Walter Malcom Gray
Clinical Social Work/Therapist, LSWAIC, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7100 Fort Dent Way, 220, Tukwila, WA 98188
Let's Connect (206) 350-9330
On the surface things look normal, but underneath life feels like chaos. You feel judged by everyone around you, and the person who judges you most harshly is yourself. Your relationships with other people feel like they are in a constant state of conflict. You act on your emotions without thinking, or you stuff them deep inside where they can’t hurt you. You feel like something is wrong and that things need to change, but the chaos seems so normal you have no idea where to begin.
I’ve spent my career helping adults find calm within the chaos and radically change the way they relate to other people and themselves. I practice Dialectic Behavior Therapy (DBT), an approach that teaches you mindfulness practice, how to address and regulate your emotions, how to tolerate distress, and how to enhance your personal relationships.
No one deserves to suffer. You want to walk a path that frees you from the chaos inside. We can work together to help you achieve this emotional freedom. The path is not easy and will involve a lot of hard work, and it is an outcome that is very achievable. If something in my profile resonates with you, please reach out to me to set up a consultation.
Take the first step to help. Call or Email Walter Malcom Gray now - (206) 350-9330
Let's Connect (206) 350-9330
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- Kaiser (Out-of-Network)
- Kaiser NW
- PacificSource
- Premera Blue Cross
- Regence
- UBH EAP
- UnitedHealthcare UHC | UBH
- Wellspring EAP
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 350-9330
Walter Malcom Gray
Clinical Social Work/Therapist, LSWAIC, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / SC61325278 Walter Malcom Gray
- In Practice for 2 Years
- Attended University of Washington , MSW, Graduated 2022
Specialties and Expertise
Top Specialties
- Self Esteem
- Self-Harming
- Suicidal Ideation
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Thinking Disorders
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Location
Primary Location
Mindful Therapy Group
7100 Fort Dent Way
220
Tukwila, WA 98188
(206) 350-9330Email me
Nearby Areas
Take the first step to help. Call now - (206) 350-9330
Walter Malcom Gray
Clinical Social Work/Therapist, LSWAIC, MSW