Therapists in Harker Heights, TX

I have worked with clients with a wide range of concerns including depression, anxiety, post-traumatic stress disorder, health and wellness, stress management, anger issues, relationship issues, substance abuse, and career challenges. My experience is in working with adults, the military population, and substance use. Clients will aspire to create effective and lasting change by being open to exploration and consideration toward their goals.

What was once bad memories, that you were able to suppress, have now become intrusive in your daily life. Each day feels like you're more stressed out than the day before. You find yourself easily irritable, & it's difficult to be around your loved ones. The nightmares and sleepless nights are happening more often & no one seems to understand your past. When you do get to sleep, waking up to the ringing in the ears is so unpleasant. The panic attacks feel like you are taking your last breaths. Therapy seems daunting, because the very last thing you want to do is re-live any of it, but you would give anything to feel internal peace.

Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.

In our growing and transit community, many individuals, couples, children/adolescents and families struggle daily with painful life events. Events such as marital discord, stress, medical illness, past abuse, single parenting, unresolved anger financial instability, military connected issues, educational restarting, grief, and spiritual confusion, can cause anyone to get lost in overwhelming darkness. Allow me to assist you with piercing the darkness of life's painful events.

In my assessment practice, I enjoy working with a diverse range of clients, including children and teens struggling academically or behaviorally, adults who have suffered a traumatic brain injury, individuals diagnosed with medical conditions that affect the brain, older adults concerned about memory lapses or early cognitive decline, and people with complex psychiatric disorders like severe depression, bipolar disorder, or schizophrenia.

My name is Jennifer Costello and I am passionate about supporting your mental wellness. I have an earned doctor of behavioral health and a masters in social work. I am also an professor. I have extensive experience working with individuals, couples, and families. I believe that every client has the right to Thrive in their daily lives. If your tired of just surviving and you are ready to Thrive on Purpose, let's meet.

Finding a counselor you trust can be challenging. My goal as a therapist is to help clients thrive: to gain clearer self-insight and discover how to gain their fullest potential, wellness, and satisfaction in their lives. I am dedicated to providing evidence-based, empathetic, and individualized counseling that empowers clients with the tools and skills they need to become their best, most balanced selves. In these uncertain and stressful times, self-care and mental wellness are more important than ever.

NOT ACCEPTING NEW CLIENTS AT THIS TIME: WAIT LIST AVAILABLE. If you're feeling the alone-in-a-crowd thing...like walking around in a fog? Stomach aches for no reason? Mind won't stop racing...maybe it's been hard to fall asleep for awhile - even harder to stay asleep (feeling refreshed is a distant memory). Maybe you've lost your patience and can't remember the last time you had it. Maybe the stuff you usually count on to re-charge is a big drain instead...and causing conflicts. If this sounds like you or someone you care about, Please consider reaching out. Find hope and reclaim yourself by tapping into your creative side.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.

I am a therapist passionate about therapy being accessible to anyone who wants to pursue it. I believe therapy can help us better understand ourselves, our relationships, and the world around us. Our environments and culture profoundly impact us, and sometimes understanding ourselves means unpacking that impact. I am an LGBTQ+ friendly and disability affirming therapist that works with young adults and adults. I work with individuals that have experienced medical trauma, chronic illness, ADHD, Autism, Acquired and Traumatic Brain Injury, stroke survivors, anxiety, mood disorders, and psychosis.

We all have many unique connections in our lives, although not all are happy and healthy. Therapy offers you a neutral, comfortable and safe opportunity to explore these connections with others and within yourself. With that information, you are able to improve the use of your strengths to become better prepared to overcome challenges and reach your goals! It can be helpful to explore the relationships of thoughts, feelings and behavior to reach the optimal results. Your unique connections and perspective will help guide us on the path to symptom relief as we explore strategies you can utilize on a regular basis.

**** NOT ACCEPTING NEW CLIENTS AT THIS TIME ***** ...................... .................. ........................ ...................... ...... Specializing in developmental disturbances, PTSD, and complex trauma including associated symptoms of stress, anxiety, panic attacks, depression, obsessions, compulsions, anger, fear, depersonalization, derealization, addictions, self-harm, relational behaviors, mood, personality, thought, and dissociative disorders, I am passionate about helping clients improve their mental health.

NOW Accepting New Clients. Do you feel stuck or unsatisfied in your current life? Or perhaps you're just looking to enhance your personal growth and achieve your goals. Our work together will help you recognize and tap into your ability to create the life you desire by discovering your strengths, identifying your values, and developing a plan to achieve your goals. I specialize in a range of areas, including stress management, anxiety, depression, burnout, perfectionism, relationships, infertility, and more.

Now offering Tele-therapy for ALL residents of Texas! Do you feel like you spend all your energy managing your fear or depression, trying to prevent panic attacks, and hiding your anxiety from those around you? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together our providers will give you concrete tools and ideas to help you manage your symptoms once and for all. We can help you start looking inwards at your needs, feelings, and wants, and focus on you instead of looking after everyone around you.