Photo of Donna M. Hilbig, Licensed Professional Counselor in Bryan, TX
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Bryan, TX 77802
My passion is trauma resolution.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
My passion is trauma resolution.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
(979) 475-8830 View (979) 475-8830
Photo of Brooke Martin, Licensed Professional Counselor in Bryan, TX
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bryan, TX 77807  (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
(979) 316-2808 View (979) 316-2808

Online Therapists

Photo of Bibi Ladipo-Ajayi, LPC Intern in Bryan, TX
Bibi Ladipo-Ajayi
LPC Intern, MMFT, LCDC, Pharm D
Verified Verified
3 Endorsed
The Woodlands, TX 77384
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
(281) 214-6519 View (281) 214-6519
Photo of Xue ( Sue ) Yang, Clinical Social Work/Therapist in Bryan, TX
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77005
Trauma is a disruption to the nervous system.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Trauma is a disruption to the nervous system.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
(713) 338-9158 View (713) 338-9158
Gustavo Rodriguez
Licensed Professional Counselor, LPC S
Verified Verified
West Lake Hills, TX 78746
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
The person I’m feel best able to work with is someone that has dealt with significant trauma or serious difficulties in their life, due to chronic health or family issues. But they are now interested in working to overcome the impact of these issues on them and their life. Since this person has made an active decision to begin the change process I want to be able to provide support and guidance to them in starting this process. I will work with them to support them in whatever direction they choose to go in their journey. I will also work with LPC-Associates to provide them with competent support, as they start their career.
(512) 913-5762 View (512) 913-5762
Photo of Leonel Longoria, Licensed Professional Counselor in Bryan, TX
Leonel Longoria
Licensed Professional Counselor
Verified Verified
2 Endorsed
Houston, TX 77095  (Online Only)
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I
I have worked in various settings, across all platforms and populations and have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, parenting problems, career challenges, addictions (alcohol, drugs, and sexual), OCD and ADHD. I also helped many people who have experienced physical and/or sexual trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I
(210) 750-3252 View (210) 750-3252
Photo of Austin Trauma Therapy Center/ Diana Anzaldua, Clinical Social Work/Therapist in Bryan, TX
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78745
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
(512) 969-2204 View (512) 969-2204
Photo of Hanh Vo, Psychologist in Bryan, TX
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736
Photo of Christie Marie Melonson, Licensed Professional Counselor in Bryan, TX
Christie Marie Melonson
Licensed Professional Counselor, MA, LPC-S, PhD
Verified Verified
Houston, TX 77024
I am passionate about finding exceptions to the rule and helping people move forward in spite of challenging circumstances! I use a variety of therapy approaches, am trauma informed, and you will find me responsive, warm, engaging, and thoughtful.
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
I am passionate about finding exceptions to the rule and helping people move forward in spite of challenging circumstances! I use a variety of therapy approaches, am trauma informed, and you will find me responsive, warm, engaging, and thoughtful.
My ideal client is anyone who is eager to make changes toward a healthier and more fulfilling life emotionally, mentally, physically, career wise or spiritually. My therapeutic approach is based on empowering each client I work with and helping them to use inner resources as well as the resources around them. I adjust my techniques and approaches to the needs of each client and pride myself on practicing cultural flexibility. I understand that clients want responsiveness, respect, knowledge, resources, and a therapist who can empathize. Clients want to be truly heard. I am here to listen and to facilitate your healing.
(713) 360-1599 View (713) 360-1599
Photo of Valerie Wells, Clinical Social Work/Therapist in Bryan, TX
Valerie Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
Waitlist for new clients
I am a therapist passionate about therapy being accessible to anyone who wants to pursue it. I believe therapy can help us better understand ourselves, our relationships, and the world around us. Our environments and culture profoundly impact us, and sometimes understanding ourselves means unpacking that impact. I am an LGBTQ+ friendly and disability affirming therapist that works with young adults and adults. I work with individuals that have experienced medical trauma, chronic illness, ADHD, Autism, Acquired and Traumatic Brain Injury, stroke survivors, anxiety, mood disorders, and psychosis.
