Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
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Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Weight Loss
(916) 743-4748
Verified
Sacramento, CA 95816
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Weight Loss
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Sharon Marie Muha, Psychologist
Psychologist, CPT, PsyD
Verified by Psychology Today
Verified
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Sacramento, CA 95825
I am not accepting new clients at this time. My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. I have provided services in a variety of settings which include college counseling centers, community mental health clinics and a Federal Government program where I was the director of mental health services and primary supervisor for doctoral students.
Weight Loss
(916) 520-6261
Verified
Sacramento, CA 95825
Weight Loss
I am not accepting new clients at this time. My approach to therapy is collaborative, integrative and holistic with the specific concerns and needs of each client guiding the work we do together. I have experience treating a wide range of mental health concerns and have assisted clients with life transitions and lifestyle changes. I have provided services in a variety of settings which include college counseling centers, community mental health clinics and a Federal Government program where I was the director of mental health services and primary supervisor for doctoral students.
Photo of Kathleen Jordan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
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Video
Sacramento, CA 95835
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Weight Loss
(916) 634-0302
Verified
Sacramento, CA 95835
Video
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Weight Loss
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Photo of Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Weight Loss
(916) 546-1645
Verified
Sacramento, CA 95816
Video
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Weight Loss
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of David Zeux, Registered Psychological Assistant
Registered Psychological Assistant, MS
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Weight Loss
(916) 891-1371
Verified
Sacramento, CA 95816
Video
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Weight Loss
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Photo of Barbara Goldberg, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95841
In 44 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions.
Weight Loss
(916) 546-1695
Verified
Sacramento, CA 95841
Video
Weight Loss
In 44 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I am also a tai chi practitioner and teacher. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions.
Photo of MyndHeal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95835
I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged.
Weight Loss
(916) 702-3932
Verified
Sacramento, CA 95835
Video
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Weight Loss
I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged.
Photo of Madison Ale Gomez, Marriage & Family Therapist
Marriage & Family Therapist, AMFT, #105303, APCC, #4883
Verified by Psychology Today
Verified
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Office is near:
Sacramento, CA 95816
Hola! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for the client to establish healthy boundaries & create
Weight Loss
(916) 414-9406
Verified
Office is near:
Sacramento, CA 95816
View
Weight Loss
Hola! I offer in person, video and phone sessions. I work with clients to create safety, guidance towards inner acceptance, understanding & unconditional positive regard. I work from an emotion focused & trauma focused perspective. I assist clients in understanding current conflict or past trauma. Much of the work is through the unspoken questions: can I connect again? Am I enough? My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for the client to establish healthy boundaries & create
Photo of Tabitha Huddleston, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Weight Loss
(916) 571-1318
Verified
Sacramento, CA 95816
Video
View
Weight Loss
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Photo of Madison Greenwood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Sacramento, CA 94203
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Weight Loss
(530) 288-4816
Verified
Office is near:
Sacramento, CA 94203
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Weight Loss
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Photo of Marta H Schmal, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Sacramento, CA 95825
Professional and affordable counseling for individuals, couples and families . . . Your life counts, and when times are hard, you owe it to yourself to take constructive action. You may find the most valuable action will be your decision to pursue counseling. I offer a telephone consultation at no cost to help you with that decision. In addition, I offer expertise in helping individuals and couples who are experiencing reproductive loss, such as infertility and miscarriage.
Weight Loss
(916) 259-3946
Verified
Sacramento, CA 95825
View
Weight Loss
Professional and affordable counseling for individuals, couples and families . . . Your life counts, and when times are hard, you owe it to yourself to take constructive action. You may find the most valuable action will be your decision to pursue counseling. I offer a telephone consultation at no cost to help you with that decision. In addition, I offer expertise in helping individuals and couples who are experiencing reproductive loss, such as infertility and miscarriage.
Photo of Joshua Singer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CCHT
Verified by Psychology Today
Verified
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Office is near:
Sacramento, CA 95829
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator it is my job to structure sessions in a way that provides a feeling of safety for you and your family, to engage you in interesting conversations that are meaningful and relevant to your lives and your development, to model and teach you the art of nurturing relationships that involves validation, compassion, humor, and consistency, and to gently challenge you to move beyond your comfort zones to genuine and lasting personal growth.
Weight Loss
(916) 560-1316
Verified
Office is near:
Sacramento, CA 95829
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Weight Loss
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator it is my job to structure sessions in a way that provides a feeling of safety for you and your family, to engage you in interesting conversations that are meaningful and relevant to your lives and your development, to model and teach you the art of nurturing relationships that involves validation, compassion, humor, and consistency, and to gently challenge you to move beyond your comfort zones to genuine and lasting personal growth.
Photo of Barbara Eggenberger, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Weight Loss
(916) 571-9297
Verified
Sacramento, CA 95816
Video
View
Weight Loss
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Photo of Kristen McQuary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Sacramento, CA 95825
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
Weight Loss
(916) 634-1209
Verified
Sacramento, CA 95825
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Weight Loss
I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.
Photo of Michael Tang, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Sacramento, CA 95835
You can feel better and your life can get better. When life's problems seem more than you can handle, making you feel anxious and alone trying to find some relief. In the past 20 years, I have worked with hundreds of clients who have found themselves in these difficult situations. In our work together, many have found not only answers to their problems but also healing in their lives. The healing process begins with you feeling heard and understood as we work toward finding your answers. Having your feelings understood is the most important part of the healing process.
Weight Loss
(916) 943-4315
Verified
Office is near:
Sacramento, CA 95835
View
Weight Loss
You can feel better and your life can get better. When life's problems seem more than you can handle, making you feel anxious and alone trying to find some relief. In the past 20 years, I have worked with hundreds of clients who have found themselves in these difficult situations. In our work together, many have found not only answers to their problems but also healing in their lives. The healing process begins with you feeling heard and understood as we work toward finding your answers. Having your feelings understood is the most important part of the healing process.
Photo of Natalie Benjamin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95811
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Weight Loss
(530) 601-4221
Verified
Sacramento, CA 95811
Video
View
Weight Loss
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, NCC
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
Weight Loss
(916) 382-7377
Verified
Sacramento, CA 95816
Video
View
Weight Loss
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
Photo of Chanin Hardwick, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, MA-MFT, AMFT, APCC
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95819
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Weight Loss
(916) 318-3850
Verified
Sacramento, CA 95819
Video
View
Weight Loss
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Photo of Isaac Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Weight Loss
(916) 619-7744
Verified
Sacramento, CA 95816
Video
View
Weight Loss
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Photo of Sandra A Warne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Weight Loss
(916) 568-1025
Verified
Sacramento, CA 95816
Video
View
Weight Loss
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.

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Weight Loss Therapists
Help for weight loss in Sacramento

Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain become more an issue not of what you eat, but how you feel when you're doing it.

If you're looking for help with weight loss in Sacramento or for a Sacramento weight loss therapist these professionals provide help understanding weight loss or weight loss counseling in Sacramento and weight loss advice. They can refer you to weight loss clinics in Sacramento or near Sacramento, weight loss psychologists in Sacramento, weight loss therapists and weight loss counselors.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.