Teletherapy for Washington

Healing starts when empathy is offered first to your own journey and then to the world around you. It would be my privilege to support you throughout your journey towards healing, uncovering a deeper comprehension of yourself, and the world around you. As a therapist I work alongside each of my clients by examining your lived experience and perspective to better understand how you comprehend and move through reality. It is through exploring our lived experiences and perceptions that we can become more aware how we operate, respond, and live in this world and can facilitate healing for ourselves and in our relationships.

My clients often feel overwhelmed, stressed, anxious, have high expectations, and don’t want to burden others. As a result, they sometimes have a hard time not only accepting help but asking for help too. I specialize in stress management, anxiety, moderate/mild depression and relationships. I do a lot of work around negative self talk, self-esteem/worth, assertiveness, self care and boundary setting. For individuals, I start by completing a biopsychosocial assessment, so I can learn about you on multiple levels and better understand your subjective experience. We then move on to setting treatment goals and begin therapy.

Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.

Are you highly motivated and ready to overcome life dissatisfaction to realize your potential? My practice is tailored specifically for individuals like you who are determined to transform their lives. While addressing underlying fears and core beliefs causing distress, we focus on your capacity to live the life you envision. As a certified Functional Nutritional Therapist, I leverage my knowledge of body systems, nutrition, and lifestyle to optimize treatment outcomes.

Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!

I am inspired by our ability to withstand and get through tremendous pain. Yet, in a cultural system that perpetuates trauma and oppression, it can be difficult to embody the sense of whole-ness that we desire. I want to walk alongside you in reclamation of your resiliency and vibrancy, finding your most alive self. Whether you are dealing with mental health issues related to trauma, oppression, isolation, relationships, impulsivity, grief, or other life pains; I want to center what matters to you, hold what you have to say with compassion, and help you rediscover a fullness in being alive and in your body.

I support people to come home to life and liberation in their bodies. I believe that we heal through the body and that the body is the most direct route towards feeling more alive, more connected, and like your contribution to this world really matters. It is my hope that our work leaves you feeling more free, alive, whole and capable of having authentic connections with yourself, your body, and others. Through our body-based somatic work together, you will identify what truly matters to you, and gain practicable skills that will help to align your actions with your vision for your life.

Through his private practice at Niche Therapy, Zane offers three life change services: Mental Health Therapy, Mental Wellness / Life Coaching, and Niche Courses. Please visit his website via the link under his profile picture to learn about services, helping philosophy, and prices. Life change takes time, but it is doable with patience, practice, commitment, and support. Whether you want to move from “rock bottom” to your typical baseline, or from your basic to best, life change is possible.

I want to learn about your unique life experiences that have made you who you are. Your perspectives, passions, interests, and aspirations serve as invaluable tools in therapy and can help guide us towards the growth and future you envision. I strongly believe that therapy is an experience that must be built from trust and collaboration and I aspire to maintain a space same and judgment free. As such, I believe that being respectful and mindful of contextual factors that impact our lives (e.g., race, gender, sexual orientation, and religion/ spirituality) is an integral aspect of therapy.

I work with folks who are struggling to feel well either emotionally or physically. In addition to a Ph.D., in clinical-psychology I also hold a MS in nutrition and when relevant, I weave this knowledge into my work. While I treat many kinds of issues, I have a special focus in helping people with eating issues, depression, anxiety, trauma, and relationship stress. I work to peel back the layers and get to the root of the problem so you can heal and move forward in your life.

Accepting new clients as of 04/15/24. Now offering EMDR&Brainspotting Intensives (option:weekend/in-person appointments). I'm here to help you reclaim your life from the effects of depression, anxiety, and trauma and assist you on your journey towards self-discovery, personal growth, and improved performance in all aspects of life. Whether you're an athlete aiming to excel, an individual seeking self-awareness, or someone desiring fulfilling relationships, I am passionate about guiding you towards a meaningful and fulfilling life. We'll work together to overcome past experiences, unlock your full potential, and achieve your goals.

Do you feel like you can't get away from spiraling thoughts and never ending emotional turmoil? You may feel confused, anxious, tired and disappointed with life. Whether you are a child, adolescent or young adult struggling to find connection, grieving a loss, facing isolation, or bombarded by thoughts of anxiousness, I am here to help. These feelings and thoughts may show up in various areas in life including academia, relationships, physical symptoms, and emotional distress.

Life doesn't always turn out like we expected or planned. All of us experience different degrees of struggle on our individual journey. Over the last 8 years I have been working with adolescents, teens, college students, adults and athletes in areas of anxiety, depression, stress, grief, life transitions and much more. I believe people who struggle with anxiety and depression can thrive when they have a safe place to process what they are feeling. I believe that being present on your path, growing toward your goals and healing any past or present hurt can help you be the very best version of yourself.

Hello! Welcome to my profile. My name is Nick Mabbutt, I help children, ages (7-18), individuals, and families navigate a wide range of mental health challenges. Is your child exhibiting challenging behaviors? Emotional Struggles? Difficulty getting to grasp with active/new diagnoses? Is your family struggling to connect? Stuck in difficult patterns? Behavior is communication. Through therapy we may begin to work through these challenges and begin the journey of building a more empowered and connected lived experience for you, your child, and your family.

I'm Connor, the head athletics mental health clinician at Washington State University. I work with athletes and others on their general mental health and sport psych performance issues. On the performance side, I treat performance anxiety, lack of confidence, burnout, and more. On the clinical side, I work with people experiencing depression, anxiety, difficulty with stress management, big life adjustments, grief, hoarding, and more. Regardless of the model, I always provide a warm, positive listening ear with a strong desire to help.

Welcome! I’m Dr. Arie Greenleaf. In my practice, I integrate my own theory, Integrative Insight Therapy (IIT), with Cognitive Behavioral Therapy (CBT), and Narrative Therapy, creating a comprehensive approach to mental health and well-being. This unique blend emphasizes empowering clients to navigate life’s challenges with resilience. I help individuals rewrite debilitating narratives and manage detrimental thoughts and behaviors, fostering profound personal growth and lasting change. My goal is to guide each client toward mental clarity and insight, enabling a more fulfilled and balanced life.

Immediate availability. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.

I enjoy working with clients who want to make positive change in their life, whether they have current goals or not, or are unsure where to start. Clients present at different stages, so as long as a client has a desire to work toward something positive and engage in the therapy process, I enjoy being a part of their journey. We can figure out what you want/need, set goals, and use various treatment approaches to reach these goals.

You wish a helicopter would come airlift you out of practice. It's the last hard practice before you taper for the regional meet and you were sucking wind just to keep up. This workout should've been a walk in the park. Your coach didn't have much to say, except, “talk to me after practice.” The silence is killing you. It's like walking through a haunted house terrified of what’s around the corner. Your teammates are giddy with championship excitement, chatting amongst themselves. Their eyes quickly dart in your direction, and you interpret any words out of earshot as malicious gossip. Your world is crumbling.