Grief Therapists in Westport, WA
Specialty areas::
* Stress and anxiety
* Depression
* Self-esteem
* Grief and Loss issues.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
Specialty areas::
* Stress and anxiety
* Depression
* Self-esteem
* Grief and Loss issues.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
My experience has equipped me to work with clients with a range of issues, including grief and loss, end of life, trauma, domestic violence and chronic disorganization/hoarding disorders.
My ideal client faces challenges such as trauma, anxiety, depression, ADHD, life transitions, or attachment issues. They seek healing, self-discovery, and emotional balance. They want to feel empowered, connect with their true self, and navigate life with healthier coping mechanisms and greater self-compassion.
My experience has equipped me to work with clients with a range of issues, including grief and loss, end of life, trauma, domestic violence and chronic disorganization/hoarding disorders.
My ideal client faces challenges such as trauma, anxiety, depression, ADHD, life transitions, or attachment issues. They seek healing, self-discovery, and emotional balance. They want to feel empowered, connect with their true self, and navigate life with healthier coping mechanisms and greater self-compassion.
More Therapists Nearby
Maybe you are experiencing grief, or having difficulty adjusting to life changes.
Counseling is not just about symptom reduction, or "fixing" something that is broken. Rather, it's about finding healing through relationship. During your work with me, you'll learn to be more mindful and flexible as you navigate your own life with compassion and acceptance.
Maybe you are experiencing grief, or having difficulty adjusting to life changes.
Counseling is not just about symptom reduction, or "fixing" something that is broken. Rather, it's about finding healing through relationship. During your work with me, you'll learn to be more mindful and flexible as you navigate your own life with compassion and acceptance.
I regularly help clients with stress management, self-esteem, life transitions, grief/ loss, anger management, anxiety, depression, OCD, ADHD and ASD.
I use a variety of evidence-based approaches to therapy. My techniques are tailored to your goals for therapy, and can include approaches like ACT, CBT, Motivational Interviewing, Mindfulness Based Approaches, Strengths-Based Therapy, ERP, and Parent Coaching.
I regularly help clients with stress management, self-esteem, life transitions, grief/ loss, anger management, anxiety, depression, OCD, ADHD and ASD.
I use a variety of evidence-based approaches to therapy. My techniques are tailored to your goals for therapy, and can include approaches like ACT, CBT, Motivational Interviewing, Mindfulness Based Approaches, Strengths-Based Therapy, ERP, and Parent Coaching.
I specialize in supporting individuals navigating anxiety, depression, grief, dating and relationships, family conflict, and major life transitions.
My therapy approach blends evidence-based techniques such as EMDR (Eye Movement Desensitization and Reprocessing) with a warm and collaborative style to meet your unique needs. I am trauma-informed, and together, we’ll create a supportive space where you feel heard and empowered.
I specialize in supporting individuals navigating anxiety, depression, grief, dating and relationships, family conflict, and major life transitions.
My therapy approach blends evidence-based techniques such as EMDR (Eye Movement Desensitization and Reprocessing) with a warm and collaborative style to meet your unique needs. I am trauma-informed, and together, we’ll create a supportive space where you feel heard and empowered.
Challenges that are made more difficult by isolation, trauma, substance use, or loss.
I support what's meaningful to you, whatever that might be. I listen without trying to shape your life, and have an eye for people's strengths, or what's worked in the past. The methods I utilize are Existential, Solution Focused and Client Centered. Therapy models that support me in respecting people's autonomy, while still supporting them.
Challenges that are made more difficult by isolation, trauma, substance use, or loss.
I support what's meaningful to you, whatever that might be. I listen without trying to shape your life, and have an eye for people's strengths, or what's worked in the past. The methods I utilize are Existential, Solution Focused and Client Centered. Therapy models that support me in respecting people's autonomy, while still supporting them.
Many of us grew up in families where love may exist, but emotional safety was missing. Despite good intentions, dysfunction—through abuse, neglect, perfectionism, addiction, or enmeshment—often left deep emotional wounds that still affect how we see ourselves and relate to others. I understand this pain both personally and professionally. I specialize in helping adults heal from the lasting effects of childhood trauma. My clients often struggle with anxiety, depression, OCD, people-pleasing, fear of authority, relationship challenges, emotional flashbacks or associated behaviors.
Many of us grew up in families where love may exist, but emotional safety was missing. Despite good intentions, dysfunction—through abuse, neglect, perfectionism, addiction, or enmeshment—often left deep emotional wounds that still affect how we see ourselves and relate to others. I understand this pain both personally and professionally. I specialize in helping adults heal from the lasting effects of childhood trauma. My clients often struggle with anxiety, depression, OCD, people-pleasing, fear of authority, relationship challenges, emotional flashbacks or associated behaviors.
It is easy to feel lost in a world so riddled with conflict and chaos. This is even more true if you suffer from PTSD and are getting triggered by what others are going through. As a seasoned therapist with over 30 years experience, I offer a diverse set of therapeutic skills. The flexibility of talking from home, your job, your car, or any other private setting can quiet the anxiety so many feel coming in person. A calming voice can be as soothing and growth producing as eye contact and physical presence.
It is easy to feel lost in a world so riddled with conflict and chaos. This is even more true if you suffer from PTSD and are getting triggered by what others are going through. As a seasoned therapist with over 30 years experience, I offer a diverse set of therapeutic skills. The flexibility of talking from home, your job, your car, or any other private setting can quiet the anxiety so many feel coming in person. A calming voice can be as soothing and growth producing as eye contact and physical presence.
