Therapists in Sacramento, CA

Hi there. In therapy with me, you can expect to slow down, express your whole self, feel understood, and collaboratively work through feelings of worry, stuck or on-edge, loneliness, sadness, fear or shame. Your therapy goals are central to how I tailor treatment. My expertise are working with adults focusing on generalized/social anxiety, perfectionism, OCD, and who want to strengthen an authentic relationship with self. I also specialize in processing trauma, specifically for sexual assault survivors, adults with history of childhood abuse, and traumatic grief.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://www.christinayoungtherapy.com/

As a licensed clinical psychologist, I have experience treating adults of all ages for everything from emergent life stressors to severe trauma. My integrated approach to care utilizes aspects of cognitive-behavioral, psychodynamic, and mindfulness techniques to work towards a patient centered conceptualization of health.

Hello! I'm Madelyn, a dedicated and compassionate therapist committed to supporting individuals on their journey to mental and emotional well-being. I have served many populations struggling with depression, anxiety, post-traumatic stress disorder, low self-esteem, narcissistic abuse, and codependent relationships. I am passionate about working with women of color in the Latinx Community struggling with complex trauma, family issues, relationship issues, grief, job-related stress, and school related stress. My goal as your therapist is to empower you and honor your space and your story in a safe non-judgmental environment.

My foundational work and experience is rooted in decades of hands-on social justice, advocacy and community organizing work primarily with communities of color, immigrants, refugees, LGBTQ+ folx and survivors of partner violence, sexual violence and labor exploitation.