Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
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Midtown
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Weight Loss
(916) 743-4748
Verified
Midtown
Sacramento, CA 95816
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Weight Loss
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Weight Loss
(916) 546-1645
Verified
Midtown
Sacramento, CA 95816
Video
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Weight Loss
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of David Zeux, Registered Psychological Assistant
Registered Psychological Assistant, MS
Verified by Psychology Today
Verified
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Video
Midtown
Sacramento, CA 95816
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Weight Loss
(916) 891-1371
Verified
Midtown
Sacramento, CA 95816
Video
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Weight Loss
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Photo of Tabitha Huddleston, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Video
Midtown
Sacramento, CA 95816
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Weight Loss
(916) 571-1318
Verified
Midtown
Sacramento, CA 95816
Video
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Weight Loss
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Photo of Madison Greenwood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Midtown
Sacramento, CA 94203
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Weight Loss
(530) 288-4816
Verified
Office is near:
Midtown
Sacramento, CA 94203
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Weight Loss
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
Photo of Barbara Eggenberger, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Weight Loss
(916) 571-9297
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Photo of Natalie Benjamin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Weight Loss
(530) 601-4221
Verified
Midtown
Sacramento, CA 95811
Video
View
Weight Loss
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Photo of Isaac Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Weight Loss
(916) 619-7744
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Photo of Sandra A Warne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Weight Loss
(916) 568-1025
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Photo of Lupe Rodriguez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Weight Loss
(916) 764-3868
Verified
Midtown
Sacramento, CA 95811
Video
View
Weight Loss
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Photo of HearYou.org,
LMFT, LPCC, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Weight Loss
(916) 432-2816
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Katie S Polsky, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Midtown
Sacramento, CA 95816
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Weight Loss
(916) 678-1993
Verified
Hosts group in:
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Photo of Maris Elizabeth Loeffler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Now Accepting New Telehealth Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Weight Loss
(916) 472-0737
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
Now Accepting New Telehealth Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Photo of Nathaniel Mills, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Weight Loss
(916) 722-7792
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
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Midtown
Sacramento, CA 95811
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Weight Loss
(916) 507-0830
Verified
Midtown
Sacramento, CA 95811
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Weight Loss
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of Marla McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Midtown
Sacramento, CA 95816
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Weight Loss
(916) 544-4245
Verified
Hosts group in:
Midtown
Sacramento, CA 95816
View
Weight Loss
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Photo of Catherine Zanzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
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Midtown
Sacramento, CA 95811
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Weight Loss
(916) 678-1977
Verified
Midtown
Sacramento, CA 95811
View
Weight Loss
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Photo of Bonnie Miller, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, SEP
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 94208
These are unprecedented times and we are facing a global trauma. You may be feeling grief, loss, depression, anxiety, or you may have no clue what it is you're feeling. I am here to hold space for you as we make our way through this existential crisis.
Weight Loss
(424) 206-6946
Verified
Office is near:
Midtown
Sacramento, CA 94208
Video
View
Weight Loss
These are unprecedented times and we are facing a global trauma. You may be feeling grief, loss, depression, anxiety, or you may have no clue what it is you're feeling. I am here to hold space for you as we make our way through this existential crisis.
Photo of Creating Connections Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 94203
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
Weight Loss
(916) 525-8655
Verified
Office is near:
Midtown
Sacramento, CA 94203
Video
View
Weight Loss
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
Photo of Christopher L Mathe, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Weight Loss
(916) 502-9857
Verified
Midtown
Sacramento, CA 95816
Video
View
Weight Loss
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.

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Weight Loss Therapists
Help for weight loss in Midtown, Sacramento

Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain become more an issue not of what you eat, but how you feel when you're doing it.

If you're looking for help with weight loss in Midtown, Sacramento or for a Midtown, Sacramento weight loss therapist these professionals provide help understanding weight loss or weight loss counseling in Midtown, Sacramento and weight loss advice. They can refer you to weight loss clinics in Midtown, Sacramento or near Midtown, Sacramento, weight loss psychologists in Midtown, Sacramento, weight loss therapists and weight loss counselors.

How can I tell if a therapist is right for me?
Therapists in Midtown, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, Sacramento

For example, if you're seeking a marriage counselor in Midtown, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Sacramento and couples therapy. And they welcome families for family counseling in Midtown, Sacramento or family therapy in Midtown, Sacramento.