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I only offer therapy to individuals who are 18+ and no minors.
Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I only offer therapy to individuals who are 18+ and no minors.
Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us.
Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us.
Elizabeth Palmer treats clients ages 18 & up. Offering in person (Florida) or virtual sessions (using a HIPAA compliant platform).
Elizabeth Palmer treats clients ages 18 & up. Offering in person (Florida) or virtual sessions (using a HIPAA compliant platform).
Anderson Therapy Group was founded on a vision to provide the highest level of treatment in an accessible way. Connecting individuals with supportive and skilled clinicians who can access deeper levels of change in your daily life, relationships, and internal processes is our goal.
We recognize individuals are only one part of their world, so we look at this entire system for both our understanding of the presenting problem and the solution. We recognize the power of change one person can harness to better their life and the lives of those around them.
Anderson Therapy Group was founded on a vision to provide the highest level of treatment in an accessible way. Connecting individuals with supportive and skilled clinicians who can access deeper levels of change in your daily life, relationships, and internal processes is our goal.
We recognize individuals are only one part of their world, so we look at this entire system for both our understanding of the presenting problem and the solution. We recognize the power of change one person can harness to better their life and the lives of those around them.
I’m Michelle Elder, LMHC, and I’m deeply committed to helping you build self-worth and achieve lasting personal growth. I use a unique approach that combines evidence-based therapies with personalized AI-assisted homework to help you manage anxiety, depression, PTSD, trauma, & more. Through techniques like CBT and mindfulness, I’ll guide you in processing past experiences, developing healthier coping strategies, and finding emotional healing. I’m also passionate about mentoring other therapists, helping them integrate innovative techniques into their practice. If you're ready to begin your healing journey, I’m here to support you!
I’m Michelle Elder, LMHC, and I’m deeply committed to helping you build self-worth and achieve lasting personal growth. I use a unique approach that combines evidence-based therapies with personalized AI-assisted homework to help you manage anxiety, depression, PTSD, trauma, & more. Through techniques like CBT and mindfulness, I’ll guide you in processing past experiences, developing healthier coping strategies, and finding emotional healing. I’m also passionate about mentoring other therapists, helping them integrate innovative techniques into their practice. If you're ready to begin your healing journey, I’m here to support you!
Hello my name is Veronica Jarrett. I am a National Certified Counselor with the National Board Certified Counselor. I accept all ages. I specialize in trauma, ODD, Autism, depression, anxiety, women's issues, and ADHD. Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth.
Hello my name is Veronica Jarrett. I am a National Certified Counselor with the National Board Certified Counselor. I accept all ages. I specialize in trauma, ODD, Autism, depression, anxiety, women's issues, and ADHD. Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth.
"Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it" - Audre Lorde. I hope to build healing relationships with people who would like to create more connection, ease and freedom in their lives. I work relationally and through the body by building self awareness, and doing standing and seated embodiment practices.
"Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it" - Audre Lorde. I hope to build healing relationships with people who would like to create more connection, ease and freedom in their lives. I work relationally and through the body by building self awareness, and doing standing and seated embodiment practices.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Welcome! I am a Licensed Mental Health Counselor based in Washington state with nearly a decade of experience. I specialize in working with children, adolescents, families, and adults. I hold a Masters of Science in Mental Health Counseling from Central Washington University and have specialized training in Cognitive Behavioral Therapy. Additionally, I am credentialed as a Child Mental Health Specialist.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve our life problems. Professional assistance can help you to see the way forward more clearly.
My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.
My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.
提供中文咨询. 24小时内回复新来访。
I respond to new clients within 24 hours.
Areas of Expertise：
Complex Trauma, CPTSD, developmental trauma；
Emotion regulation, relationship difficulties, co-dependency;
Highly Sensitive People (HSP);
High-Achieving & Perfectionism;
Self growth, Re-parenting self;
Marriage relationships $ family relationships;
Asian Immigrants & Cross-Cultural Adaptation；
LGBTQIA+ Individuals；
Women who grow in East Asian Cultural Contexts.
I am a licensed counselor practicing in Washington and Texas with 8 years of clinical experience.
提供中文咨询. 24小时内回复新来访。
I respond to new clients within 24 hours.
Areas of Expertise：
Complex Trauma, CPTSD, developmental trauma；
Emotion regulation, relationship difficulties, co-dependency;
Highly Sensitive People (HSP);
High-Achieving & Perfectionism;
Self growth, Re-parenting self;
Marriage relationships $ family relationships;
Asian Immigrants & Cross-Cultural Adaptation；
LGBTQIA+ Individuals；
Women who grow in East Asian Cultural Contexts.
I am a licensed counselor practicing in Washington and Texas with 8 years of clinical experience.
Hello! I am a Clinical Psychologist fully licensed in Virginia, Hawaii, Oregon, and Minnesota. I currently provide individual psychotherapy for adults via Telehealth (no worries, it’s pretty simple to get set up).
Hello! I am a Clinical Psychologist fully licensed in Virginia, Hawaii, Oregon, and Minnesota. I currently provide individual psychotherapy for adults via Telehealth (no worries, it’s pretty simple to get set up).
Nearby Grief Therapists Searches for Westport
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.