Therapists in Houston, TX

I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.

I received my MA in Clinical Psychology from SHSU in 1987 and am a Licensed Professional Counselor and an LSOTP. I began my career within the Texas prisons, working in the psychiatric unit. I then worked as a psychotherapist at West Oaks Psychiatric Hospital and Willowbrook Psychological Assoc. In late 1989, I returned to criminal justice arena working with sexual predators and was the first director for the SO treatment program within TDCJ. I now have a private practice, of 30 years, treating a variety of issues including anger management, anxiety, grief counseling, PTSD, secondary trauma, and female hormonal issues.

I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and couples. I work primarily with adolescents and adults struggling with trauma, depression, anxiety, suicidal ideations, self-harm, ADD, mood disorders, attachment issues, personality disorders and grief.

As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.

HOPE is what initiates change. Imagine a life where your family was no longer defined by your child's trauma, fear, sadness, guilt, shame, or anger. What a freeing experience that would be! An individual can only be as happy as their least happy loved one- as hurt occurs within the context of relationships, so does healing. Hoping for a stable, safe, and happy family is what marks readiness for therapy. Little people with big problems may effortlessly grow into big people with bigger problems, so the critical nature of childhood and adolescence provides opportunity to shift this life trajectory.

You may be grappling with a history of trauma or PTSD, experiencing high levels of anxiety, struggling with managing ADHD symptoms, or facing substance use or addiction issues. You could also be dealing with identity-related challenges, particularly if they are part of the LGBTQAI+ communities. Family dynamics, interpersonal relationships, and career-related stressors might also be contributing factors to your concerns.

I have years of experience in counseling, including marriage and family. I have a love for pastoral care and counseling as well as addiction counseling. I am always interested in innovative ways to help my clients and in that endeavor I have a certification in AcuDetox an acupuncture program that assists people with addiction. I am also board-certified in both clinical hypnosis for addiction, smoking cessation, and weight loss and have received EMDR training for trauma.

Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.

Throughout life, we can encounter a multitude of experiences that can leave us with uncertainty, stress, feeling overwhelmed, and an overall sense of dissatisfaction. Seeking counseling can be a tremendous asset in navigating through the twists and turns that life can present to us. Therapy provided in a supportive and non-judgmental setting can help facilitate the positive changes you seek to achieve in your life by allowing you a safe place to openly explore and effectively address problem areas.

I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.

We provide psychological evaluations and psychotherapy to serve clients who are ready to embark upon the journey of healing by assessing and processing unresolved issues and exploring unsettled emotions and behavior. Our goal is to help clients gain insight into symptoms that have affected their daily lives and relationships by supporting clients’ exploration into what underlies their issues. The question is not “What’s wrong with you” but rather “What happened to you, and how can you become a better version of yourself?"

I use a variety of theoretical approaches with my clients including but not limited to cognitive behavioral therapy, somatic experiencing, trauma informed yoga, family systems, solution focused and strengths perspective. I also practice all these approaches through a trauma informed lens. It is extremely important to me to meet the client where they are and create a collaborative and safe therapeutic relationship. The work that I do is not only something that I am passionate about but love dearly. I am here to help you recognize your strengths even in the most challenging of moments. You are self knowing. You are not alone.

Therapy can be daunting, and the process can be slow and tough. It also brings opportunity. Opportunity can bring hope, new coping skills, a different perspective, healing, and so much more. The hardest part - but often the most exciting part - can be deciding where to begin. I value and honor the starts, stops, and all that is in between. I have been in the clinical mental health field since 1986, so one could say I've been around the block. With that experience, I help my clients find their paths, and I serve as a witness to their growth.

I have experience working with various issues including but not limited to trauma, substance abuse, anger management, physical abuse, adjustment issues, and divorce. I assist clients in overcoming obstacles that are challenging to overcome in their lives. Additionally, I collaboratively work with clients to improve their overall functioning in their daily lives. I believe in meeting clients where they are in life, while facilitating an environment for change. I am an active listener who is attentive to clients' and their needs and wants. I believe the client is the expert in his or her life.

About the Facilitator - Doris Gardner-Wilson, LCSW, LCDC, CSAT is a professional speaker, educator, workshop facilitator, certified sex addiction therapist and trained EMDR therapist with years of experience in the field. She currently has private practices in Houston and Katy, Texas and specializes in helping reduce symptoms of panic attacks, past traumas, PTSD phobia, depression, grief, severe anxiety, substance additions, process addictions and other debilitating mental challenges. Previous experience includes Memorial Hermann Prevention & Recovery Center (PaRC), The Right Step, Fort Bend Council of Alcohol & Drug abuse,

Are you feeling overwhelmed, depressed, anxious, worried, and haven't addressed your trauma? Are you needing help balancing work, stress, relationships or family? I am here to serve and address your needs in guiding and providing you skills and strategies to maintain your goals.

My name is Aimee Medina and I am the Executive Director and Founder of Hope Seed Support Center. I believe that restoration is key to our lives becoming whole. We understand how mental health issues, crisis, trauma, and grief can effect our lives. We help clients to create coping mechanisms for life-long success, heal from past wounds, cope from emotional or physical crisis and/or trauma and find strength from within. Our unique approach and perspective helps individuals and families face the challenges that lie ahead. Our goal is to help you live healthier, happier, and whole.

"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.

In a perfect world we thrive to be free of pain, trauma, stress, loss, and negative life transitions, but in reality, one experience some of the lowest and the highest points of their life. I believe that we do our best in life with what we know how to do at the time. At some point in time, it becomes very difficult for one to sustain a healthy, satisfying life. In this instance, life challenges us to grow and heal. Together we will learn how to navigate and manage through life stressors that impacts your life.