Anxiety Therapists in Woodinville, WA

Photo of Beatrice Joe, Marriage & Family Therapist in Woodinville, WA
Beatrice Joe
Marriage & Family Therapist, LMFT
Verified Verified
Woodinville, WA 98072
If you are seeking a therapist, you might be feeling anxious, depressed or suffering from difficulties in your interpersonal relationship. Your issues may be situational or be related to a history or pattern in your life. In therapy, I will explore different facets of these issues. I will assist you in understanding the various dynamics underlying your situation, problem solve and teach coping strategies.
If you are seeking a therapist, you might be feeling anxious, depressed or suffering from difficulties in your interpersonal relationship. Your issues may be situational or be related to a history or pattern in your life. In therapy, I will explore different facets of these issues. I will assist you in understanding the various dynamics underlying your situation, problem solve and teach coping strategies.
(425) 312-6334 View (425) 312-6334
Rachel Anne Heidenreich Lazar
Clinical Social Work/Therapist, BASW, MSW, LSWAIC
Verified Verified
Woodinville, WA 98077
Clients I work with include women and girls of all ages and family counseling. I particularly work with clients who suffer from anxiety disorders and families experiencing reproductive trauma or grief.
Clients I work with include women and girls of all ages and family counseling. I particularly work with clients who suffer from anxiety disorders and families experiencing reproductive trauma or grief.
(425) 504-7535 View (425) 504-7535
Photo of Shana Huizenga, Counselor in Woodinville, WA
Shana Huizenga
Counselor, LMHC
Verified Verified
Woodinville, WA 98072
Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
Currently accepting new clients! Hello and welcome! I am a licensed therapist who specializes in working with kids, teens and adults who have been diagnosed with Autism, ADHD, Anxiety, Depression, Self-Esteem, Stress, Burnout, Social Skills, School Performance, Developmental Delays, and Parent Training. I also assist clients in developing important Life Skills that enable them to reach their full potential. With a background in Behavioral Psychology, I utilize Acceptance and Commitment Therapy (ACT) to help my clients gain a deeper understanding of their thoughts, feelings, and behaviors by identifying their values.
(425) 578-5501 View (425) 578-5501
Photo of Sarah Landrum, Counselor in Woodinville, WA
Sarah Landrum
Counselor, MA, LMHC, MHP
Verified Verified
Woodinville, WA 98072
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
With over 15 years of experience in mental health, I help individuals and couples discover, create, and sustain the positive changes they seek in their lives. I specialize in anxiety, depression, relationship issues, and trauma. However, I have worked with many mental health issues over the years and frequently work with stress, addiction, motivation, intimacy issues, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery. I have extensive experience working with adults, teens, couples and families.
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Photo of Neil R. Jones, Counselor in Woodinville, WA
Neil R. Jones
Counselor, MA, LMHC
Verified Verified
Woodinville, WA 98072
I enjoy working with couples, working with people experiencing anxiety, OCD, panic (anxiety) attacks, depression, chronic pain, and pornography addiction.
I provide a combination of evidence-based and relational therapies to provide individuals, couples, and families the best possible outcomes toward their goals. Combining compassion and information to help people identify the specific obstacles in their lives that hold them back from being satisfied and content in their lives, I help them decide on a plan of action to effect the change in their life that they desire. My goal is to provide you with the tools you need and work together to learn how to effectively implement them and utilize them for life.
I enjoy working with couples, working with people experiencing anxiety, OCD, panic (anxiety) attacks, depression, chronic pain, and pornography addiction.
I provide a combination of evidence-based and relational therapies to provide individuals, couples, and families the best possible outcomes toward their goals. Combining compassion and information to help people identify the specific obstacles in their lives that hold them back from being satisfied and content in their lives, I help them decide on a plan of action to effect the change in their life that they desire. My goal is to provide you with the tools you need and work together to learn how to effectively implement them and utilize them for life.
(425) 728-8212 View (425) 728-8212
Photo of Jonathan N Goodman, Counselor in Woodinville, WA
Jonathan N Goodman
Counselor, MA, LMHC
Verified Verified
Woodinville, WA 98072
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
(206) 429-8121 View (206) 429-8121
Photo of Megan Fitchett, Counselor in Woodinville, WA
Megan Fitchett
Counselor, LMHC, ATR-P
Verified Verified
Woodinville, WA 98072  (Online Only)
Hello! I'm so glad you're here. Looking for a therapist can be a daunting task but you're taking the first steps. I'm a licensed counselor and provisionally licensed art therapist. I work with teens and adults on issues such as depression, anxiety, disordered eating, self-esteem, and stress.
Hello! I'm so glad you're here. Looking for a therapist can be a daunting task but you're taking the first steps. I'm a licensed counselor and provisionally licensed art therapist. I work with teens and adults on issues such as depression, anxiety, disordered eating, self-esteem, and stress.
