Integrative Therapists in Woodinville, WA

We don’t always have control over the things that happen to us in life, but we do have control over how we choose to respond to them. When we know ourselves, and family patterns, & have the power to own our own history we are better equipped to meet these challenges & establish healthy patterns. I believe in a person-centered, integrative, strengths-based, bio-psychosocial approach. Regardless of your story, it is your own & as such you are the expert. My role is to help assist you along your journey by helping to facilitate a deeper understanding of who you are while reminding you of the importance of self-compassion & self-care.

Have you been feeling anxious, depressed, overwhelmed, or any other difficult emotion? Have you been struggling to get through the days or facing more difficulties in your relationships? Sometimes we encounter challenges that test our ability to live well. And sometimes we find ourselves in a place of feeling stuck, not sure how to move forward but knowing that something needs to change. I work with clients who are seeking to heal and grow in their understanding of themselves so that they can live the life they want.

PEAK Psychological Wellness is a group practice that provides culturally responsive individual therapy and psychological evaluation. As a Latina counselor, I wholeheartedly value identity, intersectionality, and autonomy as fundamental to the therapeutic process. I believe that therapy provides us with the opportunity to express ourselves to the fullest extent without fear of judgment or retaliation. My goal as a therapist is to create an affirming space for you to explore difficult feelings by harnessing your strengths and honoring your boundaries, all while providing and receiving constructive feedback along the way.

Life is unpredictable with many ups and downs. No matter how much we want life to move in a linear fashion it often goes unplanned causing us to feel off balance. I believe therapy is a safe place to begin your own personal journey and learning to be present in your life. It allows you to rediscover who you are. Therapy is different for every individual and/or couple. I have an EMDR, existential & integrative approach to helping clients create healthy, fulfilling and rewarding lives. I integrate therapeutic styles depending on the best fit for client and situation.

If you're reading this, you might know the struggle of constantly putting others' needs before your own, feel tired of being anxious and overwhelmed, or wrestling with the belief that you're not good enough or perhaps even "too much." Life is full of unexpected changes, both big and small, and navigating these transitions can be incredibly challenging. I believe that everyone deserves to feel heard and understood. Whether you're dealing with loss, going through a big life change, trying to be kinder to yourself, or just want to understand yourself better, I'm here to help you navigate your personal growth and well-being.

Life can be hard, and at times very painful. We can easily get stuck and need a little help to get back on track. I have over 18 years of clinical experience providing counseling to teens, adults, couples and families as they navigate and resolve some of life’s toughest challenges. I believe that all individuals possess an innate ability to heal and to grow with the right support and resources. I consider it an honor to work with my clients as they seek to regain balance and hope. Change is possible!!

Accepting clients. To survive in a traumatized, ego-centric culture filled with counterfeit images, we pay a steep price - trauma & pain in our disconnected bodies, loneliness & broken-heartedness in our relationships, an unmet longing for passionate, meaningful engagement with the world. Crisis, illness, pain, suffering & despair become the catalyst for change, awakening our yearning for a more courageous, authentic, embodied life. Speaking to us through symptoms, grief, images, longings, dreams- the soul calls- beckoning us into the unknown, asking us to surrender what no longer serves us. I help people navigate this wilderness.

Seeking therapy can be good news! One of the deepest needs for people is wholeness, to be fully accepted as they are and to experience relationships as a healing force toward growth and self-understanding. In my practice, clients are met with the deepest respect, the knowledge of underlying needs and patterns to be explored, and a passionate curiosity about your irreplaceable and meaningful existence in life.

I specialize in assessment and solution-oriented psychological consultations with children, adolescents, and adults. My work is active, directive, pragmatic, & collaborative, focusing on meaningful and measurable behavioral change, clinical relevance, social validity, client satisfaction, and cost-effectiveness. I have expertise in the diagnosis and treatment of Attention-Deficit/Hyperactivity Disorders & related conditions, behavioral challenges, Autism spectrum disorders & neurodiversity, bipolar spectrum disorders, depression and anxiety spectrum disorders, OCD, shyness, relational difficulties, and life transition challenges.

With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.

Exhale. Inhale. Repeat. Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 40 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in heartfelt mindfulness specific to your individual needs. I believe everyone has inherent and intuitive desires towards positive emotional and physical health, my job is only to remind you of what you already know.

Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More

I work with a wide range of women's emotional and behavioral issues providing services that span from therapy for depression and grief counseling to life crisis and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I respect all belief systems.

Everyone has the capacity to change no matter what their present difficulty, and adversity can offer a new chance for growth. I am an experienced, non-judgmental clinical therapist devoted to helping my clients improve their quality of life.

I am a psychotherapist specializing in complex trauma, disordered eating, emotional eating, anxiety, PTSD, depression, and addictions. I work with the intuitive, mental, emotional, spiritual and physical aspects of each individual. We will rewire the neural-pathways in your brain so new behaviors and experience of life come naturally. You are meant to be the fullest expression of your truest self and together we will uncover your true essence so you can thrive, instead of only survive. I also incorporate amino acid therapy for mood and addiction recovery.

I have a range of experience working with a variety of topics and issues, some of which include: anxiety, depression, psychotic disorders, trauma and PTSD, Veteran's issues, sexual behavior problems, sexual offender treatment, interpersonal problems, etc. I have appreciation for a variety of client backgrounds and issues, but I have an especially fond place in my heart for working with military, Veterans, and their families, as I was raised as a military dependent and am a combat Veteran.

I am Nichole Speaks, a compassionate Licensed Mental Health Counselor Associate who acknowledges the courage and vulnerability it takes to seek therapy. Consequently, I endeavor to create a secure and nurturing environment, encouraging you to openly explore your thoughts, emotions, and obstacles. Recognizing the power of connection and collaboration, I work alongside you to craft customized strategies that align precisely with your unique aspirations and requirements. I have a special interest, training and experience working with those experiencing substance use disorders, grief and loss, end of life, co-occurring and adolescents.

Now accepting NEW clients. Armed with a decade of experience and a passion for helping others, I work with children, teens, and adults struggling with anxiety, depression, ADHD, relational challenges, OCD, and problematic social media use. My education in counseling psychology and speech-language pathology equips me with a holistic approach and unique perspective on communication challenges.

Cultivating meaning in our life and connections with our loved ones serves as the cornerstones in discovering growth, purpose and happiness within our lives. As a trauma informed systemic relational therapist, I use narrative therapy, IFS, couples therapy, EMDR and mindfulness to assist clients working through life transitions, challenges, relationship/family/parenting issues, trauma, anxiety, depression and grief. I am dedicated to offering therapy that is inclusive and empathetic, as well as offering care to clients of systemically oppressed communities. I want to offer a safer environment for all. Accepting new clients