Therapists in Oyster Bay, NY

If you're grappling with the weight of anxiety, feeling lost in insecurity, or wrestling with an inner voice that whispers you're not enough, you're not alone. It's okay to feel overwhelmed, to be irritated or unmotivated, to struggle with self-doubt or the pressures of daily life.

Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.

I embrace a multifaceted approach moving you forward in life and build on your strengths. I specialize in adolescents, women, family, marriage, relationships and couple's counseling." Please visit my website innerventure.net

I can assist you to explore what keeps you stuck and to make long-term changes in your life. Through the process we can help you improve your relationships, deal with parenting issues, improve your mood, decrease fears and reach your life goals. I am trained in both psychodynamic interpersonal therapy and short-term modalities. I believe in working on the integration of physical health (diet, exercise, sleep, medical problems) to improve mental health. I will assist you to identify your health goals and make lifestyle changes.

I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.

Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.

I am back in the office part-time! I am seasoned and approachable, with extensive training and experience. I've helped many live fuller, more rewarding lives. My training is psychodynamic in theory, but I am thoughtful and creative in tailoring my approach to each individual. While I believe that we are a product of all our previous experiences, I work largely in the here-and-now to create richer, more meaningful insights. I have worked wonders with many people who have found earlier therapies unhelpful. My little dog, Simba, is usually with us in the office; he's good at figuring out who wants to interact with him :)

Welcome! And Congratulations! Getting to this point was probably not easy for you but, believe it or not, From Crisis Comes Opportunity. The more we resist dealing with our issues the more they persist and even get worse. But, the more we look at them, the more they disappear, allowing us to feel lighter, freer and happier. And, it may please you to know that your issues are not who you really are. They were "given" to you by your negative life experiences, creating your negative thoughts and beliefs which now form a part of your "reality". I will help you find your inner True Self by releasing your negative thoughts and beliefs.

My focus is on introspection & interpersonal relationships. I integrate a traditional and holistic approach in a safe and peaceful setting. I tailor to your personal needs and wants by removing the masks and uncovering your personal truth/individualized self. My practice incorporates skill building to help you understand why you make the choices you make and to live your life through self-acceptance, self-love, and confidence

Christina Bradley, MS.Ed., DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will definitely move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.

I try to help those who are struggling to reduce their emotional and behavioral conflicts and stressors in order to achieve their potential in life while in relation to the people, places and things they depend upon in their life. When a person is capable in becoming more fully aware or mindful of their feelings, thoughts and actions; while further developing a reflective, tolerant capacity; and continues working towards attempting achievement of their needs and wants where possible or learning acceptance, grieving, and moving on, then I think we are living as fully as possible.

Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.

I am an accomplished Psychoanalyst, Pre-Marital Counselor and EFT Couples Therapist, and strive to help individuals and couples find their harmony and achieve their life goals. If you are struggling with low self-esteem, anxiety or depression, I look forward to helping you regain your sense of self. If you are a pre-marital couple looking for guidance in achieving marital harmony and success, I look forward to helping you. If you are a couple or family in conflict, I will help you to understand why your relationship has broken down, and how to rebuild safety, trust and healthy communication patterns.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

If you have persistent worries or obstacles that stand in the way of living more fully, this could be a good time to have a consultation. My style is compassionate, listening fully and deeply providing you with the tools to make positive changes. I will work with you to create a safe and collaborative environment whether you are feeling anxious, depressed, struggling with relationships or work, issues of sexuality, LGTB, life transitions and loss, or addictive behavior. I hold an MSW and a certificate in supervision from NYU, and certificates in Imago Couples Therapy and Group Therapy.

Perhaps you are in a transitional phase, feeling unsettled, confused, frustrated, lonely or in grief. Or there may be active addiction, disordered eating or body image issues, family stress, estrangement, relational conflicts or infidelity. Or, you are struggling and don't understand why. My professional experience is varied and spans 40 years. However, it is this role as a therapist that blends it together beautifully with my life experience and extensive training to serve my clients. Therapy can be life-changing, and you deserve to thrive, accept what is unchangeable, change what is, and feel at ease with yourself and others.

I provide psychotherapy for individuals, couples and adolescents. Clients describe me as being compassionate and non judgmental which helps to create a safe space to explore even the most difficult topics. I use several different modalities including mindfulness, positive psychology, and transpersonal theory. I believe in a mind body and spirit connection. Therapy is about supporting you in getting beneath the layers of habit, addiction, stress and obsessive thinking and help you recognize the essential self within rather than relying only on the mind, which is often the source of negativity.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.