Therapists in Olton, TX

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.

Welcome, fellow earth wanderers to my therapy page. If you've made it this far, you are at the point of knowing something isn't quite right in your world. That means you're above and beyond the others walking through life thinking, "it's fine. I'm fine. We're fine". I'm an empathetic, open minded veteran who also will likely have a cat join in for session. I have many...let's call them therapy animals. I offer a safe, inclusive, affirming safe space. Although I'm a white male, I have years of experience working within LGBTQIA+ and POC populations and am committed to exploring unconscious bias and working in an anti racist way.

I use my skills and knowledge to empower clients so that they will be able to make the necessary changes in their lives, to better their current situation. Specializing in medical, clinical and community social work focusing on the following therapeutic approaches: Solution-focused therapy • Cognitive behavioral therapy • Mindfulness

Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.

Being a human is HARD...what can you do about it? I am here to support you on your journey, whatever that might look like. I am experienced with discussing religious trauma and patterns of distress to discover who you were, are, and who you want to become. I am a sex-positive, anti-oppressive therapist who focuses on trauma-informed methods when exploring identities. All identities are welcome and this includes sex workers, transhumans, polyamorous folx, kink/bdsm explorers, and questioning individuals.

Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.

Hello. Thank you for taking the time to visit my page. Whether it is unresolved issues in the past or challenges of everyday life, it can feel overwhelming. Therapy is helpful to process the past or current challenges, explore and alleviate unwanted symptoms, increase awareness, discover your strength and resiliency, learn effective coping tools, and meet your goals of personal growth and healthier life. Despite obstacles, I believe that all people have the strength and ability to make empowered decisions. My goal is to provide professional, compassionate, and respectful services.

You do not have to live a life plagued by depression, anxiety, and mismanaged stress. Whether you have a history of trauma, are going through a phase of life transition, or struggling in your relationships, there is hope.

Are you searching for calm and peace in your life? Perhaps, you feel stuck or are having a difficult time moving on. Are you interested in a therapist that will work alongside you? My goal as a therapist, is to foster a safe space for you to talk openly and understand what is preventing you from reaching your goals. Our work will help you deepen your understanding of yourself and help you reach a place where you can choose how you want to exist, possibly without guilt, shame, or judgement.

Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.

Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.

Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs

My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.

We all want to be the best versions of ourselves but sometimes encounter challenges in life. Whether it be a life transition, a relationship issue, a brief or ongoing issue, the counseling process can provide you tools and strategies to be your best self. I believe that everyone has it within themselves to find solutions to their challenges. We will work together in a supportive, nonjudgmental space to transform your life to meet your goals and dreams.