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Online Therapists

Photo of Sheaneh Sattari, Psychologist in Muenster, TX
Sheaneh Sattari
Psychologist, PhD, LP
Verified Verified
1 Endorsed
McKinney, TX 75069
Specializing in infants, toddlers, and children, I offer diagnostic recommendations and evidence-based treatments like Parent-Child Interaction Therapy (PCIT) for behavioral issues.
I am fascinated by the intricacies of human behavior and the workings of the mind, which led me to pursue a career in psychology rooted in my background in neuroscience. My journey in this field has been driven by an insatiable curiosity to understand what shapes us into who we are. Throughout my career, I’ve had the privilege of working with a diverse array of patients, guiding them through their challenges and helping them find answers and solutions. I firmly believe that psychology holds the key to raising awareness about our thought processes, leading to greater self-understanding and personal growth.
Specializing in infants, toddlers, and children, I offer diagnostic recommendations and evidence-based treatments like Parent-Child Interaction Therapy (PCIT) for behavioral issues.
I am fascinated by the intricacies of human behavior and the workings of the mind, which led me to pursue a career in psychology rooted in my background in neuroscience. My journey in this field has been driven by an insatiable curiosity to understand what shapes us into who we are. Throughout my career, I’ve had the privilege of working with a diverse array of patients, guiding them through their challenges and helping them find answers and solutions. I firmly believe that psychology holds the key to raising awareness about our thought processes, leading to greater self-understanding and personal growth.
(469) 457-4109 View (469) 457-4109
Ivan Kaufman
Clinical Social Work/Therapist, LCSW, MMT
Verified Verified
Frisco, TX 75034
Along with all this comes the importance of parenting - "how do I get my child to respond.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
Along with all this comes the importance of parenting - "how do I get my child to respond.
At the Child Behavior Center we work with you, and with your child. To help a child, we must help mom and dad too! We assist you in navigating the ups and downs of frustrating, often puzzling child behavior. Specializing in treatment for high functioning autism (Aspergers Syndrome in the past,) PDD (pervasive developmental delay), and many children with behavioral differences and challenges, we design treatment plans individualized for neuroatypical, developmentally challenged children, children with high anxiety, anger, aggression, and sensory overload, among others. A natural partner with these problems is often social rejection.
(972) 905-3767 View (972) 905-3767
Photo of Casey Leamy, Marriage & Family Therapist in Muenster, TX
Casey Leamy
Marriage & Family Therapist, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75252
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
My experience encompasses substance abuse, self-harm, domestic violence, trauma, adolescent behavioral issues, relational issues, family conflict, parenting, depression, anxiety, suicidal ideation, Adjustment Disorders, Bipolar, Borderline, and ADHD.
Nothing in life is one size fits all; therapy is no exception. My first priority is to establish a trusting relationship with you, then together create goals tailored to your individual needs. As humans, we tend to shy away from uncomfortable, unwanted, or overwhelming feelings/thoughts. We all develop habits to cope; sometimes those habits may no longer be helpful. In a non-judgmental and safe environment, we will work together, unlock your potential and create the change you desire. I am a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor and fully trained in EMDR in Texas.
(469) 778-4625 View (469) 778-4625
Photo of Aimee Diane Halloran, Licensed Professional Counselor Associate in Muenster, TX
Aimee Diane Halloran
Licensed Professional Counselor Associate, MS, CRC, BCN
Verified Verified
4 Endorsed
Garland, TX 75040
As a counselor specializing in anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, and memory challenges, I'm here to empathetically listen and support you on your journey. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I seek clients who are posed for positive transformation but may lack the necessary tools. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling or supportive person to others.
As a counselor specializing in anxiety, depression, OCD, behavioral issues, ADHD, insomnia, TBI, and memory challenges, I'm here to empathetically listen and support you on your journey. I value clients who are motivated to engage in a collaboration, aiming to cultivate self-regulation and coping skills that can enhance their daily lives. I seek clients who are posed for positive transformation but may lack the necessary tools. I am drawn to those who share an eagerness to enhance both cognitive functioning and emotional regulation, driven by a desire to be a better person, spouse, parent, sibling or supportive person to others.
