Anxiety Therapists in Woodland, WA
Immediate openings for new clients! Do you feel overwhelmed by the world or your emotions? Have you endured trauma you hold in secret or repeat chaotic relationship cycles? Life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, equipping you with coping strategies to help you get through this wild ride we call life. Life is hard enough - don’t fight through the pain and confusion alone. Please reach out - you deserve to live your best life!
Immediate openings for new clients! Do you feel overwhelmed by the world or your emotions? Have you endured trauma you hold in secret or repeat chaotic relationship cycles? Life can be brutal sometimes, and therapy shouldn’t make it harder. If you're tired of feeling misunderstood, unsupported, or burnt out, I'm here to help ease that burden. Together, we'll find new and healthier ways to relate to yourself and others, equipping you with coping strategies to help you get through this wild ride we call life. Life is hard enough - don’t fight through the pain and confusion alone. Please reach out - you deserve to live your best life!
I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am currently working with some unique patients, and I am certified to work with trauma patients. I am working with many individuals trying to assist them with clinical issues and treatment strategies always continuing to obtain more education to keep current on strategies and tools to assist my clients in being more functional in their everyday lives
I have worked with patients who have displayed ADD, ADHD, ODD and GAD symptoms and adults who have been dealing with severe major depressive and anxiety disorders, at this time I work exclusively with adults.
I am currently working with some unique patients, and I am certified to work with trauma patients. I am working with many individuals trying to assist them with clinical issues and treatment strategies always continuing to obtain more education to keep current on strategies and tools to assist my clients in being more functional in their everyday lives
I specialize in anxiety, ADHD, and trauma.
People are my passion, and I feel privileged to be allowed to participate in my clients' lives. In the past, I have worked with families, couples, and individuals in different settings including roles at Head Start, a child abuse intervention center, a women’s shelter, and counseling different populations.
I specialize in anxiety, ADHD, and trauma.
People are my passion, and I feel privileged to be allowed to participate in my clients' lives. In the past, I have worked with families, couples, and individuals in different settings including roles at Head Start, a child abuse intervention center, a women’s shelter, and counseling different populations.
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
I work with women who may be struggling with expressions of trauma ( anxiety, depression, or behavioral issues) related to their relationships or family.
I am a Licensed Mental Health Counselor in the Sate of Washington and a Licensed Professional Counselor for Oregon.
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value.
I also offer supervision for those who are working towards licensure in Washington state.
I work with women who may be struggling with expressions of trauma ( anxiety, depression, or behavioral issues) related to their relationships or family.
I am a Licensed Mental Health Counselor in the Sate of Washington and a Licensed Professional Counselor for Oregon.
I help women cultivate healthy relationships and break free from patterns of dysfunctional connections. My therapeutic approach is rooted in a deep understanding of historical and intergenerational trauma, recognizing that our past experiences often shape our present behaviors and emotions. My goal is to assist you in restoring your self-esteem, helping you recognize your inherent worth and value.
I also offer supervision for those who are working towards licensure in Washington state.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
I am an experienced therapist with over 30 years' experience in the fields of mental health; including child welfare, foster care, corrections, court system, chemical dependency and mental health case work. My goal is to help you become your best self, one step at a time. My specialties included: Eye Movement Desensitization and Reprocessing-EMDR (2017), Trauma Informed Care, Cognitive Behavioral Therapy (CBT), and Neuro Linguistic Programming-NLP (2019) techniques to assist individuals with desired change. I provide individual, couples, and family therapy, court ordered supervised visitation and reunification counseling.
People generally come to see me because they are looking to understand and change unhealthy patterns in order to have more fulfilling relationships with others. I specialize in working with the following populations: Survivors of sexual trauma and/or domestic violence, people in recovery from substance use disorders, friends and family members of people with substance use disorders, individuals in high stress/high burnout occupations, and people diagnosed with dissociative disorders.
People generally come to see me because they are looking to understand and change unhealthy patterns in order to have more fulfilling relationships with others. I specialize in working with the following populations: Survivors of sexual trauma and/or domestic violence, people in recovery from substance use disorders, friends and family members of people with substance use disorders, individuals in high stress/high burnout occupations, and people diagnosed with dissociative disorders.
More Therapists Nearby
You may be managing anxious tension, overthinking, or a level of fatigue that doesn’t quite make sense given how well things are going.
