Therapists in 10010

Unraveling and finding meaning in the distinctive stories of people’s lives is what I enjoy doing. Stories hold a unique set of emotional dilemmas, such as grief, anxiety, depression, or relationship distress. I aim to deconstruct these conflicts through a non-judgmental, compassionate, and empowering approach. Together, we will explore obstacles that hinder your ability to reach your fullest potential and work to overcome your personal or professional difficulties.

When facing life's difficult challenges, it is good to know that there are places that you can turn to for help and guidance. However, finding a gay therapist can be anxiety producing because when people decide they would benefit from seeing a therapist, they are often experiencing significant upset in their lives. This is usually not the ideal moment to be dealing with the stress involved in finding someone with whom it feels safe and right to be vulnerable.

I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).

It can be really daunting to start therapy with a new person. Whether it’s the anxiety of opening up to a stranger, or feeling afraid of judgment; starting anew creates a lot of uncertainty and new challenges. No matter what the reasons are, they are completely valid, and if you allow me, I am here to help you every step of the way.

Resilience Lab is modernizing how clinicians work together to provide mental health care that’s high-quality, personalized, and accessible.

Do you want to get the most out of life? Often clients come to therapy to overcome barriers that are holding them back and experience, increased professional satisfaction, enduring, rewarding relationships, a higher sense of purpose and life satisfaction, less stress, overall happiness. I work with clients to increase their self awareness and improve emotional well being. My areas of Specialty: Relationships, Individual & Couples Therapy, Depression and Anxiety, Break up, Separation or Divorce Counseling, Multicultural Counseling related to Assimilation and Acculturation, Career Issues, Life Coaching & Dealing with Loss. Check out client testimonials on my website.

As a clinical psychologist with a background in athletics and fitness, I meet patients where they are, develop a strong working relationship, and identify strengths we can build off of all while maintaining cultural humility and awareness. Over the past nine years, I have found that this approach facilitates the reduction of emotional distress and improves self-esteem, decision making, and overall life satisfaction. My holistic approach can foster a more integrated, healthy, and powerful sense of self that is better equipped to handle life’s stresses during and after therapy.

Psychotherapy lets people be their most 'authentic' selves and live at their highest potential; it also helps them understand barriers to optimal living. Expecting that you have all the answers is not realistic, and entering therapy is a helpful step to deepening understanding, resolving problematic relational patterns and simply making changes. Also,Therapy need not be a 'lifelong process'. I have a proven track record working with people achieving results. My treatment approach combines a Relational psychodynamic frame with goal-focused techniques. I tend to work very interactively with clients relationally, while also allowing abundant space for clients their own insights and self-reflection.

We all encounter difficult stressors, setbacks, and challenging moments in life, which is normal. Whether you'd like to improve your relationships, mood, or need support coping with a difficult circumstance I can help. I'm an empathic, supportive and active therapist with 10 years of post-graduate experience working with individuals and couples from a variety of cultures and backgrounds. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I provide a warm, safe and non-judgmental environment where together we will work to address the issues that you are faced with.

For thousands of years, philosophers have been developing powerful tools for facing the deepest challenges in human life. In our sessions, we use these tools to empower you to think independently, live confidently and choose courageously. We approach your issues of thought and feeling as an architect approaches redesigning a standing structure: We try to understand and save what works well; but together, strive to increase the coherence, order and harmony. We push through to the deepest aspects of your questions, pursue the clearest formulations of your thoughts, and build strong bridges toward objectivity.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

I can help you when you are: Feeling depressed, sad, panicky or anxious. Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship. Just wanting to be heard and understood. Seeking to make positive transitions, self-growth and improve yourself. I offer: Psychotherapy that can be the best for "YOU". Psychological insights, help find ways to cope with stress and best solutions. Finding a perfect therapist is a courageous important first step to achieving your goal! My practice is located in NYC, Westchester and Long Island. I will respond your inquiry within 24 hours.

Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.

I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com

As a philosophical counselor, I utilize philosophical tools and theories to help my clients rationally address common issues that arise in life, and in doing so, learn to think more clearly, critically and deeply about them. Most of the issues we face every day are not pathological—they are not the result of mental illness—but rather just a part of life. These include questions about what career to pursue, or how to deal with a relationship issue, or how to find meaning in your life, or cope with the loss of a loved one, or resolve an ethical dilemma or to get clear on what fundamental values one holds or ought to hold.

Searching through lists of therapists is no one's idea of a good time. Hopefully you have been able to reflect on what is important to you during this stressful and terrifying Covid-19 pandemic. I like to be able to find something positive about a dark time, but I am not relentlessly positive, nor do I think it is healthy for anyone to be constantly content or joyful. Life just doesn't work that way. Let me help you to define or articulate what is painful & discover alternate paths forward. Balance means embracing the positive and enduring the negative and having the self knowledge to know which is which.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

Do you find it difficult to trust yourself to make healthy decisions? Do you have conflict with friends, family or your employer? Do you want to stop holding yourself back from doing what you REALLY want to do? You may be experiencing "normal" life stress such as finishing school, living together, getting married, a career change, or contemplating parenthood. You may be having "unexpected" stress such as losing a job, deciding to break up, losing a loved one, or being in conflict with yourself or someone else. It's normal to feel anxious, sad or overwhelmed at these times.

Are you seeking growth, healing, or a reprieve from high-stress environments? You've taken the first step by being here. As a trained therapist in EMDR (Eye Movement Desensitization and Reprocessing), I offer advanced techniques to support your healing journey. These approaches, paired with my dedication to understanding and celebrating your unique intersectionality’s, provide a comprehensive therapeutic experience. I am a Black woman of multi-cultural background, and I intimately understand the complexities of navigating multiple identities. Together, we will delve into how your unique intersectionality’s shape your world.