(972) 433-5827 View (972) 433-5827
Photo of Tracy Dianne Newton, Licensed Professional Counselor in Muenster, TX
Tracy Dianne Newton
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75254
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
(214) 692-2167 View (214) 692-2167
Photo of Terrie L Naramor, Psychologist in Muenster, TX
Terrie L Naramor
Psychologist, PhD
Verified Verified
McKinney, TX 75070
At Acorn to Oak I offer testing to clients ranging from preschool age through adulthood. Are you a parent whose child is struggling in school? Are you an adult worried about your cognitive processes due to a health event, accident, or family history of dementia? I offer testing to figure out what's going on and then recommend treatment options. Additionally, we offer a unique Skills Training program for clients to come weekly for cognitive behavior therapy, individualized academic assistance, or focused training based on behavorial, developmental, or life skills needs.
At Acorn to Oak I offer testing to clients ranging from preschool age through adulthood. Are you a parent whose child is struggling in school? Are you an adult worried about your cognitive processes due to a health event, accident, or family history of dementia? I offer testing to figure out what's going on and then recommend treatment options. Additionally, we offer a unique Skills Training program for clients to come weekly for cognitive behavior therapy, individualized academic assistance, or focused training based on behavorial, developmental, or life skills needs.
(972) 666-5130 View (972) 666-5130
Photo of Hilary Yurtin, Licensed Professional Counselor in Muenster, TX
Hilary Yurtin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
I provide treatment for Anxiety, Depression, Stress, Exhaustion, Grief, Guilt, Trauma, Boundaries, Family-Issues, Relationships:(Communication, Trust, Infidelity, Connection, Co-Parenting), Sexual Issues:(Intimacy, Desire, Satisfaction), Self-Esteem, Self-Care, Body-Image, Women's Wellness:(Hormonal issues, Menopause, Fertility, Pregnancy) and Career:(Choosing Careers, Advancing Career, Work-life Balance, etc.
Are you tired of feeling Anxious or Depressed, like you are just Surviving through each day? Are you ready to start feeling like YOURSELF again? Major changes, death, relationship issues, career dissatisfaction, self-esteem issues, old hurts, and normal life events can leave us feeling Depressed, Anxious, Angry, Empty, or even like we have Lost Our Identity. I will tailor the process to fit your individual needs, as we work together to develop healthy coping skills and a plan of action to accomplish your goals for Happiness, Balance, and Satisfaction in your Life and Relationships. Start your Journey. Call Today!!
I provide treatment for Anxiety, Depression, Stress, Exhaustion, Grief, Guilt, Trauma, Boundaries, Family-Issues, Relationships:(Communication, Trust, Infidelity, Connection, Co-Parenting), Sexual Issues:(Intimacy, Desire, Satisfaction), Self-Esteem, Self-Care, Body-Image, Women's Wellness:(Hormonal issues, Menopause, Fertility, Pregnancy) and Career:(Choosing Careers, Advancing Career, Work-life Balance, etc.
Are you tired of feeling Anxious or Depressed, like you are just Surviving through each day? Are you ready to start feeling like YOURSELF again? Major changes, death, relationship issues, career dissatisfaction, self-esteem issues, old hurts, and normal life events can leave us feeling Depressed, Anxious, Angry, Empty, or even like we have Lost Our Identity. I will tailor the process to fit your individual needs, as we work together to develop healthy coping skills and a plan of action to accomplish your goals for Happiness, Balance, and Satisfaction in your Life and Relationships. Start your Journey. Call Today!!
(214) 390-9579 View (214) 390-9579
Photo of Neele Henderson, Licensed Professional Counselor in Muenster, TX
Neele Henderson
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
If you are struggling with depression, anxiety, work or relationship conflict, anger management, poor self-esteem, or parenting challenges, you are not alone.
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in an empathetic and encouraging environment.
If you are struggling with depression, anxiety, work or relationship conflict, anger management, poor self-esteem, or parenting challenges, you are not alone.
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in an empathetic and encouraging environment.
(469) 518-2312 View (469) 518-2312
Photo of Delta Shuman, Licensed Professional Counselor in Muenster, TX
Delta Shuman
Licensed Professional Counselor, MS, LPC, CPTT
Verified Verified
6 Endorsed
Dallas, TX 75219
Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.
Within my work, I have adopted the therapeutic model of trauma recovery from Pia Mellody at The Meadows, as I witnessed firsthand how her Model of Developmental Immaturity has successfully and thoroughly addressed all forms of developmental trauma. I have been trained in Post Induction Therapy (PIT), a method to treat developmental immaturity through inner child and feeling reduction work. This method is used in workshops at The Meadows in Wickenburg, AZ, commonly known as the “Survivors Week.”. I have done specialized training with Dr. Ken Adams, focused on treating parent and adult child enmeshment issues.
