Weight Loss Therapists in Kasilof, AK

If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.

I enjoy working with individuals who are ready to take positive steps towards growth and healing. This may include: processing traumas; developing self-awareness; learning about your strengths; and/or changing behaviors, thoughts, coping mechanisms, or interpersonal patterns which are no longer working for you.

SokyaHealth is proud to offer South Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.

Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.

ALL APPOINTMENTS ARE NOW VIA TELE-HEALTH to clients anywhere in Alaska, N.C. or FL https://youtu.be/3rgHRqrzuEg Are you stressed out, anxious? Overwhelmed? Struggling with perfection? Do you deal with chronic pain or illness? Are you having communication problems with your partner? Is your plate too full and are you struggling to keep up? I PROMISE to respond to your Email and/or request for an appointment in less than 24 hours. When you reach out for help, you deserve to be heard and respected with a timely response.

I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.

Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

My name is Megh Yarmak, and I am a Licensed Professional Counselor who specializes in Maternal Mental Health. I provide counseling and support for moms, dads, and families having difficulty within the childbearing/childrearing spectrum. I also work with parents who have suffered the loss of their little ones and with hopeful parents who are struggling with the heartbreak of infertility. Together my client's and I work to create strong families and healthy beginnings by laying a solid foundation for the future.

"When nothing is certain, anything is possible." As a therapist, I consider it an honor to be a part of your life as you undergo transformation. Every day clients I work with find relief as the quality of their life improves. My role in your journey is to provide support and guidance while you achieve amazing goals. I approach the challenges faced by my clients by assisting them to see their strengths, resources, and potential. Life throws many challenges our way, but with compassion, warmth, and creativity, I can help you overcome the obstacles.

Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.

We are accepting new patients! Drs. Bradley and Courtney McConnell easily build rapport with individuals and create evidence-based treatment plans to help them reach their goals. You are an active participant in your treatment and have a say in what your goals for therapy are. We have a significant breadth of experience in a variety of settings so we are able to work with a lot of concerns that people have. We do not offer on-call crisis counseling and our outpatient telehealth practice is not appropriate for high acuity patients.

People seek out therapy for a wide variety of reasons. Sometimes it's an overwhelming sense of loneliness or lack of direction. Often it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing and wellness!

One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.

With my background in fitness and physical therapy of patients with chronic pain and as a substance abuse counselor, I am convinced that every individual has the desire to be seen, heard and understood. I do believe that I have been uniquely wired to provide insight, acceptance, understanding and support when life gets hard, lonely or confusing. A good portion of what I offer is to help you understand & express your feelings, needs, desires, longings and hope in a safe tranquil environment. You will receive in return a therapist who is equally open with her emotions and able to model genuine relationship in our sessions.

My style as a therapist can best be described as eclectic, as I draw from a variety of techniques and theoretical orientations. That being said I tend to be highly client centered, which means I assume clients are the authorities about their own systems. In therapy, it's my job to describe what the science of psychology has to offer given the presenting problem and my professional experience in the area. However, it's my clients who get to decide how this information is applicable to their lives. More about my therapeutic orientation can be found on my website: www.reynoldstherapy.com