We focus on shifting patterns at the level where they actually change—not just where they make sense. Together, we slow down, breathe, track what’s happening underneath your reactions, regulate in real time, so you can respond differently when it matters. My approach is warm, direct, and relational, integrating EMDR, IFS, ACT, mindfulness and somatic work.
You may be managing anxious tension, overthinking, or a level of fatigue that doesn’t quite make sense given how well things are going.
We focus on shifting patterns at the level where they actually change—not just where they make sense. Together, we slow down, breathe, track what’s happening underneath your reactions, regulate in real time, so you can respond differently when it matters. My approach is warm, direct, and relational, integrating EMDR, IFS, ACT, mindfulness and somatic work.
Hi! How has life been lately? Every person has unique reasons behind wanting to step into therapy. One of my goals is to make the process as simple as possible. I hope to facilitate an environment where each person has the opportunity to know themselves more, and to step more fully into the individual they want to be.
I work with humans navigating big life changes, healthcare workers working within pressured job positions, people re-establishing who they are after religious trauma, and individuals asking "how do I regulate my nervous system in this wild world?"
Hi! How has life been lately? Every person has unique reasons behind wanting to step into therapy. One of my goals is to make the process as simple as possible. I hope to facilitate an environment where each person has the opportunity to know themselves more, and to step more fully into the individual they want to be.
I work with humans navigating big life changes, healthcare workers working within pressured job positions, people re-establishing who they are after religious trauma, and individuals asking "how do I regulate my nervous system in this wild world?"
I have found success in treating clients who struggle with negative self-talk, anxiety, conflict in interpersonal relationships, traumatic childhoods, and difficult life transitions, including grief and loss.
Working from a systems perspective, I am dedicated to providing inclusive, culturally-sensitive, affirming, anti-racist care for all people, of all identities and expressions. As a white male, I continuously work to educate myself on the experiences of others, especially marginalized people, knowing that education is an ongoing process.
I have found success in treating clients who struggle with negative self-talk, anxiety, conflict in interpersonal relationships, traumatic childhoods, and difficult life transitions, including grief and loss.
Working from a systems perspective, I am dedicated to providing inclusive, culturally-sensitive, affirming, anti-racist care for all people, of all identities and expressions. As a white male, I continuously work to educate myself on the experiences of others, especially marginalized people, knowing that education is an ongoing process.
During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses.
My communication style I am a solution-based therapist with a compassionate heart, and above all a fun loving, creative individual. I am actively involved in working with school districts and advocate My clients tell me that I bring them cheer and hope through my positive vibes and energy!
During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses.
My communication style I am a solution-based therapist with a compassionate heart, and above all a fun loving, creative individual. I am actively involved in working with school districts and advocate My clients tell me that I bring them cheer and hope through my positive vibes and energy!
I specialize in helping individuals heal from abuse & trauma, disordered eating, depression, anxiety, and gender dysphoria.
Trauma & abuse can cause us to feel isolated, out-of-control, and lost in our own lives. The resultant suffering & mental illnesses significantly disrupt our relationships, life satisfaction, and sense of self. These painful experiences can cause a disconnect between the four aspects of our being – mind, body, emotion, and spirit. Therapy offers a space in which you can understand this disconnection, re-story your experience, reintegrate these parts of yourself, and heal. In our work together, we will honor your experiences and help you find what you need to live a more authentic, empowered, and enriching life.
I specialize in helping individuals heal from abuse & trauma, disordered eating, depression, anxiety, and gender dysphoria.
Trauma & abuse can cause us to feel isolated, out-of-control, and lost in our own lives. The resultant suffering & mental illnesses significantly disrupt our relationships, life satisfaction, and sense of self. These painful experiences can cause a disconnect between the four aspects of our being – mind, body, emotion, and spirit. Therapy offers a space in which you can understand this disconnection, re-story your experience, reintegrate these parts of yourself, and heal. In our work together, we will honor your experiences and help you find what you need to live a more authentic, empowered, and enriching life.
Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.
Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.
I specialize in working with adults and couples, helping those seeking relief from depression, anxiety, and trauma symptoms.
My professional experience in community mental health, foster care programs, and ministry and school settings has given me the tools to engage with people from diverse backgrounds. I have been trained in DBT, psychoanalysis, and the Gottman Method to ensure that my clients receive the in-depth approach they need.
