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Online Therapists

Photo of Megan Rasmussen, Licensed Professional Counselor in Hopkins County, TX
Megan Rasmussen
Licensed Professional Counselor, LPC-S
Verified Verified
Frisco, TX 75034
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
Amongst Megan’s areas of expertise are the treatment of Anxiety, Depression, Adjustment Disorder, Alcohol/ Chemical Dependency, Anger Management, Attachment Disorders, ADHD, Behavior Modification, Bipolar Disorder, Codependency, Domestic Violence, Disordered Eating, Gender Identity/ Sexuality, LGBTQIA+, Impulse Disorder, Mood Disorders, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post-traumatic Stress Disorder (PTSD), Psychotic Disorder, Self-harm, Suicide Ideation, Sleep Disorders, Stress Management, Trauma, and Women’s Issues. She enjoys working with teenagers, adults, couples, and families.
(214) 307-6252 View (214) 307-6252
Photo of Benjamin Brockman, Licensed Professional Counselor in Hopkins County, TX
Benjamin Brockman
Licensed Professional Counselor, LPC-S, NCC, MA, DBT-LBC
Verified Verified
7 Endorsed
Frisco, TX 75035
Waitlist for new clients
I have extensive training and board certification in DBT and we offer comprehensive DBT treatment at our practice for individuals with Borderline Personality Disorder, emotional regulation difficulties, or at risk of suicide.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
I have extensive training and board certification in DBT and we offer comprehensive DBT treatment at our practice for individuals with Borderline Personality Disorder, emotional regulation difficulties, or at risk of suicide.
I understand that the difficulties of life can cause us to feel overwhelmed, stuck, or hopeless about the future. Honest and direct communication is the most effective way to assist others in overcoming the barriers that keep them from being who they want to be. I believe we are capable of creating significant change in our lives and relationships when we have the right support and counsel. I will help you gain insight into the patterns in your life that cause suffering, and to develop and execute a plan to address these issues to create your version of a “life worth living”.
(214) 516-7117 x300 View (214) 516-7117 x300
Photo of Johanna Wender, Counselor in Hopkins County, TX
Johanna Wender
Counselor, MA, LMHC, CMHS
Verified Verified
Dallas, TX 75254
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, critical incident trauma, anxiety, depression, suicide prevention, burnout/workplace stress, substance abuse, and work/life balance.
(206) 594-5736 View (206) 594-5736
Photo of Kiva Harper, Clinical Social Work/Therapist in Hopkins County, TX
Kiva Harper
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Arlington, TX 76006  (Online Only)
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(214) 382-0722 View (214) 382-0722
Photo of Courtney Hicks, Marriage & Family Therapist in Hopkins County, TX
Courtney Hicks
Marriage & Family Therapist, LMFT-S, DBT-LBC
Verified Verified
Dallas, TX 75209
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Courtney is one of just three DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents and adults using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Courtney is one of just three DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents and adults using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
(214) 974-3036 View (214) 974-3036
Photo of Zusha Womens Counseling, Licensed Professional Counselor in Hopkins County, TX
Zusha Womens Counseling
Licensed Professional Counselor, LPC, EMDR, CTP, CDBT, LCDC
Verified Verified
1 Endorsed
Texarkana, TX 75503  (Online Only)
FINALLY, A PLACE FOR WOMEN. I created Zusha Women’s Counseling so women could have a place where we could discuss our struggle. In the past years, we have been asked to do more but with little support. My goal as a therapist is to address that struggle and provide that environment where we can work as a team to heal. In the past, I have had experience working in inpatient, outpatient and state agencies, where I have served young children to older adults.
FINALLY, A PLACE FOR WOMEN. I created Zusha Women’s Counseling so women could have a place where we could discuss our struggle. In the past years, we have been asked to do more but with little support. My goal as a therapist is to address that struggle and provide that environment where we can work as a team to heal. In the past, I have had experience working in inpatient, outpatient and state agencies, where I have served young children to older adults.
