Therapists in Garden Ridge, TX

We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.

I see both therapy and coaching as personal training for the psyche. My ideal client is one that is motivated to talk and work with me to develop deeper understandings of themselves and others and create positive changes within themselves and the systems within which they interact. I am also very excited to have added dating coaching to my list of services offered and would love to discuss with you all that dating coaching is and all that it can potentially do for you! Recently added Generating Possibility, Together! to the practice, check out this great group!

Thank you for taking the first step in seeking help. Sometimes taking this first step is the hardest for most people to take, so congratulations! My hope is to provide you with a safe place to work on whatever symptoms or concerns you are currently dealing with. I have been in the field for over 15 years and have worked with an array of populations. My experience is in the areas of trauma, PTSD, ADHD, adolescents (at-risk youth), relationship issues, divorce, and law enforcement issues. In addition, I have experience working with veterans to provide a second opinion and/or assessment in support of their VA Disability claims.

You're probably reading this because you're considering counseling. I think that's a great first step. No matter who you choose, I hope you meet with someone. Here's a litte about me; I hope this makes your job of selecting someone a little easier.

I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.

We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.

My life experiences have enabled me to become the compassionate, empathetic and non- judgmental therapist that I strive to be. I am a true believer in the Holistic approach to counseling. I believe wellness comes from treating the whole person: physical, mental , spiritual and emotional health. A healthy diet, exercise, rest, and medical check-ups are vital to staying mentally and physically healthy. I’m an LPC and RPT. I work with all populations: individual, couples, families n children. I provide a safe space to work collaboratively with my clients and together we can work on your goals. I’m bilingual fluent in Spanish.

I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.

I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.

Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.

Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.

Do you often feel weighed down by feelings of depression, anxiety, or overthinking? If you find it challenging to advocate for yourself, come talk to me! Whether you’re seeking help for the above, or topics such as LGBTQ+ issues, lack of direction, career issues, or something else entirely, I want to help! Together, we will work on strategies that will allow you to address the root cause of said difficulty and build meaningful connections and confidence. It can be difficult and overwhelming to begin the counseling process but remember that asking for help is a sign of strength. Let's create a judgment-free, safe, and exciting sesh.

Dealing with life’s challenges? We all are, but not everyone needs a diagnosis when going through a solvable situation. You can beat the fear! Working with me, we can identify your strengths, what's frightening you and how to overcome it. Sometimes you just need to sit down with a counselor that respects and wants to work with you based on your strengths. I know how to work with people negotiating complicated times successfully,

I specialize in helping clients overcome recent traumatic events and ongoing challenges like anxiety (including performance anxiety), depression, or loss. Trauma or attachment wounds can lead to overreactions in situations, feeling trapped in negative belief systems, and significantly impact workplace performance and the ability to form healthy relationships. As a trauma-informed therapist, I take pride in supporting high-achieving individuals who feel limited in reaching their full potential and clients who have experienced secondary trauma, such as medical professionals, teachers, judges, and police officers.

Welcome! It's normal to have a lot of questions about therapy and it can definitely be an intimidating process. My goal is to create a comfortable, non-judgmental, and supportive environment where we can work together toward your goals. I will use a combination of research-based approaches that are collaborative and tailored to your unique needs. In each case, I provide empathy, patience and a gentle push when needed. Let me help you learn and utilize the tools to let you live to your ideal-self.

Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home.