I specialize in working with adults and couples, helping those seeking relief from depression, anxiety, and trauma symptoms.
My professional experience in community mental health, foster care programs, and ministry and school settings has given me the tools to engage with people from diverse backgrounds. I have been trained in DBT, psychoanalysis, and the Gottman Method to ensure that my clients receive the in-depth approach they need.
I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.
I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.
I specialize in working with clients dealing with life transitions, relationship issues, and anxiety.
You’re feeling stuck in a relationship or overwhelmed by a major life transition, and you are unsure what comes next. The stress is affecting how you feel, how you connect with others, and how you move through your daily life. You know something needs to change, but finding a clear path forward can be difficult when you’re in the middle of it.
My goal is to help you better understand yourself, navigate change, and build healthier, more fulfilling relationships.
I specialize in working with clients dealing with life transitions, relationship issues, and anxiety.
You’re feeling stuck in a relationship or overwhelmed by a major life transition, and you are unsure what comes next. The stress is affecting how you feel, how you connect with others, and how you move through your daily life. You know something needs to change, but finding a clear path forward can be difficult when you’re in the middle of it.
My goal is to help you better understand yourself, navigate change, and build healthier, more fulfilling relationships.
Being a human is hard and sometimes we can feel lost, stuck, or alone. We develop ways of existing in the world that allow us to survive, but sometimes these patterns of coping block our ability to connect to ourselves with compassion. Therapy can be a way to identify these unhelpful patterns & reconnect to our wholeness and innate wisdom. My role as a counselor is to walk beside you on this journey, providing a safe space for a gentle and curious exploration of the wounds you have experienced and the ways you have learned to survive.
Being a human is hard and sometimes we can feel lost, stuck, or alone. We develop ways of existing in the world that allow us to survive, but sometimes these patterns of coping block our ability to connect to ourselves with compassion. Therapy can be a way to identify these unhelpful patterns & reconnect to our wholeness and innate wisdom. My role as a counselor is to walk beside you on this journey, providing a safe space for a gentle and curious exploration of the wounds you have experienced and the ways you have learned to survive.
I strive to build a warm, nonjudgemental space for individuals to share their experiences, engage in therapeutic techniques, gain new insight, and learn to cope with life's various stressors.
I strive to build a warm, nonjudgemental space for individuals to share their experiences, engage in therapeutic techniques, gain new insight, and learn to cope with life's various stressors.
I have immediate openings!. Let me support you as you navigate the storms in your life. I believe in meeting you exactly where you are and working collaboratively to create a path toward greater balance, healing, and life satisfaction. With over 25 years of experience supporting people from many different walks of life, I've had the privilege of walking alongside people through some of life’s most meaningful, painful, exciting, and transformative moments. What makes my approach unique is the genuine care and connection I bring. I work from a person-centered, holistic perspective!
I have immediate openings!. Let me support you as you navigate the storms in your life. I believe in meeting you exactly where you are and working collaboratively to create a path toward greater balance, healing, and life satisfaction. With over 25 years of experience supporting people from many different walks of life, I've had the privilege of walking alongside people through some of life’s most meaningful, painful, exciting, and transformative moments. What makes my approach unique is the genuine care and connection I bring. I work from a person-centered, holistic perspective!
I work with adults and teens stuck in cycles of anxiety, depression, self-doubt, or trauma.
I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time. Therapy with me is a collaborative conversation built on trust. I believe every person can create meaningful change, and my role is to help you uncover the strengths you already have. Our sessions are goal-focused but flexible, allowing space for reflection and genuine connection.
I work with adults and teens stuck in cycles of anxiety, depression, self-doubt, or trauma.
I provide a safe, supportive space for adults, teens, and couples to explore life's challenges and create meaningful change. Together, we'll focus on your strengths, goals, and growth, one step at a time. Therapy with me is a collaborative conversation built on trust. I believe every person can create meaningful change, and my role is to help you uncover the strengths you already have. Our sessions are goal-focused but flexible, allowing space for reflection and genuine connection.
See more therapy options for Woodland
Nearby Anxiety Therapists Searches for Woodland
- Battle Ground
- Brush Prairie
- Camas
- Castle Rock
- Hazel Dell
- Kelso
- La Center
- Longview
- Orchards
- Ridgefield
- Vancouver
- Yacolt
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.