(469) 609-1083 View (469) 609-1083
Photo of Correa Counseling & Consulting, PLLC, Psychological Associate in Muenster, TX
Correa Counseling & Consulting, PLLC
Psychological Associate, PsyM, LPA
Verified Verified
Duncanville, TX 75137
Do you feel lost, discounted, broken, or unheard? Does your family feel disconnected or has it grown or changed and you're not sure what to do? Correa Counseling and Consulting offers a safe place to process your feelings and life experiences. We strive to serve our diverse DFW community and therapeutic services are offered in English and Spanish. Correa Counseling and Consulting assists individuals and families experiencing issues related to but not limited to unresolved trauma, anxiety, depression, as well as clients adjusting to a life altering event such as divorce, death of a loved one, empty-nester, or new to parenting.
Do you feel lost, discounted, broken, or unheard? Does your family feel disconnected or has it grown or changed and you're not sure what to do? Correa Counseling and Consulting offers a safe place to process your feelings and life experiences. We strive to serve our diverse DFW community and therapeutic services are offered in English and Spanish. Correa Counseling and Consulting assists individuals and families experiencing issues related to but not limited to unresolved trauma, anxiety, depression, as well as clients adjusting to a life altering event such as divorce, death of a loved one, empty-nester, or new to parenting.
(214) 915-2765 View (214) 915-2765
Photo of Veronica Pruitt, Clinical Social Work/Therapist in Muenster, TX
Veronica Pruitt
Clinical Social Work/Therapist, LCSW, LSOTP
Verified Verified
Arlington, TX 76016
Is life lifeing? My passion is assisting those who having difficulties in life and creating new a life on new terms. Everyone deserves a fresh start and a new outlook. I have worked with adults struggling with an array of issues such as depression, anxiety, parenting issues, relationship problems, family issues, etc. I proudly serve the LGBT community, registered sex offenders, and adults struggling with sustaining a healthy lifestyle. We will work towards moving you to living a better life! I accept clients in Texas and Louisiana.
Is life lifeing? My passion is assisting those who having difficulties in life and creating new a life on new terms. Everyone deserves a fresh start and a new outlook. I have worked with adults struggling with an array of issues such as depression, anxiety, parenting issues, relationship problems, family issues, etc. I proudly serve the LGBT community, registered sex offenders, and adults struggling with sustaining a healthy lifestyle. We will work towards moving you to living a better life! I accept clients in Texas and Louisiana.
(682) 900-6761 View (682) 900-6761
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in Muenster, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Andrew Gill, Licensed Professional Counselor in Muenster, TX
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
I have a passion for Marriage Enrichment, teaching parenting skills and Family Care.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
I have a passion for Marriage Enrichment, teaching parenting skills and Family Care.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
(817) 339-6701 View (817) 339-6701
Photo of Haley Stromberg, Marriage & Family Therapist in Muenster, TX
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Arlington, TX 76011
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439
Photo of Harvest Counseling & Wellness, Licensed Professional Counselor in Muenster, TX
Harvest Counseling & Wellness
Licensed Professional Counselor
Verified Verified
Argyle, TX 76226
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
(940) 267-2548 View (940) 267-2548
Photo of Robert (Gus) Gustafson, Clinical Social Work/Therapist in Muenster, TX
Robert (Gus) Gustafson
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76017
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
(817) 567-2344 View (817) 567-2344
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Muenster, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Connections Wellness Group, Clinical Social Work/Therapist in Muenster, TX
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Denton, TX 76210
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Keegan Raine Trussell, Licensed Professional Counselor in Muenster, TX
Keegan Raine Trussell
Licensed Professional Counselor, CCTP-II, EMDR
Verified Verified
1 Endorsed
Weatherford, TX 76086
My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clients.
My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clients.
(682) 277-1911 View (682) 277-1911
Photo of Dana Griffith, Licensed Professional Counselor in Muenster, TX
Dana Griffith
Licensed Professional Counselor, MS, LPC
Verified Verified
Granbury, TX 76049  (Online Only)
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
The therapy process is all about finding a professional who will meet you where you are and partner with you to help you grow and overcome. I'm glad you're here! As the world continues to change around us, it is often difficult to adjust and still feel resilient.
(682) 260-6681 View (682) 260-6681

See more therapy options for Muenster

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.