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More Therapists Nearby

Photo of Bill Mory, Licensed Professional Counselor in Howe, TX
Bill Mory
Licensed Professional Counselor, EdS, LPC, LMFT
Verified Verified
Sherman, TX 75090
As a solution-focused therapist, my goal is to help you uncover what is most meaning to you, most important and help move you toward living a life that is full of joy and worth celebrating.
Visiting this site today, you are one step closer to a refreshed you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover what is most meaning to you, most important and help move you toward living a life that is full of joy and worth celebrating.
Visiting this site today, you are one step closer to a refreshed you where you feel empowered and on a positive path to growth and well-being.
(903) 560-8139 View (903) 560-8139
Photo of Dr. James Rodney Wilkins, Licensed Professional Counselor in Howe, TX
Dr. James Rodney Wilkins
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Sherman, TX 75090
As humans we have this unique ability of resiliency and call to adapt to our specific needs throughout our journey of life.
Are you feeling trapped, lost, overwhelmed, defeated, or anxious? I am so glad that you have decided to take this important first step in reaching out for support. I am a Licensed Professional Counselor who provides a safe place to sit with you as we process current struggles in our journey towards healing, acceptance, and peace. I work with adults, couples, teens/adolescents who are experiencing difficulties with mood, motivation, depression, anxiety, identity development, family/relationships, and beyond. It's my goal to foster understanding and assist you in your aspirations toward your defined happiness to live your best life.
As humans we have this unique ability of resiliency and call to adapt to our specific needs throughout our journey of life.
Are you feeling trapped, lost, overwhelmed, defeated, or anxious? I am so glad that you have decided to take this important first step in reaching out for support. I am a Licensed Professional Counselor who provides a safe place to sit with you as we process current struggles in our journey towards healing, acceptance, and peace. I work with adults, couples, teens/adolescents who are experiencing difficulties with mood, motivation, depression, anxiety, identity development, family/relationships, and beyond. It's my goal to foster understanding and assist you in your aspirations toward your defined happiness to live your best life.
(903) 294-4327 View (903) 294-4327
Photo of Whole Living, LLC, Psychologist in Howe, TX
Whole Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Gunter, TX 75058
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
Our focus is to help individuals and families heal, energize, and move forward by providing a neutral safe space with customized treatment plans. We promise to be there for you every step of your journey.
(903) 228-4719 View (903) 228-4719
Photo of Better CALL Darrell - HS Professional Practitioner, Drug & Alcohol Counselor in Howe, TX
Better CALL Darrell - HS Professional Practitioner
Drug & Alcohol Counselor, ACPS, ICCJP, LCDC, MAC, SAP
Verified Verified
Sherman, TX 75090
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
(469) 557-2127 View (469) 557-2127

