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Online Therapists

Photo of Ayesha Kadri, Licensed Professional Counselor in Orange, TX
Ayesha Kadri
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
You’ve arrived at a crossroads in life. As you look out at the path in front of you, you see a multitude of possibilities and outcomes. You know there must be some way forward that seamlessly blends the threads of culture, emotion, and self-discovery that are important to you. But the fact is, you’re too scared to move in any direction – the self-doubt, confusion, and fear of making the wrong choice paralyze you. If only you had the confidence to embark on this journey you know you need and deserve. But it feels impossible. So instead, you wait, hoping that the choice will become clearer or taken out of your hands entirely.
You’ve arrived at a crossroads in life. As you look out at the path in front of you, you see a multitude of possibilities and outcomes. You know there must be some way forward that seamlessly blends the threads of culture, emotion, and self-discovery that are important to you. But the fact is, you’re too scared to move in any direction – the self-doubt, confusion, and fear of making the wrong choice paralyze you. If only you had the confidence to embark on this journey you know you need and deserve. But it feels impossible. So instead, you wait, hoping that the choice will become clearer or taken out of your hands entirely.
(346) 384-8714 View (346) 384-8714
Photo of Dina Abdelrahman, Licensed Professional Counselor in Orange, TX
Dina Abdelrahman
Licensed Professional Counselor, LPC, MA
Verified Verified
Friendswood, TX 77546  (Online Only)
Depressive and anxious thoughts do not have to take over your days and keep you from having a peaceful life. From my personal experience as well as research, I can assure you that people do get better and they are able to live a more satisfying and fulfilling life using some basic cognitive and behavioral tools. I had patients tell me: "this is the most peaceful I've ever been", and "I've always known myself as a depressed person, but now it only feels like a bad ankle that I can ignore and live a fulfilling life with". Basic tools of CBT and ACT have helped thousands of people, you can be one too.
Depressive and anxious thoughts do not have to take over your days and keep you from having a peaceful life. From my personal experience as well as research, I can assure you that people do get better and they are able to live a more satisfying and fulfilling life using some basic cognitive and behavioral tools. I had patients tell me: "this is the most peaceful I've ever been", and "I've always known myself as a depressed person, but now it only feels like a bad ankle that I can ignore and live a fulfilling life with". Basic tools of CBT and ACT have helped thousands of people, you can be one too.
(832) 307-3892 View (832) 307-3892
Photo of Dominguez Psychiatry and Counseling Center, Licensed Professional Counselor in Orange, TX
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77009
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(512) 817-0214 View (512) 817-0214

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.