(903) 701-5355 View (903) 701-5355
Photo of Provision Assessment & Psychotherapy, PLLC, Psychologist in Hopkins County, TX
Provision Assessment & Psychotherapy, PLLC
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75225
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
(214) 438-0226 View (214) 438-0226
Photo of Crystal Nicole Gayle, Psychologist in Hopkins County, TX
Crystal Nicole Gayle
Psychologist, PhD
Verified Verified
Dallas, TX 75214
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.
(972) 458-5478 View (972) 458-5478
Photo of Ashley Cook-Rovira, PLLC , Marriage & Family Therapist in Hopkins County, TX
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Grapevine, TX 76051
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
(817) 330-9730 View (817) 330-9730
Photo of Rachel McCorry, Clinical Social Work/Therapist in Hopkins County, TX
Rachel McCorry
Clinical Social Work/Therapist, MSSW, LCSW, LICSW, LMSW-C
Verified Verified
Plano, TX 75024  (Online Only)
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
Therapy is hard work. Going to therapy for the first time or the hundredth time can be scary. Finding a therapist who fits with your needs and desires is crucial to a healthy and successful therapeutic experience. As an approachable, person-centered therapist, I support my clients in working on goals that YOU design. Through an integrative and holistic approach, my style is to guide you in navigating the roads of life challenges, mood concerns, medical conditions, relationships, severe mental illness, and other life issues.
(936) 930-3675 View (936) 930-3675
Photo of West Texas Therapy and Counseling Services, PLLC, Clinical Social Work/Therapist in Hopkins County, TX
West Texas Therapy and Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, MHP
Verified Verified
Dallas, TX 75254
Hello there, I'm Sean Lanegan and thank you for looking at my profile. Do you feel overwhelmed, worried, anxious, and are having trouble managing the emotional impact in your life? Do you feel sad, lonely, depressed or are you experiencing grief from the loss of a loved one? Are you struggling with your relationships? Have you experienced trauma in your past that continues to affect your daily life? Do you feel lost? If you answered yes to any of the questions above, you have come to the right place. In therapy with me I will guide you and teach you how to be the best version of yourself.
Hello there, I'm Sean Lanegan and thank you for looking at my profile. Do you feel overwhelmed, worried, anxious, and are having trouble managing the emotional impact in your life? Do you feel sad, lonely, depressed or are you experiencing grief from the loss of a loved one? Are you struggling with your relationships? Have you experienced trauma in your past that continues to affect your daily life? Do you feel lost? If you answered yes to any of the questions above, you have come to the right place. In therapy with me I will guide you and teach you how to be the best version of yourself.
(806) 419-4446 View (806) 419-4446
Photo of Steven A Cohen Military Family Clinic @ Metrocare, Psychologist in Hopkins County, TX
Steven A Cohen Military Family Clinic @ Metrocare
Psychologist, PhD
Verified Verified
Addison, TX 75001
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
The Steven A. Cohen Military Family Clinic at Metrocare provides quality, accessible, and comprehensive mental health care to post-9/11 Veterans, service members, and families regardless of insurance or ability to pay. Services are available to any person who has served in the U.S. Armed Forces, including the National Guard and Reserves, regardless of role or discharge status. The Military Family Clinic uses targeted, evidenced-based practices with a holistic approach to improving the quality of life for our veterans and their families. Services are provided by trained and credentialed staff and can be provided via online therapy.
