Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
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Feeling stuck in your own patterns or in the same argument with a partner? I've been there too. My approach centers on normalizing the challenges couples face and helping partners rediscover hope for meaningful change. I view conflict as a doorway to deeper connection, especially when couples learn to slow down, communicate needs clearly, and replace assumptions with understanding. I specialize in working with couples navigating communication breakdowns, recurring conflict, emotional distance, and life transitions. I also support individuals who want to understand their relational patterns and create more intentional connections.
My work blends insight with practical tools to move out of unhelpful patterns & reorient to connection. In our work together, I can show you how to build skills that make closeness possible again, including emotional attunement, active listening, regulation, & conflict repair work. It's important to find ways to balance personal needs with relational health.
I bring firm but compassionate honesty and a steady presence to sessions, creating a space where both partners feel heard while working toward shared goals. If your relationship feels tense, distant, or misaligned, or if you want to strengthen an already solid foundation, I offer a supportive, structured space to do meaningful work together. Let's talk.
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Finances
Fees
- Individual Sessions $195
- Couple Sessions $215
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Out of Network
Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC
Email us with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701011534 Jasmine Payne
- In Practice for 8 years
- Attended Longwood University, Master of Science in Clinical Mental Health Counseling, Graduated 2019
- Degree/Diploma from Longwood University Bachelor of Science in Psychology / 2016
Licensed Professional Counselor: Jasmine Payne
Education and Years In Practice
Additional Credentials
Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC
Email us with questions.
Specialties and Expertise
Top Specialties
- Life Transitions
- Marital and Premarital
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Men's Issues
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Women's Issues
Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC
Email us with questions.
4 Endorsements
Part of Well Marriage Center
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Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC
Email us with questions.
Location
Primary Location
Well Marriage Center
3800 Stillman Parkway
Suite 202
Richmond, VA 23233
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Group Practice
Well Marriage CenterNearby Areas
Cities
Counties
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Well Marriage Center - Short Pump
Licensed Professional Counselor, MS, LPC