Teletherapy for Wenatchee, WA
Sarah Caldwell
Clinical Social Work/Therapist, LICSW
Verified Verified
Wenatchee, WA 98801
Waitlist for new clients
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.
What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.
Mike Magnotti - New Life Counseling
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Wenatchee, WA 98801 (Online Only)
New Life Counseling offers a unique concept in personal counseling; forthright and economical quality of service. I work with you to help you understand your thought progressions, your belief systems and your resulting behavior. I want to help you understand how your thought/behavior process influences your emotional and mental health and your relationships. I am willing to be aggressive to help you confront thinking patterns which contribute to the issues and behaviors which have led you to seek counseling.
New Life Counseling offers a unique concept in personal counseling; forthright and economical quality of service. I work with you to help you understand your thought progressions, your belief systems and your resulting behavior. I want to help you understand how your thought/behavior process influences your emotional and mental health and your relationships. I am willing to be aggressive to help you confront thinking patterns which contribute to the issues and behaviors which have led you to seek counseling.
Thanks for stopping by! As of 10/1/24, I am scheduling new half and full day EMDR Intensives through 2025! I'm not currently accepting new ongoing clients, but am happy to offer a wait list for longer term therapy. EMDR Intensives offer a unique and effective approach to therapy, providing clients with fully customized, concentrated sessions that accelerate the healing process. If you need immediate relief and want to skip the wait list of healing, or you simply don't have time in your daily life for ongoing weekly therapy, an Intensive may be a great fit for you.
Thanks for stopping by! As of 10/1/24, I am scheduling new half and full day EMDR Intensives through 2025! I'm not currently accepting new ongoing clients, but am happy to offer a wait list for longer term therapy. EMDR Intensives offer a unique and effective approach to therapy, providing clients with fully customized, concentrated sessions that accelerate the healing process. If you need immediate relief and want to skip the wait list of healing, or you simply don't have time in your daily life for ongoing weekly therapy, an Intensive may be a great fit for you.
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
I specialize in working with people that have complicated medical issues that impact mental health. My background is in health psychology, neurocognitive issues, suicide prevention, OCD and similar other related disorders, as well as end of life. Though I also enjoy working with families, and any other mental health issues. PTSD related to abuse is not my specialty.
I specialize in working with people that have complicated medical issues that impact mental health. My background is in health psychology, neurocognitive issues, suicide prevention, OCD and similar other related disorders, as well as end of life. Though I also enjoy working with families, and any other mental health issues. PTSD related to abuse is not my specialty.
Therapy is a place to take a deep breath and explore what makes you you. It’s a place to get more deeply connected with yourself through processing past and present feelings and experiences. I work best with motivated individuals who are ready to find more authentic ways of showing up in this world. Through consistent therapy, it is my belief that you and I can identify unwanted behaviors and patterns in your life, and learn how to address them with kindness and compassion. By embracing your personal story without judgement or contempt, therapy will invite you toward deeper healing and wholeness.
Therapy is a place to take a deep breath and explore what makes you you. It’s a place to get more deeply connected with yourself through processing past and present feelings and experiences. I work best with motivated individuals who are ready to find more authentic ways of showing up in this world. Through consistent therapy, it is my belief that you and I can identify unwanted behaviors and patterns in your life, and learn how to address them with kindness and compassion. By embracing your personal story without judgement or contempt, therapy will invite you toward deeper healing and wholeness.
Peak Performance Counseling and Consulting, PLLC
Counselor, LMHC, ACS
Verified Verified
2 Endorsed
Wenatchee, WA 98801
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
I have been providing therapy services since 2005 to individuals with a variety of mental health challenges such as depression, post-traumatic stress disorder, anxiety, and bipolar disorder. The majority of my experience comes from working in community mental health. I specialize in treating individuals with anxiety and post-traumatic stress disorder by using a highly effective treatment modality called EMDR, which can take fewer sessions to effect change than traditional therapy. I also have many years experience assisting individuals who are coming to terms with their sexual orientation and/or gender identity.
I have been providing therapy services since 2005 to individuals with a variety of mental health challenges such as depression, post-traumatic stress disorder, anxiety, and bipolar disorder. The majority of my experience comes from working in community mental health. I specialize in treating individuals with anxiety and post-traumatic stress disorder by using a highly effective treatment modality called EMDR, which can take fewer sessions to effect change than traditional therapy. I also have many years experience assisting individuals who are coming to terms with their sexual orientation and/or gender identity.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.
EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
I am a strengths perspective Clinical Social Worker, and Child Mental Health Specialist who has been working in the Wenatchee Valley since 1999, and in private practice at Listen To Kids Counseling in downtown Leavenworth since 2004. Helping children and their families to thrive through adverse experiences, and recover to their sense of well being is my number one goal in practice. It has been, and continues to be a great honor to work with families toward their greater health and healing. I would be very happy to talk with you to see if I am the right person to help you with your family.
I am a strengths perspective Clinical Social Worker, and Child Mental Health Specialist who has been working in the Wenatchee Valley since 1999, and in private practice at Listen To Kids Counseling in downtown Leavenworth since 2004. Helping children and their families to thrive through adverse experiences, and recover to their sense of well being is my number one goal in practice. It has been, and continues to be a great honor to work with families toward their greater health and healing. I would be very happy to talk with you to see if I am the right person to help you with your family.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Jesi Lingo
Counselor, MEd, LMHC, SUDP, CCTP, CMHIMP
Verified Verified
Wenatchee, WA 98801 (Online Only)
I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 14 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.
I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 14 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.
You have hopeful life expectations that unfortunately sometimes are not met causing deep grief and sorrow. Whether you are grieving the loss of a loved one, a divorce, a traumatic childhood, or life goals it can leave you feeling alone and hopeless. Unmet expectations can cause you to guess your worth making it difficult to make future decisions and build connections with others. You want to feel hopeful and confident in yourself and your future. You want to feel as if you have a purpose through connections with others. My goal is to provide an empathetic, safe, and judgement free space for you to find healing, connection, and hope.
You have hopeful life expectations that unfortunately sometimes are not met causing deep grief and sorrow. Whether you are grieving the loss of a loved one, a divorce, a traumatic childhood, or life goals it can leave you feeling alone and hopeless. Unmet expectations can cause you to guess your worth making it difficult to make future decisions and build connections with others. You want to feel hopeful and confident in yourself and your future. You want to feel as if you have a purpose through connections with others. My goal is to provide an empathetic, safe, and judgement free space for you to find healing, connection, and hope.
Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
I honor the incredible innate capacity for healing within each human being. In therapy, we'll explore which parts of you are needing attention or internally blocked and tend to them with compassionate curiosity to bring you into a fuller more easeful expression of yourself.
I honor the incredible innate capacity for healing within each human being. In therapy, we'll explore which parts of you are needing attention or internally blocked and tend to them with compassionate curiosity to bring you into a fuller more easeful expression of yourself.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.