-9042
Photo of Thomas Hudson, Licensed Professional Counselor in Ponder, TX
Thomas Hudson
Licensed Professional Counselor, MA, LPC
Verified Verified
Keller, TX 76248
Hi, I am Thomas. I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues. I believe that true healing comes from the entire family, and therefore I work not just with your adolescent or preteen but with the entire family who may be having difficulty interacting and need help finding the healing they deserve. I received my master’s in professional counseling from Liberty University and have experience working with people of all ages who are having a difficult time and need some trusted help.
Hi, I am Thomas. I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues. I believe that true healing comes from the entire family, and therefore I work not just with your adolescent or preteen but with the entire family who may be having difficulty interacting and need help finding the healing they deserve. I received my master’s in professional counseling from Liberty University and have experience working with people of all ages who are having a difficult time and need some trusted help.
(682) 243-3456 View (682) 243-3456
Photo of Jennifer Brobst, Psychologist in Ponder, TX
Jennifer Brobst
Psychologist, PhD, LSSP
Verified Verified
Plano, TX 75024
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
I am a Licensed Clinical Psychologist and a Licensed Specialist in School Psychology. I love working with adults, teenagers, children, and families. I have experience helping patients with depression, anxiety, bipolar, autism and other developmental disabilities, OCD, ADHD, family concerns, parenting stress, career and academic concerns, as well as traumatic experiences. In addition, I have extensive experience in grief therapy during times of loss, such as in a time of death, divorce, and other significant life changes. I also enjoy working on goals of self-improvement, self-awareness, and compassion with my patients.
(972) 833-0114 View (972) 833-0114
Photo of Amanda Wentz, Clinical Social Work/Therapist in Ponder, TX
Amanda Wentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrollton, TX 75007
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
Hi, my name is Amanda Wentz, and I have been practicing as an LCSW since 2014. My expertise lies mainly in the areas of Trauma, PTSD, Anxiety, Depression, Life Stressors, Work Stressors, Relationship Turmoil, Panic Attacks, and Parenting Skills. The main approaches I utilize when providing treatment are Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, and Narrative therapies. I believe that together with my expertise as a clinical professional and your expertise in yourself, we can work as a team to help you be the best version of yourself!
(915) 233-1225 View (915) 233-1225
Photo of Nicholas Grainger - Aletheia Therapy, Licensed Professional Counselor in Ponder, TX
Nicholas Grainger - Aletheia Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75074
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.
(469) 256-4897 View (469) 256-4897
Photo of Texas Online Counseling PLLC, Licensed Professional Counselor in Ponder, TX
Texas Online Counseling PLLC
Licensed Professional Counselor, MA, LPC, LMFT, CHMC
Verified Verified
1 Endorsed
Lewisville, TX 75067  (Online Only)
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
We have a few therapists to choose from. Michelle Blank is a Licensed Professional Counselor specializing in Anxiety, Substance-Abuse, and Trauma. She works with adult individuals that are 18+. She has night and weekend hours available. Eric Rothe specializes in substance abuse and trauma. He works with 18+ individuals. Pat Keaton is bi-lingual in Spanish and English and works with individuals 18+ and couples. Pat specializes in trauma, substance abuse, and life transitions.
(888) 317-7021 x725 View (888) 317-7021 x725
Photo of Linda May, Clinical Social Work/Therapist in Ponder, TX
Linda May
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75243
As a Licensed Clinical Social Worker/Therapist and Licensed Chemical Dependency Counselor, my areas of competence include individual counseling, group counseling, Substance abuse counseling and family and marriage counseling. I am qualified to diagnose but not able to prescribe medications to clients. I believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. I believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, I hope to facilitate for my clients actualization of true authentic self.
As a Licensed Clinical Social Worker/Therapist and Licensed Chemical Dependency Counselor, my areas of competence include individual counseling, group counseling, Substance abuse counseling and family and marriage counseling. I am qualified to diagnose but not able to prescribe medications to clients. I believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. I believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, I hope to facilitate for my clients actualization of true authentic self.
(214) 892-2884 View (214) 892-2884
Photo of Diba Shaikh, Licensed Professional Counselor Associate in Ponder, TX
Diba Shaikh
Licensed Professional Counselor Associate, LPC-A, LCDC, CTP
Verified Verified
Plano, TX 75093
Therapy is a gift. It is a chance to finally be heard, understood, and supported. -Bessel Van Der Kolk. The "gift of therapy" is a profound experience that enables you to explore your unique being and authentic self. It presents you with an opportunity to face head-on any challenges, pains, losses, life transitions, or struggles that might be hindering your personal growth and progress. Seeking therapy can empower you to embark on a journey of self-exploration and change, enabling you to overcome any obstacles that might be holding you back.
Therapy is a gift. It is a chance to finally be heard, understood, and supported. -Bessel Van Der Kolk. The "gift of therapy" is a profound experience that enables you to explore your unique being and authentic self. It presents you with an opportunity to face head-on any challenges, pains, losses, life transitions, or struggles that might be hindering your personal growth and progress. Seeking therapy can empower you to embark on a journey of self-exploration and change, enabling you to overcome any obstacles that might be holding you back.
(469) 253-7812 View (469) 253-7812
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.