Online Therapists

Photo of Karen Brooks in Howe, TX
Karen Brooks
MSSW, LCSW
Verified Verified
Fort Worth, TX 76179
I am an encourager and possibility thinker and have come to understand that sometimes when you feel stuck you need a little insight and coaching from an objective source to help you get unstuck.
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
I am an encourager and possibility thinker and have come to understand that sometimes when you feel stuck you need a little insight and coaching from an objective source to help you get unstuck.
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
(817) 697-0181 View (817) 697-0181
Photo of Provision Assessment & Psychotherapy, PLLC, Psychologist in Howe, TX
Provision Assessment & Psychotherapy, PLLC
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75225
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
(214) 438-0226 View (214) 438-0226
Photo of Andrea Andes, Marriage & Family Therapist in Howe, TX
Andrea Andes
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Rockwall, TX 75087
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
(310) 773-5497 View (310) 773-5497
Photo of Mindful Counseling, PLLC, Licensed Professional Counselor in Howe, TX
Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Denton, TX 76205
and gain strength in taking back YOUR power of running your life.
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
and gain strength in taking back YOUR power of running your life.
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
(469) 629-7099 View (469) 629-7099
Photo of Jerred Preston White, Licensed Professional Counselor in Howe, TX
Jerred Preston White
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
Crowley, TX 76036  (Online Only)
I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family.
Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family.
Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
(469) 529-5786 View (469) 529-5786
Photo of Michele Smiley Greer, Pre-Licensed Professional in Howe, TX
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342
Photo of Donna Keehn, Marriage & Family Therapist in Howe, TX
Donna Keehn
Marriage & Family Therapist, LMFT, MA, SAP
Verified Verified
Dallas, TX 75234
With my unique combination of a clinical and corporate background, I am able to connect with my clients' worlds, in a much deeper and more expansive manner, and as such, help them better understand themselves and connect to their own strengths and abilities necessary to release unhealthy behaviors and create healthy patterns leading to a well lived life.
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
With my unique combination of a clinical and corporate background, I am able to connect with my clients' worlds, in a much deeper and more expansive manner, and as such, help them better understand themselves and connect to their own strengths and abilities necessary to release unhealthy behaviors and create healthy patterns leading to a well lived life.
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
(214) 239-3454 View (214) 239-3454
Photo of Community Counseling Associates, Licensed Professional Counselor in Howe, TX
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Verified Verified
2 Endorsed
Allen, TX 75002
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
(214) 919-5829 View (214) 919-5829
Photo of LaShondra Brown, Clinical Social Work/Therapist in Howe, TX
LaShondra Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mount Vernon, TX 75457  (Online Only)
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
I enjoy the process of helping my clients, besides my vocation, it is my passion and I have been in the social work field for more than a decade. Through online therapy I have had the opportunity to help people both near and far from me. It's time that the fact of going to therapy stopped being stigmatized, so one of my goals is that the client feels comfortable during the process. Telling how we feel does not make us weak, on the contrary, it is the first and most important step to feel better, that is why at One Alkaline Life we have always focused on offering you the best to accompany you in your learning process.
(903) 282-3435 View (903) 282-3435
Photo of Andrew Gill, Licensed Professional Counselor in Howe, TX
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
(817) 339-6701 View (817) 339-6701
Photo of Eric Danielson, Clinical Social Work/Therapist in Howe, TX
Eric Danielson
Clinical Social Work/Therapist, MSW, LCSW, USA (R)
Verified Verified
1 Endorsed
Keller, TX 76248
Hello, my name is Eric Danielson, I specialize in working with individuals, couples, and leading men's groups. I am passionate to help you overcome past and current trauma. To find freedom and feel like yourself again. I am invested in you breaking free from anxiety and PTSD symptoms that have been stealing your joy. I will give you the tools to help you quiet the mental chatter so you can regain your ability to connect with your loved ones and thrive in your family and career. I am here to help you live the life you want to live; no longer bound by self-destructive patterns and stuck in habits and addictions controlling your life.
Hello, my name is Eric Danielson, I specialize in working with individuals, couples, and leading men's groups. I am passionate to help you overcome past and current trauma. To find freedom and feel like yourself again. I am invested in you breaking free from anxiety and PTSD symptoms that have been stealing your joy. I will give you the tools to help you quiet the mental chatter so you can regain your ability to connect with your loved ones and thrive in your family and career. I am here to help you live the life you want to live; no longer bound by self-destructive patterns and stuck in habits and addictions controlling your life.
(469) 331-5465 View (469) 331-5465
Photo of Elizabeth Newsom, Clinical Social Work/Therapist in Howe, TX
Elizabeth Newsom
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Richardson, TX 75081
Waitlist for new clients
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
(972) 325-5455 View (972) 325-5455
Photo of Karl Monger Lpc Associate Supervised By Dr Summer Allen, LPC-Associate in Howe, TX
Karl Monger Lpc Associate Supervised By Dr Summer Allen
LPC-Associate
Verified Verified
2 Endorsed
Roanoke, TX 76262
After years of coaching veterans through a nonprofit, at an age when many people plan for retirement, I returned to school to become a licensed therapist.
The late baseball philosopher Yogi Berra used to say something like "if you don't know where you are going, you'll probably wind up someplace else". If you want to clarify your objective in life, or if you want to get back on the path to achieving that objective, it would be my honor to be your partner along that journey. I specialize in clients who have experienced trauma, depression, symptoms of post-traumatic stress, veterans who are reintegrating into civilian life, and people who are in the midst of a life or career change.
After years of coaching veterans through a nonprofit, at an age when many people plan for retirement, I returned to school to become a licensed therapist.
The late baseball philosopher Yogi Berra used to say something like "if you don't know where you are going, you'll probably wind up someplace else". If you want to clarify your objective in life, or if you want to get back on the path to achieving that objective, it would be my honor to be your partner along that journey. I specialize in clients who have experienced trauma, depression, symptoms of post-traumatic stress, veterans who are reintegrating into civilian life, and people who are in the midst of a life or career change.
(682) 463-1484 View (682) 463-1484
Photo of Debbie Dayton, Clinical Social Work/Therapist in Howe, TX
Debbie Dayton
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75075  (Online Only)
Hello, I am so glad that you are here and have made the decision to reach out. No one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path.
Hello, I am so glad that you are here and have made the decision to reach out. No one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path.
(469) 414-3910 View (469) 414-3910
Photo of Jennifer Nicole Lange, Marriage & Family Therapist in Howe, TX
Jennifer Nicole Lange
Marriage & Family Therapist, LMFT
Verified Verified
Southlake, TX 76092  (Online Only)
Making the decision to start counseling is often difficult, and I would be honored to work with you in re-designing a lifestyle where you can experience more positivity, strength, and growth. Each therapeutic relationship is different, and I truly appreciate working with people who are authentic, sincere, open to sharing and receiving insights, and are able to trust the process as one of healing, enlightenment, and empowerment. Life can be challenging, but I believe we all want happier and healthier relationships, and the best place to start is on the relationship we have with ourselves. We will work together so that you can thrive.
Making the decision to start counseling is often difficult, and I would be honored to work with you in re-designing a lifestyle where you can experience more positivity, strength, and growth. Each therapeutic relationship is different, and I truly appreciate working with people who are authentic, sincere, open to sharing and receiving insights, and are able to trust the process as one of healing, enlightenment, and empowerment. Life can be challenging, but I believe we all want happier and healthier relationships, and the best place to start is on the relationship we have with ourselves. We will work together so that you can thrive.
(682) 255-3459 View (682) 255-3459
Photo of Donielle Jenkins, Licensed Professional Counselor in Howe, TX
Donielle Jenkins
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Frisco, TX 75034
Counseling is one avenue where you can create healthier relationships, a greater capacity for intimacy, and breathe in the enjoyment of life.
Video Teletherapy + In Person and Weekend Appointments available to meet your needs! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with eighteen years of diverse clinical experience. My practice is in Frisco and consists of individual, adolescent, couples, and group therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone.
Counseling is one avenue where you can create healthier relationships, a greater capacity for intimacy, and breathe in the enjoyment of life.
Video Teletherapy + In Person and Weekend Appointments available to meet your needs! There are times in our lives when it's helpful to speak with someone objective and who will listen with an empathetic ear. I am a Licensed Professional Counselor with eighteen years of diverse clinical experience. My practice is in Frisco and consists of individual, adolescent, couples, and group therapy. I provide a safe and confidential place to explore my clients strengths and support them in gaining a more positive life experience. Life changes can be stressful for all of us, however you don't have to move through it alone.
(214) 444-6083 View (214) 444-6083
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.