(425) 307-5809 View (425) 307-5809
Photo of Jean Weng, Counselor in Woodinville, WA
Jean Weng
Counselor, MD, MA, LMHC, MS
Verified Verified
Woodinville, WA 98077  (Online Only)
Waitlist for new clients
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑,忧郁,创伤治疗,也帮助顾客解决人际关系,工作压力,夫妻关系,亲子关系相关的问题。 综合我的学历,专业知识结构,临床经验,人生阅历,我相信如果有华语顾客需要心理咨询,我将是你们的最佳人选。 我会用我的专业知识和素养,为您提供优质服务。
I have been practicing psychotherapy in the Seattle area in the past 20 years, provided service to clients who have anxiety, depression, bipolar, schizoaffective disorder and other conditions such as social difficulties, parenting skills, and stress management. I am a WS state approved supervisor, training MA level counselor toward their LMHC license. 我善长焦虑,忧郁,创伤治疗,也帮助顾客解决人际关系,工作压力,夫妻关系,亲子关系相关的问题。 综合我的学历,专业知识结构,临床经验,人生阅历,我相信如果有华语顾客需要心理咨询,我将是你们的最佳人选。 我会用我的专业知识和素养,为您提供优质服务。
(425) 654-4852 View (425) 654-4852
Photo of Christina Spears-Bartunek, Counselor in Woodinville, WA
Christina Spears-Bartunek
Counselor, MS, LMHC, CHC
Verified Verified
1 Endorsed
Woodinville, WA 98072
Are you feeling tired physically and emotionally? Stress, depression and anxiety all take a great toll on our psyche and bodies. I can help you create that peace and good health we all want. I also see couples who want to create a better relationship and those needing help to decrease depression/anxiety. I want to help you feel relief as quickly as possible by providing clear, practical steps to move forward in your life.
Are you feeling tired physically and emotionally? Stress, depression and anxiety all take a great toll on our psyche and bodies. I can help you create that peace and good health we all want. I also see couples who want to create a better relationship and those needing help to decrease depression/anxiety. I want to help you feel relief as quickly as possible by providing clear, practical steps to move forward in your life.
(206) 535-4433 View (206) 535-4433
Photo of Teresa A Talley, Counselor in Woodinville, WA
Teresa A Talley
Counselor, MA, LMHC
Verified Verified
Woodinville, WA 98072
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
We all want to be seen and understood and at the same time are afraid of what we and others will find. We don't trust ourselves or our decisions. We suffer from anxiety, depression, traumas and a myriad of other relational issues. In counseling we learn to understand ourselves and others by telling our stories well. As a greek philosopher once said, "An unexamined life isn't worth living". When we learn to examine ourselves with curiosity, compassion, and truth our life becomes clear hopeful and fullfilling.
(425) 954-3822 View (425) 954-3822
Photo of Hart Haragutchi, Counselor in Woodinville, WA
Hart Haragutchi
Counselor, MA, LMHCA
Verified Verified
Woodinville, WA 98072
Have you been feeling anxious, depressed, overwhelmed, or any other difficult emotion? Have you been struggling to get through the days or facing more difficulties in your relationships? Sometimes we encounter challenges that test our ability to live well. And sometimes we find ourselves in a place of feeling stuck, not sure how to move forward but knowing that something needs to change. I work with clients who are seeking to heal and grow in their understanding of themselves so that they can live the life they want.
Have you been feeling anxious, depressed, overwhelmed, or any other difficult emotion? Have you been struggling to get through the days or facing more difficulties in your relationships? Sometimes we encounter challenges that test our ability to live well. And sometimes we find ourselves in a place of feeling stuck, not sure how to move forward but knowing that something needs to change. I work with clients who are seeking to heal and grow in their understanding of themselves so that they can live the life they want.
(425) 243-1820 View (425) 243-1820
Photo of Zainab Akef, Counselor in Woodinville, WA
Zainab Akef
Counselor, LMHCA
Verified Verified
Woodinville, WA 98072
If you are a person who is willing to put the work in, ready to be vulnerable in the process, and wants a therapeutic relationship that is collaborative, I am here for you. I have experience in dealing with depression, anxiety, and multicultural issues. I also have experience with teenagers and young adults dealing with different life transitions and acculturative stress. I am bilingual in English and Arabic, and want to help you express yourself in the language you feel most comfortable in.
If you are a person who is willing to put the work in, ready to be vulnerable in the process, and wants a therapeutic relationship that is collaborative, I am here for you. I have experience in dealing with depression, anxiety, and multicultural issues. I also have experience with teenagers and young adults dealing with different life transitions and acculturative stress. I am bilingual in English and Arabic, and want to help you express yourself in the language you feel most comfortable in.
