Walk It Out Therapy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
2 Endorsed
Photo of Walk It Out Therapy, MA, LMFT, Marriage & Family Therapist in Los Angeles
(818) 532-5638 Website

Walk It Out Therapy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
2 Endorsed

Location

Walk It Out Therapy
Los Angeles, CA 90041
Call Julia Maestas
(818) 532-5638
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm offering video options for therapy at this time. I also am offering sliding scale if you're financially strapped.

About

I love people and hearing their stories. Walk with me as I conduct therapy sessions outside (or in office if requested) as I believe putting our body in motion is connected to putting our mind in motion. I see individuals for one-on-one counseling sessions with the goal of guiding you to live your best life through listening, empathizing, and offering techniques to help you understand and reach your goals. I specialize in working with women ages 16-65 suffering from disordered eating, low self-esteem, anxiety, or navigating life transitions whether postpartum, divorce/marriage or career change. I look forward to speaking with you!
I bring a very empathic, relational approach to psychotherapy utilizing a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy techniques. I incorporate mindful awareness, emotion regulation, and self-esteem building with the goal of changing unwanted patterns or behaviors.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I do not accept insurance but supply a superbill if you have a PPO plan
Email us or call (818) 532-5638 with questions.

Qualifications

  • Years in Practice: 7 Years
  • License: California / LMFT105659
  • School: Azusa Pacific University
  • Year Graduated: 2014

Additional Credentials

  • Certificate: CAMFT

Endorsements

Psychologist, PsyD, MA, MS

Marriage & Family Therapist, MA, LMFT

Location

Walk It Out Therapy
Los Angeles, CA 90041
Call Julia Maestas
(818) 532-5638
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Anxiety
  • Life Transitions
Issues
  • Codependency
  • College to real world transitions
  • Coping Skills
  • Depression
  • Food issues, body image, mind body, panic disorder
  • Infidelity
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Exercise, outdoor,
  • Family Systems
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Walk It Out Therapy, MA, LMFT, Marriage & Family Therapist in Los Angeles
Walk It Out Therapy

Marriage & Family Therapist, MA, LMFT