Therapists in Clute, TX

Now accepting new clients online! My story: I thought I could do it all & on my own. I was "ok" ignoring all the signs like panic attacks, staying in bed all day, and obsessing over every little decision, mistake or adversity. I've learned to accept some things & change others by understanding that life is what I CHOOSE IT TO BE! My current goal is to help you diminish suicidal thoughts, express yourself more effectively, and manage your moods. I want you to be "ok" and even better than ok!

Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.

I love people, and I love helping people through struggles. I listen with a non-judgmental caring heart, knowing we have all struggled in different ways. I would be honored to help guide you to the first and/or next steps in your healing journey.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

Are the cares of life, stress, depression, anxiety, work/life balance issues, family worries, or burnout running the show in your life? Please contact me to move forward.

Do you feel stressed? Anxious? Depressed? Coming to counseling can be a scary thing; it can even take a lot of courage to find a therapist. The first step in counseling takes an immense amount of courage, yet here you are. Congratulations on taking the first step! Take a deep breath and tell yourself, “I am proud of you.” Your therapy journey is your story, I am just along to help you sort the pieces. Therapy is what you make of it, I will help to make it the best experience that I can for you!

I counsel individuals (teens, adults, athletes) with stress, anxiety, depression, anger, trauma, and relationship struggles. Additionally, I help couples repair their relationship and connect on a deeper level.

Out of Office From 4/17-5/7. Whether you are hoping to understand yourself or a problem you have better, are struggling from a recent life event, need support and accountability in making changes in your life or need a safe and validating space to grow, I can help. Though I work with a variety of clients, I work especially effectively with adult men and all young adults. I specialize in working with isolation, obsessive-compulsive and anxiety disorders (including panic disorder), and depression.

Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.

Everyone struggles with mental health to some degree. The "healthy" mindsets are simply the ones who know how to manage their struggles in more productive ways! The fact that you're here shows me that you're already self-aware enough to realize there's room for improvement and want to invest in your wellbeing. That is worth an applause and it takes courage to seek help. I am someone who believes that everyone has what is necessary for healing within themselves. Through a collaborative effort, we can help you achieve your goals!

Tired, lost, confused, overwhelmed- you are not alone. I believe that with the right tools and the right support, everyone can find their inner strength and develop healthy coping strategies. I am a Licensed Professional Counselor and a Registered Play Therapist with over 10 years of experience working with children and families. I enjoy working individually with all age ranges as well as supporting couples and the family unit. I focus on providing a safe environment, supporting each individual to reach their goals, while providing research evidence-based strategies to develop healthy coping skills.

Is your child having trouble focusing, keeping up in school, or making and keeping friends? Or are they moody, irritable, and disconnected from others? Feeling unsure how to support your child can be unsettling. Psychological evaluation can provide answers and create a personalized roadmap to help your child put their best foot forward. As a Licensed Specialist in School Psychology, I also have unique knowledge of special education and can support parents in navigating that process with schools, when warranted.

Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.

When we reach the limits of our emotional pain tolerance, we may see that the way we’ve been coping with our stress and pain is not sustainable. This can look like disordered eating, self-harm, self-medicating, perfectionism, self-sabotage, or isolation. This realization is particularly hard when our ways of coping feel like a lifeline and the idea of change feels at best theoretical and at worst like an invitation for impending doom. Our inner beliefs of being unworthy, unlovable, unsafe, out of control, and powerless ensure that we keep choosing the same self-destructive coping strategies over and over.

Have you been frustrated trying to find balance/wellness for yourself, your kids, or in your marriage? It can be discouraging if traditional approaches to treatment have fallen short in delivering the relief you seek. If you feel stuck in a cycle of despair, low energy, relational difficulties, or live w/lasting effects of trauma, there is hope! Our center provides a holistic approach to well-being, integrating interventions beyond traditional talk therapy, focusing on comprehensive assessment/support to uncover and address the root causes of your concerns.

Connection, safety and support are what I can immediately offer you. I use evidence-based, effective therapeutic modalities while also providing a wholistic human relationship. I work to enhance your livelihood mentally, physically, socially and spiritually.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.

I work with individuals and families to navigate the complexities associated with mental health and substance use challenges. My expertise is in the treatment of anxiety, depression, addiction, and OCD. Before becoming a therapist, I worked in business development for various tech companies in the United States and internationally. My journey through these non-clinical careers gives me a unique ability to identify and treat individuals using non-clinical skills who need direction applicable to their complex journeys.

It can be difficult to ask for help as we may feel embarrassed or uncomfortable being vulnerable. Asking for help requires strength and courage and may be a journey through both darkness and light. It is important to trust the process, sit with our uncomfortable feelings, and accept our emotions for what they are. Vulnerability, shame, and fear may make it difficult to share, but know this is normal as we navigate change. There is a lot to be learned from our dark times, and, as a therapist, I hope to be along side you in your journey of growth. Let's connect and unpack what you're struggling with.