(425) 372-7843 View (425) 372-7843
Photo of Jennifer Matson in Woodinville, WA
Jennifer Matson
CHT
Verified Verified
Woodinville, WA 98077
These techniques can be used to address issues of stress and feelings of anxiousness, fears, performance issues, smoking, weight loss, negative thoughts, confidence, goal setting and more.
Hypnosis uses the power of the mind to take back control of the thoughts and beliefs that are getting in the way of well-being and success. This safe and effective process also allows you to clear the obstacles that are preventing you from achieving your fullest potential. Whether you are deciding to go for that new job or you'd like to simply change old habits and limiting beliefs, give hypnosis a try and get results.
These techniques can be used to address issues of stress and feelings of anxiousness, fears, performance issues, smoking, weight loss, negative thoughts, confidence, goal setting and more.
Hypnosis uses the power of the mind to take back control of the thoughts and beliefs that are getting in the way of well-being and success. This safe and effective process also allows you to clear the obstacles that are preventing you from achieving your fullest potential. Whether you are deciding to go for that new job or you'd like to simply change old habits and limiting beliefs, give hypnosis a try and get results.
(206) 488-1864 View (206) 488-1864
Photo of Kiersten Mueller, Counselor in Woodinville, WA
Kiersten Mueller
Counselor, LMHC, SUDPT
Verified Verified
2 Endorsed
Woodinville, WA 98072  (Online Only)
I work with adults and adolescents ages 16 and up who are navigating various life events and circumstances including anxiety, depression, grief and loss, panic, PTSD, navigating chronic illnesses like cancer and the effects of oppression from sexism, racism, homophobia, and transphobia. In therapy, I work with clients to create a space to deeply explore their unique personal experience and how they carry that experience with them as they navigate relationships with themselves, with others, and with the world. I work to support clients in finding more bearable ways to carry the pain of traumatic experiences and create meaning.
I work with adults and adolescents ages 16 and up who are navigating various life events and circumstances including anxiety, depression, grief and loss, panic, PTSD, navigating chronic illnesses like cancer and the effects of oppression from sexism, racism, homophobia, and transphobia. In therapy, I work with clients to create a space to deeply explore their unique personal experience and how they carry that experience with them as they navigate relationships with themselves, with others, and with the world. I work to support clients in finding more bearable ways to carry the pain of traumatic experiences and create meaning.
(206) 825-6681 View (206) 825-6681
Photo of Wilder Heath, Marriage & Family Therapist in Woodinville, WA
Wilder Heath
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
4 Endorsed
Woodinville, WA 98072
If you've ever felt uncomfortable with mental health diagnosis and thought "there's more to me than a diagnosis", you might be looking for an Enneagram Informed Therapist. I work with adults and couples who are typically diagnosed with anxiety, depression, or ADHD and use the personality framework of the Enneagram to help them understand their whole self, rather than just their diagnosis. I am a licensed Marriage & Family therapist, as well as an Enneagram coach who combines Western and Eastern treatment methods. I have additional training in Hakomi Method, Drama Therapy, and am certified by CP Enneagram.
If you've ever felt uncomfortable with mental health diagnosis and thought "there's more to me than a diagnosis", you might be looking for an Enneagram Informed Therapist. I work with adults and couples who are typically diagnosed with anxiety, depression, or ADHD and use the personality framework of the Enneagram to help them understand their whole self, rather than just their diagnosis. I am a licensed Marriage & Family therapist, as well as an Enneagram coach who combines Western and Eastern treatment methods. I have additional training in Hakomi Method, Drama Therapy, and am certified by CP Enneagram.
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Photo of Jessica Berg, Counselor in Woodinville, WA
Jessica Berg
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Woodinville, WA 98077
I am a Licensed Mental Health Counselor with 18 years experience in the counseling field. I offer support and tools for change for all who struggle with painful emotions and damaging behaviors, with a specialty in helping women and teen girls overcome anxiety, depression, eating disorders, christian faith struggles, and relationship problems/boundaries. I will support you using the best counseling approach for your needs while encouraging your faith as a fundamental tool for healing. In the end, my hope is to help you find healing and wholeness, so you can continue to thrive beyond time spent in counseling.
I am a Licensed Mental Health Counselor with 18 years experience in the counseling field. I offer support and tools for change for all who struggle with painful emotions and damaging behaviors, with a specialty in helping women and teen girls overcome anxiety, depression, eating disorders, christian faith struggles, and relationship problems/boundaries. I will support you using the best counseling approach for your needs while encouraging your faith as a fundamental tool for healing. In the end, my hope is to help you find healing and wholeness, so you can continue to thrive beyond time spent in counseling.
