Solution Focused Brief (SFBT) Therapists in Woodinville, WA

My style as a therapist is warm, empathetic and compassionate, while also being direct and active in the therapy process. I strive to be flexible and collaborative in my approach with each client in order to help meet my client’s goals. I am trained in a variety of evidence-based therapy approaches and primarily use a combination of emotion-focused, solution- focused, and cognitive behavioral therapy, allowing clients to process underlying thoughts and feelings while also looking towards positive lasting solutions to make changes and improve quality of life.

Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More

A weekly opening is available. I also offer EMDR Intensives. These 3 hour sessions combine the powerful benefits of EMDR and clinical hypnosis to help you leave upsetting thoughts and symptoms behind. In this highly supportive setting, you can let go of traumatic or bothersome memories. My clients say they haven't forgotten their past, they feel they can leave distressing events behind them, where they belong. I've added hypnosis to my toolbox to help you learn to calm your mind and body, and find your internal resources. You are naturally wired for healing. Together, we will move you into healing so you can enjoy your life.

Seeking therapy can be good news! One of the deepest needs for people is wholeness, to be fully accepted as they are and to experience relationships as a healing force toward growth and self-understanding. In my practice, clients are met with the deepest respect, the knowledge of underlying needs and patterns to be explored, and a passionate curiosity about your irreplaceable and meaningful existence in life.

Whether you have been through a traumatic experience, or dealing with difficulties in life, I offer a unique approach in learning to regulate your emotional and psychological states, in which your world becomes a better place to manage and ENJOY. I use a variety of methods for children and adults to help strengthen their relationship and improve communication skills, as well as provide a safe and nurturing environment where children and families can reach their potential to be more successful in the world. Treatment may include: * Neurofeedback Training * Cognitive-Behavioral Interventions * Collaborative problem solving approach * EMDR

My approach is to help families, couple and individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.

Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.

Are you feeling tired physically and emotionally? Stress, depression and anxiety all take a great toll on our psyche and bodies. I can help you create that peace and good health we all want. I also see couples who want to create a better relationship and those needing help to decrease depression/anxiety. I want to help you feel relief as quickly as possible by providing clear, practical steps to move forward in your life.

With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.

NOTE: We accept new appointment requests only through our confidential online portal: www.bit.ly/newcounseling. We work with individuals, couples, and families, all ages, and can work with a broad range of issues. We are committed to fostering an environment of safety and respect for people of all beliefs, backgrounds, abilities and lifestyles. We achieve our mission by offering affordable, best practice, behavioral science and faith-integrative offerings. No specific faith practice is required to receive services with us.

My ideal client might want to work on anxiety, depression, relationships, work stress, existential fears, trauma, overall self-development and emotional regulation, skill building.

Would you like more out of life? Life has much to offer! What's the quality of your relationships, especially the one you have with yourself? I'm here to support and facilitate you living true to yourself. Going through a time of transition? This time in life may be a threshold that seems intimidating and confusing. You may be suffering from depression or anxiety. Lonliness and hurt may lead to healing and awakening to inner resource when collaborating with me.Therapy and life coaching help you to see the growth opportunities that are a part of your challenge. You can turn problems into opportunities!

I am a doctor of psychology delivering coaching services to facilitate the creation and development of professional goals and to develop and carry out a strategic plan for achieving those goals.

I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.