Teletherapy for Washington

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I can help clients when they are at a difficult moment dealing with complex life transitions and experiencing grief, anxiety, stress, and anger. I prefer to help clients with existential methods that invoke depth orientated psychological approaches from Jung, Gestalt, and stoicism. Clients that are able to receive homework assignments for mindfulness and reflect on the challenges they are having will be the best equipped to look at introspection and navigate their mood disturbances with assistance in the therapeutic relationship.

You are not alone. I welcome the chance accompany you on your quest to meet life’s challenges, and I offer my humanity as well as my skills and experience in service to that process. We are not diminished by our struggles. Perhaps just the opposite. It is through our difficulties, not in spite of them, that we come to know our own strengths and gifts. Having someone along who is familiar with the process can be invaluable. Someone unafraid to go into the darkness with you to help you find your way. This is no self-improvement project. You are already more than you know yourself to be. This is about discovery.

AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.

My focus as your therapist is to listen deeply, and remind you of your strengths and inner wisdom. I can assist you with creating strategies, skill building to move through the challenges you are experiencing, to improve relationships, improve communication skills, challenge negative thinking patterns. I provide a safe place to talk about what is troubling you.

As a therapist, I believe that my work is to help others locate the strength, courage, self-compassion, and tools to create the life they want. Pleasure is a vital part of our human experience, and I am interested in how identity, cultural background, history, trauma, gender, identity, ability, and relationships help us experience it in a way that feels profoundly personal, empowering, and connected to others.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

My approach to therapeutic work comes out of radical love for humans and their healing. Therapy is a place to build strong relationships through authentic connection. When people are able to be fully seen as who they are, in their truth, we can start to think about changes and tap into our personal wisdom; our bodies, minds, and spirits have wisdom that I hope we will find in our work together. As a therapist, I show up as myself and hope to encourage my clients to show up as who they are and connect on that level. I approach my work aligned with my core values: connection, compassion, curiosity, creativity, and community.

I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.

Hi! I'm currently accepting new clients! My name is Tally (she/her), I’m a queer white trans woman therapist in so-called seattle, washington on Occupied Duwamish Lands. I work to create gender-affirming, trauma-informed care for teens + adults under a liberation framework. I approach my work shaped by mutual aid and anti-imperialist organizations. Abolition and Decolonization are deeply structured parts of my work here and elsewhere. Sliding Scale available!

Are you caught in repetitive, less-than-healthy cycles? If you're ready to embark on a journey of self-discovery, growth, and healing, then I'm here to extend a warm and welcoming hand. My aspiration is to help rekindle the flames of your inner strength as you undergo the transformative journey of healing. My approach to therapy is rooted in a holistic and integrative framework, customized to you. I will collaborate with you and help guide you through the uncharted territories within your own soul. Here, you’ll find invitation, compassion, and safety to explore your inner self.

Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders. An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis

Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!

Our mission is to cultivate a community of compassion and respect for clinicians, individuals, and families through behavioral and mental health services, groups, public education, and resources

Whether you have been through a traumatic experience, or dealing with difficulties in life, I offer a unique approach in learning to regulate your emotional and psychological states, in which your world becomes a better place to manage and ENJOY. I use a variety of methods for children and adults to help strengthen their relationship and improve communication skills, as well as provide a safe and nurturing environment where children and families can reach their potential to be more successful in the world. Treatment may include: * Neurofeedback Training * Cognitive-Behavioral Interventions * Collaborative problem solving approach * EMDR

Hi, I’m Sabrina McAllister, I am a LICSW. I specialize in helping people heal from trauma, abuse, and violence. I have been an emergency room social worker for the last 10 years, and I had the privilege of working closely with first responders/ medical staff and witnessing their resilience and strength. The demands of their profession can take a toll on their mental and emotional well-being. It is honor to support them through their unique challenges. I'm here to help you heal from trauma, reclaim your power, and live a fulfilling life.

Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd

Are you sick and tired of feeling sick and tired? Have your goals and the vision of the way your life "should be" stolen your appreciation for life in the moment? Are you ready to live with more contentment and resilience, rather than feeling overwhelmed and stressed all the time? It does not have to be this way, life does not have to be so difficult. If you are motivated to find more joy and peace in this life, let's work together.

Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.