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Waves of Change
Waves of Change
Counselor, MA, LPC, LADC

Waves of Change

Counselor, MA, LPC, LADC

Verified by Psychology Today
Plymouth, MN 55447
Let's Connect (952) 491-0434
Do you seemingly have it all, but still sometimes feel stressed out, overwhelmed, frustrated, or anxious. Are you struggling with your relationships at home or at work. Perhaps there is a family history of alcoholism or absenteeism. Symptoms of anxiety and depression are often prevalent with successful, type-A, perfectionist personalities. Maybe you take care of everything and others, but feel like something is missing for yourself. There is hope for you to find peace, happiness and fulfillment. Together we can identify your strengths and learn to manage your struggles and discomfort. This experience can change your life.
At Waves of Change, we can help you embrace and manage your personality and qualities so you feel in control of your symptoms and enjoy your life, family, home and career. We can help you overcome negative thoughts and doubts and help you feel confident and strong. With our straight forward support and guidance,you can experience intimacy, depth, and growth.
With our help,utilizing solution focussed therapy and cognitive behavior skills, you will find and know peace, happiness & fulfillment. I understand the challenges of a busy, active life and I am here to support you in your journey and growth. If you are ready for a new and gratifying way of life, call or e-mail Waves of Change.The reward is waiting for you.
Take the first step to help. Call or Waves of Change now - (952) 491-0434

Practice at a Glance

Waves of Change

Plymouth, MN 55447

(952) 491-0434

Available both in-person and online
If you are feeling overwhelmed, anxious, or having struggles in your marriage, I am now accepting new clients on-line and in-person

I specialize in Anxiety, Depression, and Addiction
$120 Per Session, I accept insurance
Let's Connect (952) 491-0434

Practice at a Glance

Waves of Change

Plymouth, MN 55447

(952) 491-0434

Available both in-person and online
If you are feeling overwhelmed, anxious, or having struggles in your marriage, I am now accepting new clients on-line and in-person

I specialize in Anxiety, Depression, and Addiction
$120 Per Session, I accept insurance

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Pay by ACH Bank transfer, Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Waves of Change
Counselor, MA, LPC, LADC
If you see your insurance listed, please ask me to verify coverage when you
Waves of Change
Counselor, MA, LPC, LADC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 02770
  • In Practice for 24 Years
  • License: MN Department of Education 374771 / 1998
"
Solution focussed therapists offering growth, fulfillment and peace.
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC
"
Solution focussed therapists offering growth, fulfillment and peace.
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • Codependency
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC
or call with questions - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC

Location

Primary Location

Waves of Change

Plymouth, MN 55447

(952) 491-0434
"
If you are feeling overwhelmed, anxious, or having struggles in your marriage, I am now accepting new clients on-line and in-person
Take the first step to help. Call now - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC
"
If you are feeling overwhelmed, anxious, or having struggles in your marriage, I am now accepting new clients on-line and in-person
Take the first step to help. Call now - (952) 491-0434
Waves of Change
Counselor, MA, LPC, LADC
Last Modified: 8 Jun 2023