(469) 680-3500 View (469) 680-3500
Photo of Point Of Change Christian Counseling Services, Licensed Professional Counselor in Hopkins County, TX
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Longview, TX 75601
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
(430) 200-5290 View (430) 200-5290
Photo of Elsa Christie Marley, Pastoral Counselor in Hopkins County, TX
Elsa Christie Marley
Pastoral Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
(214) 225-7708 View (214) 225-7708
Photo of Linda Spang O'Toole, Licensed Professional Counselor in Hopkins County, TX
Linda Spang O'Toole
Licensed Professional Counselor, LPC, MS, DBT-LBC
Verified Verified
1 Endorsed
Dallas, TX 75206
I am a Licensed Professional Counselor and a DBT-Linehan Behavioral Certified Clinician with DALLAS DBT. We specialize in treating Borderline Personality Disorder, Emotion Dysregulation, and Complex PTSD using Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Complex PE. Additionally, I treat clients suffering from depression, bipolar disorder, mood disorders, anxiety, and chronic pain. I work with Adults, Adolescents, Parents, and Families
I am a Licensed Professional Counselor and a DBT-Linehan Behavioral Certified Clinician with DALLAS DBT. We specialize in treating Borderline Personality Disorder, Emotion Dysregulation, and Complex PTSD using Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Complex PE. Additionally, I treat clients suffering from depression, bipolar disorder, mood disorders, anxiety, and chronic pain. I work with Adults, Adolescents, Parents, and Families
(972) 918-0170 x4 View (972) 918-0170 x4
Photo of Danielle Wigfall, Licensed Master Social Worker in Hopkins County, TX
Danielle Wigfall
Licensed Master Social Worker, LMSW
Verified Verified
4 Endorsed
Frisco, TX 75033  (Online Only)
Life's hurdles and mountains can make us feel stuck and isolated. Together, we will navigate through anxiety, depression, stress, trauma, relationship issues, and life transitions. I firmly believe that every individual deserves to experience freedom, clarity, healing, and "holistic wealth" in all areas of life. So, please take off the superhero cape, and let's embark on your transformative journey ahead. As a culturally competent and trauma-informed therapist, my mission is to provide a safe and supportive environment where you can explore your thoughts and emotions without judgment.
Life's hurdles and mountains can make us feel stuck and isolated. Together, we will navigate through anxiety, depression, stress, trauma, relationship issues, and life transitions. I firmly believe that every individual deserves to experience freedom, clarity, healing, and "holistic wealth" in all areas of life. So, please take off the superhero cape, and let's embark on your transformative journey ahead. As a culturally competent and trauma-informed therapist, my mission is to provide a safe and supportive environment where you can explore your thoughts and emotions without judgment.
(682) 297-5860 View (682) 297-5860
Photo of Jennifer L Fast, Psychologist in Hopkins County, TX
Jennifer L Fast
Psychologist, PsyD
Verified Verified
4 Endorsed
Dallas, TX 75219
I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.
I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals.
(214) 935-2896 View (214) 935-2896
Photo of Chloe Zingaro, Clinical Social Work/Therapist in Hopkins County, TX
Chloe Zingaro
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Dallas, TX 75206
As a therapist, I want to help you develop a life worth living. We will work together to set goals, learn new coping skills, implement new behaviors, and explore values so that you can build a life that you are passionate about. In the words of Marsha Linehan, creator of Dialectical Behavioral Therapy, I believe, "the most caring thing a therapist can do is to help clients change in ways that bring them closer to their own ultimate goals."
As a therapist, I want to help you develop a life worth living. We will work together to set goals, learn new coping skills, implement new behaviors, and explore values so that you can build a life that you are passionate about. In the words of Marsha Linehan, creator of Dialectical Behavioral Therapy, I believe, "the most caring thing a therapist can do is to help clients change in ways that bring them closer to their own ultimate goals."
(469) 530-2267 View (469) 530-2267
Photo of Laura L Avila, Psychologist in Hopkins County, TX
Laura L Avila
Psychologist, PhD
Verified Verified
Arlington, TX 76015  (Online Only)
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
I am a clinical psychologist with a special interest in health and wellness, both physical and emotional. I have also completed specialized training in evidence-based therapies for treatment of PTSD. I have enjoyed working with medical populations as this has deepened my understanding of the mind-body connection, particularly how health conditions can contribute to emotional problems and vice versa. Although we may not always be able to choose or change our current circumstances, we are able to choose how we think about, manage, and cope with our circumstances which can lead to a change in our overall health.
(817) 587-3962 View (817) 587-3962
Photo of Empowerment Counseling, PLLC, Clinical Social Work/Therapist in Hopkins County, TX
Empowerment Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Addison, TX 75001  (Online Only)
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
Hi! I'm Brittany and I strive to foster a therapeutic environment that is safe, engaging, and genuine. I believe people have the ability to change and grow with the right support and environment. I enjoy working with adults and adolescents who need support for anxiety, depression, life transitions, relationship struggles, victims of crime, trauma and daily stressors. I also have a particular passion for working with youth and families on the journey of fostering and adoption.
(469) 751-4576 View (469) 751-4576

See more therapy options for Hopkins County

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.