I am a therapist passionate about therapy being accessible to anyone who wants to pursue it. I believe therapy can help us better understand ourselves, our relationships, and the world around us. Our environments and culture profoundly impact us, and sometimes understanding ourselves means unpacking that impact. I am an LGBTQ+ friendly and disability affirming therapist that works with young adults and adults. I work with individuals that have experienced medical trauma, chronic illness, ADHD, Autism, Acquired and Traumatic Brain Injury, stroke survivors, anxiety, mood disorders, and psychosis.
(512) 877-5738 View (512) 877-5738
Photo of Danielle White, Licensed Professional Counselor in Bryan, TX
Danielle White
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77005
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief and loss, substance abuse, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, out-of -control anger, a child with behavioral problems, LBGTQ issues, or you work in entertainment, I am here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.
(281) 378-5603 View (281) 378-5603
Photo of Alessa Castillo, Licensed Professional Counselor Associate in Bryan, TX
Alessa Castillo
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
Houston, TX 77043  (Online Only)
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
I have experience working with individuals with mental health concerns related to anxiety, depression, relationship issues, self-esteem, multicultural issues, women's issues, and trauma.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
(832) 979-8693 View (832) 979-8693
Photo of Dr. Devika Srivastava, Psychologist in Bryan, TX
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77007
I have training in many different therapeutic orientations and help individuals that have depressive symptoms, anxiety, relational issues, adjustment disorders, grief, medical issues, trauma, self-esteem problems, racial identity, and multicultural issues.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
I have training in many different therapeutic orientations and help individuals that have depressive symptoms, anxiety, relational issues, adjustment disorders, grief, medical issues, trauma, self-esteem problems, racial identity, and multicultural issues.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Amber Love Crawford, Licensed Professional Counselor Associate in Bryan, TX
Amber Love Crawford
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Harker Heights, TX 76548
I specialize in Trauma; how to navigate through it in order to live a happy and fulfilling life.
I believe in meeting my clients where they are and helping them to move in the direction they dream of being. No two people are alike, so I treat the individual as an individual without judgment. This therapy allows the client to navigate their treatment better since they are doing the work; I am just here to facilitate their progress. After all, we only get one turn on this rock we call earth. We should all be able to enjoy it to the fullest.
I specialize in Trauma; how to navigate through it in order to live a happy and fulfilling life.
I believe in meeting my clients where they are and helping them to move in the direction they dream of being. No two people are alike, so I treat the individual as an individual without judgment. This therapy allows the client to navigate their treatment better since they are doing the work; I am just here to facilitate their progress. After all, we only get one turn on this rock we call earth. We should all be able to enjoy it to the fullest.
(254) 600-4832 View (254) 600-4832
Photo of Michael Mason, Psychologist in Bryan, TX
Michael Mason
Psychologist, PsyD
Verified Verified
2 Endorsed
Round Rock, TX 78681
I focus on working with strong, caring people who have experienced trauma.
You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.
I focus on working with strong, caring people who have experienced trauma.
You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.
(512) 580-7715 View (512) 580-7715
Photo of DeYoung Counseling, PLLC, Clinical Social Work/Therapist in Bryan, TX
DeYoung Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Austin, TX 78741  (Online Only)
My areas of expertise include depression, anxiety, life transitions, trauma, relationship concerns, stress, isolation, chronic illness, compassion fatigue, grief and loss, sleep issues, self-esteem, self-compassion, parenting issues, and career transition.
Investing time into understanding yourself and developing yourself is one of the best decisions that you can make. Life can feel overwhelming at times and can be difficult to manage. Change can challenge our ability to navigate successfully. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of their past and present stressors, while discovering new tools for healing and growth. Together we can explore what gives your life purpose, hope and meaning and discover paths for living your best life.
My areas of expertise include depression, anxiety, life transitions, trauma, relationship concerns, stress, isolation, chronic illness, compassion fatigue, grief and loss, sleep issues, self-esteem, self-compassion, parenting issues, and career transition.
Investing time into understanding yourself and developing yourself is one of the best decisions that you can make. Life can feel overwhelming at times and can be difficult to manage. Change can challenge our ability to navigate successfully. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of their past and present stressors, while discovering new tools for healing and growth. Together we can explore what gives your life purpose, hope and meaning and discover paths for living your best life.
