Waves of Motherhood: Therapy for Moms
Clinical Social Work/Therapist, MSW, LCSW (she, her)


Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- Ascension (SmartHealth)
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
- Regence
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14184459-3501 Jessica HeitmanLicense state differs from primary location state.
- In Practice for 10 years
- Attended Saint Louis University, Graduated 2015
- License: Florida TPSW5856 / 2025
- License: Missouri 2015028629 / 2018
Clinical Social Work/Therapist: Jessica Heitman
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Anxiety
Expertise
- Adoption
- Body Image
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Single Mothers by Choice
- Stress
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Waves of Change: Therapy for Women in Utah
Life’s challenges can leave you feeling overwhelmed, lost, or stuck in cycles of self-doubt. At Waves of Change, I help women navigate transitions, societal pressures, and emotional storms with resilience and grace. Whether you're facing motherhood struggles, career shifts, relationship changes, or the weight of "doing it all," therapy can be your anchor. Together, we’ll quiet the noise of guilt and "shoulds," rebuild confidence, and reclaim joy—so you can ride life’s waves with strength, not just survival. You deserve a life that feels as vibrant on the inside as it looks on the outside. Let’s begin.
Expertise
Types of Therapy
Age
Session Cost
Location
Bountiful, UT 84010
Waves of Change: Therapy for Women in Missouri
Life’s challenges can leave you feeling overwhelmed, lost, or stuck in cycles of self-doubt. At Waves of Change, I help women navigate transitions, societal pressures, and emotional storms with resilience and grace. Whether you're facing motherhood struggles, career shifts, relationship changes, or the weight of "doing it all," therapy can be your anchor. Together, we’ll quiet the noise of guilt and "shoulds," rebuild confidence, and reclaim joy—so you can ride life’s waves with strength, not just survival. You deserve a life that feels as vibrant on the inside as it looks on the outside. Let’s begin.
Expertise
Types of Therapy
Age
Session Cost
Location
Waves of Change: Therapy for Women in Missouri
Saint Louis, MO 63128
Waves of Change: Therapy for Women in Florida
Life’s challenges can leave you feeling overwhelmed, lost, or stuck in cycles of self-doubt. At Waves of Change, I help women navigate transitions, societal pressures, and emotional storms with resilience and grace. Whether you're facing motherhood struggles, career shifts, relationship changes, or the weight of "doing it all," therapy can be your anchor. Together, we’ll quiet the noise of guilt and "shoulds," rebuild confidence, and reclaim joy—so you can ride life’s waves with strength, not just survival. You deserve a life that feels as vibrant on the inside as it looks on the outside. Let’s begin.
Expertise
Types of Therapy
Age
Session Cost
Location
Waves of Change: Therapy for Women in Florida
Windermere, FL 34786
Location
Additional Location
Waves of Change: Therapy for Women
Salt Lake City, UT 84103
(813) 547-6228Nearby Areas
Counties
Neighborhoods