Therapists in 90046

I am a Somatic Psychotherapist living and working in Los Angeles, California. I specialize in the mind-body connection. I have spent a majority of my career working to understand how it is that the mind-body connection is influenced by our development, by our world and by ourselves. When we look at our connection to ourselves, it give us vital information for healing and change. The work that I do with my clients breaks old destructive patterns and leads the way to healing deep seeded emotional injuries.

Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.

Early on, Adam was intrigued by how we connect with ourselves and the world around us. His interests led him to explore a diverse range of cultures and beliefs. He received his masters degree in psychology, and further delved into meditation, sound healing, and other consciousness ideologies. Today, he uses a variety of those tools to help those around him. In an atmosphere free of judgement, Adam helps guide each individual through their journey to understand and love themselves more fully.

I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.

Would you like to let go of concerns about your weight and body image? Is emotional eating one of your primary coping mechanisms? Many women, across the life span, struggle with issues around food, their bodies, and self confidence. Stress, all-or-nothing thinking, and perfectionism, among other issues, can all get in the way of living more fully. I work holistically with women, as I believe that all aspects of our lives, from sleep and nutrition to relationships or past trauma, are integrally related. We will work together to develop the insight, skills, and tools you'll need to achieve your goals.

I specialize in working with adults whom are struggling with an array of mental health needs and relational impairments related to trauma, anxiety, depression, mood dysregulation, addiction, anger/aggression, interpersonal conflict, life transitions, self-esteem, and motivation. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning and overall well-being.