(512) 967-6596 View (512) 967-6596
Photo of Yourpsychologist, Psychologist in Bryan, TX
Yourpsychologist
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
 Cognitive-behavioral therapy interventions  Person-centered play therapy for kids , Trauma-focused  Eye movement desensitization reprocessing  Behavior support system  Autism and Other learning disabilities   Psychosis.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
 Cognitive-behavioral therapy interventions  Person-centered play therapy for kids , Trauma-focused  Eye movement desensitization reprocessing  Behavior support system  Autism and Other learning disabilities   Psychosis.
Based on my 25 years of experience, I usually recommend a holistic and objective assessment of the problems as part of the solution. These assessments include understanding, first and foremost, the needs of the individual. These can include anxiety, depression, ADHD, peer issues, family problems, stress, and many other things. I treasure the insight the individuals bring to the conversation with their questions, concerns, observations, and overall experiences. I bring these understandings to my therapy sessions and welcome those involved with the individual to lead the individual towards a more passionate, kind, fulfilling life.
(512) 982-6440 View (512) 982-6440
Photo of Shea McTaggart, Psychologist in Bryan, TX
Shea McTaggart
Psychologist, PsyD
Verified Verified
Houston, TX 77027
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
Welcome and congratulations on taking a big step towards helping yourself. My goal is to help you lead a more satisfied and meaningful life. I am a licensed psychologist with seventeen years of experience in various mental health settings including community mental health, psychiatric hospitals, substance abuse treatment centers, state psychiatric and medical hospitals. I am experienced and enjoy working with a wide variety of issues particularly, mood disorders, depression, anxiety, trauma, relationships, grief and loss, addiction and recovery, health psychology, neuropsychology, young professionals, and life transitions.
(832) 281-4367 View (832) 281-4367
Photo of M. Sue S Echols, Licensed Professional Counselor in Bryan, TX
M. Sue S Echols
Licensed Professional Counselor, LPC, BCPC
Verified Verified
Houston, TX 77077  (Online Only)
Hello, and welcome to my profile. I am a clinical psychotherapist, licensed as an LPC in Texas. I have been working in the field of mental health, in various capacities for the past 34 years, and in private practice for 29 of those, including currently. I have had many years of trainings, and hold multiple certifications. My work has included, but is not limited to; issues with anxiety, depression, PTSD, trauma, abuse and domestic violence; marriage and family, couples/relationships; custody, LGBQT; gender identity; addictions; terminal issues, death and dying; multicultural issues, and many others.
Hello, and welcome to my profile. I am a clinical psychotherapist, licensed as an LPC in Texas. I have been working in the field of mental health, in various capacities for the past 34 years, and in private practice for 29 of those, including currently. I have had many years of trainings, and hold multiple certifications. My work has included, but is not limited to; issues with anxiety, depression, PTSD, trauma, abuse and domestic violence; marriage and family, couples/relationships; custody, LGBQT; gender identity; addictions; terminal issues, death and dying; multicultural issues, and many others.
(832) 551-2501 View (832) 551-2501
Photo of Bolivar Aguirre, Clinical Social Work/Therapist in Bryan, TX
Bolivar Aguirre
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Georgetown, TX 78628
Bolivar is a native of South Florida, where he attended Florida State University’s School of Social Work. His studies focused on child welfare and cultural studies. He graduated from Florida State University with a Bachelor’s degree in International Affairs and Social Work. Immediately following his undergraduate studies, Bolivar knew his life’s work would be helping youth overcome trauma and strengthen families. These passions led Bolivar to a Master’s Degree in Social Work with a concentration in Child Welfare Studies.
Bolivar is a native of South Florida, where he attended Florida State University’s School of Social Work. His studies focused on child welfare and cultural studies. He graduated from Florida State University with a Bachelor’s degree in International Affairs and Social Work. Immediately following his undergraduate studies, Bolivar knew his life’s work would be helping youth overcome trauma and strengthen families. These passions led Bolivar to a Master’s Degree in Social Work with a concentration in Child Welfare Studies.
(512) 876-3158 View (512) 876-3158

Nearby Trauma and PTSD Therapists Searches for Bryan

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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.