Weight Loss Therapists in 94022

Congratulations! You have made a very important decision in your life - you decided to invite professional help into your life. The reasons behind your decision can vary. It can be your feeling of loneliness, difficulties to "fit in", or maybe the demons from the past affecting your life today and you feel like you stuck? Or the main goal you've had all your life seems more and more unreachable and you feel like a failure? Whatever it is, you are the only one who has the answers. You are the only expert of you. But sometimes these answers are buried too deep, so you need professional help to reach them.

Feeling stuck or uncertain about how to move forward in your life? Sometimes we find ourselves stuck in patterns that are not serving us, feeling like we don’t measure up to others expectations or held back by a fear of being judged or criticized. I want you to know that it doesn't have to be this way. Life CAN get better. You deserve to feel supported by someone who truly gets it! Whether you're navigating a big life change, working through a complex dynamic in your relationship, or struggling with stress and burnout, I'm here to help you find the path forward that feels right for you.

HEAL YOUR PARTS • FIND YOUR WHOLE • CONNECT TO YOUR TRUE SELF —— Through my 1-1 therapy (IFS), couples therapy, mindfulness groups, and workshops, I strive to bring you into the present moment. To a place where you can breathe, grow, and heal. —— My passion is helping women in Silicon Valley who want to meet themselves on a deeper level. Together, we'll dive into all the parts that make you the person you are. Then, we'll develop techniques to help you heal from past trauma, live in the present moment, and love yourself unconditionally.

I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.

You know how most smart, accomplished professionals have a lot going right in their lives but there is this one "if only" part of their lives that keeps them up at night. They are feeling worried, frustrated & anxious. And they are such wonderful people that you just wish they could have what they want. Maybe this feels familiar & you can relate to wanting something to be different so badly. But for some reason it just doesn't seem to change. This is when we feel disconnected from our most powerful, carefree selves & we're not sure how to find relief.

I was trained at Yale and Columbia University. I was a professor at Columbia University and Stanford University (15 years). Currently, I am a Distinguished Professor at the California School of Professional Psychology. I am a licensed Clinical Psychologist in CA and NY and I have over 20 years of experience working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition to my clinical experiences, my knowledge from many years of teaching also enables me to work with your unique preferences and personality. I focus on your strengths to maximize your gains in therapy.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Do you feel stuck in your personal or professional life? Do the stresses of life's responsibilities become at times overwhelming----so much so that at times, it feels like it is hard to cope, or that everything is getting too hard to deal with? Remember it is perfectly normal to seek support from time to time. I can help you to become more aware of your conflicts and patterns of behavior that can get in your way. My goal is to help you move towards developing more satisfying ways to cope, find confidence, and gain control of your life.

Welcome to my practice! Are you feeling anxious, depressed, overwhelmed, or frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.

I am currently exclusively practicing tele-health services. I am a licensed psychologist and interpersonal leadership coach committed to guiding individuals towards emotional well-being, personal and professional growth. For over 20 years I have worked successfully with a wide range of clients including business owners, educators, engineers, entrepreneurs, executives, medical professionals, scientists, start-up founders, students and venture capitalists from organizations such as AirBnB, Amazon, Apple, Facebook, Google, Intel, Netflix, Oracle, Salesforce, Stanford University, UC Berkeley, UCLA, UC Santa Cruz and USC.

Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you are avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.

Are you ready for the work necessary to make real, enduring change? I work with a variety of matters, ranging from depression and anxiety, to relationship struggles and psychosis. I seek people who are interested in making lasting changes to their inner lives and circumstances. In my practice, I provide you with a place to speak freely, so that through this unique experience of speaking, you can articulate your desire in a new way. I have extensive training and experience working with adults, youth, families and couples. I specialize in providing a place of discovery for people who are queer, trans, and gender expansive.

Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.

Do you have the nagging feeling you’re not all you can be in life? Are you plagued with self-doubt and feel you will never have your breakthrough moment? Are you stressed or struggling to attain and maintain mental, emotional, and physical health goals? Do you feel like your life lacks purpose, drive, and motivation? Are you dealing with unfulfilling or conflictual relationships? Do you need to attain a sense of inner strength and tranquility that can weather any storm, and turn adversity into growth and personal empowerment? Are you challenged in finding a balance between self-acceptance and aiming higher?

You are highly anxious and confused as to how you got here. Although you're highly motivated and seem to have it together, inside, you're just falling apart. Whether it be life transitions, unresolved trauma, struggling post narcissistic abuse or you just need something different, you know it's time to get better.