Well-Mamas Counseling
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
1 Endorsed
2831 Camino del Rio South, Suite 203, San Diego, CA 92108
Let's Connect (858) 780-4872
English
| español Well-Mamas Counseling is now accepting Sharp Health Plan. Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while integrating evidenced-based models to help create meaningful change and achieve client-driven therapeutic goals.
We work with individuals and couples experiencing life transitions, anxiety and depression, perinatal mental health, couple/relational challenges, loss and other life distressing events (trauma). We are passionate about supporting the perinatal community and have specialized training in treating Perinatal Mood and Anxiety Disorders.
Our psychotherapists have a range of expertise please reach out to us and we can help connect you with a therapist.
Take the first step to help. Call or Email
Well-Mamas Counseling
now - (858) 780-4872
Let's Connect (858) 780-4872
Finances
Fees
- Individual Sessions $200
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Evernorth Health
- Health Net
- Health Net Medi-Cal
- MHN | Health Net
- Sharp
- TRICARE
- Out of Network
Email us or call with questions - (858) 780-4872
Well-Mamas Counseling
Marriage & Family Therapist,
MS,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 101210
- In Practice for 9 Years
- Certificate from Postpartum Health Alliance
- Certificate from California AssociationMarriage & Family Therapist
Email us or call with questions - (858) 780-4872
Well-Mamas Counseling
Marriage & Family Therapist,
MS,
LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Email us or call with questions - (858) 780-4872
Well-Mamas Counseling
Marriage & Family Therapist,
MS,
LMFT
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Ethnicity
Black and African American
,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
,
Couples
,
Group
Ethnicity
Black and African American
,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family Systems
- Gottman Method
- Incredible Years Parenting Model
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email us or call with questions - (858) 780-4872
Well-Mamas Counseling
Marriage & Family Therapist,
MS,
LMFT
Groups
Well-Mamas Self-Care Support Group
We dedicate a whole group to self-care because it's the one thing we need most. Mothering is often all about caring for others, this requires you to be emotionally, physically, and mentally available. The focus of our support group is encouraging real and sustainable self-care practices to support the many roles we have as modern women. We offer a warm and inviting space to share stories and provide immediate emotional support to navigate real motherhood experiences. Our support group is semistructured, meaning we present weekly topics that address lived experiences while also holding space for personal needs.
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Location
Well-Mamas Counseling
2831 Camino Del Rio South
Suite 203
San Diego, CA 92108
Email Well-Mamas Counseling about this group or call - (858) 780-4872
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (858) 780-4872
Well-Mamas Counseling
Marriage & Family Therapist,
MS,
LMFT
Last Modified: 9 Aug 2023