(425) 441-3837 View (425) 441-3837
Photo of Shannon Price, Marriage & Family Therapist in Woodinville, WA
Shannon Price
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Woodinville, WA 98072  (Online Only)
As a Licensed Marriage and Family Therapy and trained EMDR therapy, I have had extensive training to address a wide range of issues such as trauma, anxiety, depression, parenting and relationship challenges.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
As a Licensed Marriage and Family Therapy and trained EMDR therapy, I have had extensive training to address a wide range of issues such as trauma, anxiety, depression, parenting and relationship challenges.
My approach is to help individuals create healthier, happier and more meaningful relationships and lives for themselves. I draw most heavily from Family Systems Theory, Humanistic and Cognitive/Behavioral therapy approaches however, I use a variety of modalities and tailor therapy to each client's needs and personality. My goal is to provide each client a safe and supportive environment in which to express them self.
(206) 693-2969 View (206) 693-2969
Photo of Lauren Dudugjian, Marriage & Family Therapist Associate in Woodinville, WA
Lauren Dudugjian
Marriage & Family Therapist Associate, MS, LMFTA, MDiv
Verified Verified
4 Endorsed
Woodinville, WA 98072
Are you feeling anxious and overwhelmed while navigating questions of faith, deconstruction, or religious trauma, and looking for clarity and peace? When you’re questioning the beliefs you grew up with or struggling to make sense of a traumatic religious experience, it can feel like the ground underneath you is giving way. Maybe you disagree with a key doctrine or you had a painful experience. Perhaps you've left your faith community. It’s lonely and frightening to not feel like there is a safe place for you to figure things out, where you will be heard, understood, and accepted as you are. You’re anxious, confused, and exhausted.
Are you feeling anxious and overwhelmed while navigating questions of faith, deconstruction, or religious trauma, and looking for clarity and peace? When you’re questioning the beliefs you grew up with or struggling to make sense of a traumatic religious experience, it can feel like the ground underneath you is giving way. Maybe you disagree with a key doctrine or you had a painful experience. Perhaps you've left your faith community. It’s lonely and frightening to not feel like there is a safe place for you to figure things out, where you will be heard, understood, and accepted as you are. You’re anxious, confused, and exhausted.
(425) 217-2814 View (425) 217-2814
Photo of Kathy Sarin: Emdr-Hypnosis Intensives Available, Counselor in Woodinville, WA
Kathy Sarin: Emdr-Hypnosis Intensives Available
Counselor, EdS, LMHC
Verified Verified
1 Endorsed
Woodinville, WA 98072
I help people with anxiety, depression, c-PTSD, and PTSD have a calm body and clear mind.
It's not talk therapy, it's Change Therapy. Do your overly strong reactions to certain things surprise and upset you? Have you been encouraged by others to try therapy but you aren't sure if it's for you? OR have you been in therapy before, but the same issues are back (with a vengeance), and you keep making the same mistakes. The truth is that talk therapy won't fix problems that live in your body. If you formed beliefs when you were upset or afraid, or too young to understand what was happening, your memories live in sounds, expressions, feelings and smells. Approaching change through talking doesn't address those channels.
I help people with anxiety, depression, c-PTSD, and PTSD have a calm body and clear mind.
It's not talk therapy, it's Change Therapy. Do your overly strong reactions to certain things surprise and upset you? Have you been encouraged by others to try therapy but you aren't sure if it's for you? OR have you been in therapy before, but the same issues are back (with a vengeance), and you keep making the same mistakes. The truth is that talk therapy won't fix problems that live in your body. If you formed beliefs when you were upset or afraid, or too young to understand what was happening, your memories live in sounds, expressions, feelings and smells. Approaching change through talking doesn't address those channels.
(425) 357-7099 View (425) 357-7099
Photo of Jenny L. Donovan, Counselor in Woodinville, WA
Jenny L. Donovan
Counselor, MA, LMHCA
Verified Verified
Woodinville, WA 98077  (Online Only)
I work with people who struggle with anxiety, depression and trauma.
Seeking therapy can be good news! One of the deepest needs for people is wholeness, to be fully accepted as they are and to experience relationships as a healing force toward growth and self-understanding. In my practice, clients are met with the deepest respect, the knowledge of underlying needs and patterns to be explored, and a passionate curiosity about your irreplaceable and meaningful existence in life.
I work with people who struggle with anxiety, depression and trauma.
Seeking therapy can be good news! One of the deepest needs for people is wholeness, to be fully accepted as they are and to experience relationships as a healing force toward growth and self-understanding. In my practice, clients are met with the deepest respect, the knowledge of underlying needs and patterns to be explored, and a passionate curiosity about your irreplaceable and meaningful existence in life.
(206) 222-7343 View (206) 222-7343

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.