We Rise Therapy and Wellness
Licensed Professional Counselor
Verified by Psychology Today
Highland Park, NJ 08904
Let's Connect (862) 245-4369
Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom or expecting? Being a woman in today’s modern society is hard, but you don't have to be alone.
We honor you for seeking out therapy as it will be the best investment you make in your life, happiness and wellness. Therapy helps you manage symptoms of anxiety, depression, feeling "stuck" in an authentic, nonjudgmental space. We utilize CBT, DBT, ACT, EMDR,holistic and mindfulness techniques in treatment. Please view our website for our therapist bios.
We have 5 south asian female identifying therapists in our practice. We help South/East Asian and BIPOC teens and women find themselves by providing a safe place to process thoughts, feelings, behaviors and learn the right coping tools to help you rise to your highest potential. Together, we rise.
Take the first step to help. Call or Email
We Rise Therapy and Wellness
now - (862) 245-4369
Let's Connect (862) 245-4369
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
We Rise Therapy and Wellness
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00604500
- Certificate from IL Department of Financial Professional Regulation 180009206 / 2014
- Attended Rosalind Franklin University of Medicine and Science, Graduated 2011
Email us or call with questions - (862) 245-4369
We Rise Therapy and Wellness
Licensed Professional Counselor
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Email us or call with questions - (862) 245-4369
We Rise Therapy and Wellness
Licensed Professional Counselor
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Gujarati
,
Hindi
,
Punjabi
,
Urdu
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Gujarati
,
Hindi
,
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Email us or call with questions - (862) 245-4369
We Rise Therapy and Wellness
Licensed Professional Counselor
Location
Additional Location
We Rise Therapy & Wellness, LLC
Mount Laurel, NJ 08054
(862) 245-4369Nearby Areas
Take the first step to help. Call now - (862) 245-4369
We Rise Therapy and Wellness
Licensed Professional Counselor
Last Modified: 21 Jul 2023